Karmayoga-Serve, Love, Give, Purify, Meditate, Realize!

The word Karma is derived from Sanskrit Kri – to do. All action is Karma. The word also mean the effects of action – of which our past actions were the causes; and also mean duty which one has to perform according to his station in life. According to the followers of the Karma Kanda […]

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Surya Namaskar

Surya namaskar or sun salutation, is widely practiced for its physical, mental and spiritual benefits. Few other exercises bring overall mobility to most parts of the body. It is an effective way of loosening, stretching, strengthening, massaging and toning all the joints, glands, muscles and internal organs. The dynamic sequence of twelve positions, perfomed in […]

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