Yoga 2: Intermediate course
Prerequisite Yoga 1
 
Highly recommended as a follow up to Yoga 1, Yoga 2 is an ideal course for those wanting to go deeper into their Yoga practice.
 
The course includes a thorough introduction and preparation for the practice of the headstand, a focus on classical variations and a more in depth look at the basic philosophy of Yoga. One can integrate into the daily drop-in classes with ease upon completing Yoga 2 or move on to the very popular
Yoga 3.
 
Course Highlights
  • Recommended follow-up to Yoga 1
  • Focus on beginner/intermediate variations
  • Introduction and preparation for headstand
  • Deeper understanding of benefits of Asanas, Prana and the 4 Paths of Yoga
Prerequisite Yoga 1
Schedule 1 Wednesday & Saturdays 2 weeks 120 minutes each
Suggested donation
Non – Members rupee 3,000
Members rupee 2,500
Starting Dates
Feb 8
Apr 12
Jun 14
10:00am 10:00am 10:00am