The Ashram welcomes seekers of spirituality, peace and happiness from all over the world irrespective of caste, creed, sex, religion or nationality. Our daily schedule and programmes are based on the principle of the 'Synthesis of Yoga' of H.H. Swami Sivananda and the Five Points of Yoga of Swami Vishnudevananda and include the practice of Hindu rituals.



Hinduism is a way of life rather than a religion. It is based on dharma or righteous living. It is free from religious fanaticism and allows freedom in matters of faith and worship. In Hinduism one is free to worship the form that is most appealing to the individual without being disrespectful to other forms of worship. Hinduism does not propagate conversion to or from other religions, for it holds that all religions or none are valid ways of worshipping the same divine principle.



In ancient India, the tradition was for students to live, work and study with their teacher (the gurukula system of education). An ashram provides a spiritual retreat to live and study under the guidance of a teacher. It provides a conducive environment for personal development and the pursuit of spiritual ideals.


Temple Guidelines

Temples are places of worship and meditation. The sanctity of the temples should be maintained at all times.
One should bathe and wear clean, modest clothing before entering the Temple area; if not at least hands, feet and face should be washed. Silence should be maintained as much as possible. Ladies should not visit the temple or participate in rituals during their monthly period.



Satsang is a Sanskrit word meaning gathering or coming together of seekers of truth. Held morning and evening, Satsang consists of approximately half an hour of silent meditation, half an hour of chanting and a talk or reading on an aspect of yoga philosophy.



Prayers help to promote a feeling of humility and devotion. Prayers are usually in Sanskrit (Kirtan) and chanted at the beginning and end of each class or ceremony. We invoke the blessings of Ganesha, to remove obstacles, Subramanya for protection and Saraswati for knowledge. Finally we salute our teachers (gurus).



Puja is one of the modes of Bhakti Yoga (yoga of devotion). Puja is the act of showing reverence to an aspect of the divine through invocations, prayers, songs, and rituals.


Homa or Havan is a fire ceremony, where auspicious items are offered to the divine, via the fire. A homa purifies the atmosphere and those within the vicinity.



Every satsang and puja ends with a ceremony known as 'arati'. A flame, symbolising the light of knowledge, is waved before images of the deities and teachers while mantras are chanted. Traditionally, camphor is burned, as it leaves no residue, a symbol for the ego vanishing without trace when knowledge dawns. As the light is offered, those present pass their hands towards the flame and then to their forehead as a form of blessing. At the end of the ceremony, blessed food known as prasad is offered.



Shoes, and to a lesser degree, feet, have unclean associations. Shoes are not allowed in any of the Ashram buildings. Shoes should be left neatly in the spaces provided. Please avoid pointing your feet towards the altar or teacher.



In India, one should avoid using the left hand when interacting with others. In our Ashram, meals are served in the traditional manner by sitting on the floor and eating with the right hand. It is considered impolite to offer anything or serve food with the left hand. Eat, give and receive with your right hand.



All books are symbolically associated with Saraswati - the goddess of learning and creativity. It is considered disrespectful to place the feet or sit on books.

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International Site | India Site

Ashrams in India - Dhanwantari Ashram, Neyyardam | Sivananda Kutir, Uttarkashi

Centres in India - Trivandrum | Madurai | Chennai | Delhi South | Delhi West

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