Joy of Vegetarian – Veg Cooking workshop

Vegetarian food is not only delicious it is extremely nutritious. Improve your culinary skills in this workshop and eat your way to a healthy life.
  • The science of the 3 Gunas and the 6 tastes
  • The protein question
  • The energetic quality of food
  • How food affects your mental state
  • What to eat for breakfast, lunch and dinner
Schedule Saturdays 10.00am - 12 noon
Suggested donation
Non – Members rupee 500
Members rupee 400
Dates
Feb 21  April 18  June 13
Eat for your mind & body - Ayurvedic Cooking
  • The science of the 3 Gunas and the 6 tastes
  • Eating according to your constitution
  • Cooking with Indian spices
 
Schedule Saturdays 10.00 – 12 noon
Suggested donation
Non – Members   rupee 500
Members rupee 400
Dates Please contact the centre
The Art of Conscious Eating - Ayurvedic Nutrition
You are what you eat and the Diet & Nutrition workshop will inform you of the impact on the body of various food choices.
  • The healing power of nature
  • Whole and organic foods as medicine
  • Prevention is better than cure
Schedule Saturdays 10.00a.m. - 12.00 noon
Suggested donation
Non – Members rupee  500
Members rupee  400
Starting Dates Please contact the centre