Shat Kriya Workshop (Yogic Cleansing Techniques)
Kriya means cleansing exercises. This workshop focuses on cleaning the internal organs through various techniques Learn the ancient yogic techniques for cleansing and purifying the body. Sharpen the mind. Stimulate the elimination of toxins and wastes from the respiratory and digestive systems.
It is essential to practice on an empty stomach. Do not eat/drink anything in the morning before the workshop
Workshop duration: 90 minutes.
Donation: Rs 250 - includes neti pot and sutra.
Start Time: 7am
Start Dates: every second Saturday of the month.
Non – Members -- 150, Members -- 100
Other workshops are conducted by the center regularly.