{"id":55,"date":"2019-11-25T11:50:04","date_gmt":"2019-11-25T11:50:04","guid":{"rendered":"http:\/\/sivanandaindia.org\/dwarka\/?page_id=55"},"modified":"2020-10-17T14:17:05","modified_gmt":"2020-10-17T08:47:05","slug":"centre-information","status":"publish","type":"page","link":"https:\/\/sivananda.org.in\/chennai\/centre-information\/","title":{"rendered":"Centre Information"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\"><h1>Centre Information<\/h1><\/h1><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-equal-height-columns\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-tabs fusion-tabs-1 classic nav-is-justified horizontal-tabs icon-position-left mobile-mode-accordion\" style=\"--awb-title-border-radius-top-left:0px;--awb-title-border-radius-top-right:0px;--awb-title-border-radius-bottom-right:0px;--awb-title-border-radius-bottom-left:0px;--awb-inactive-color:#ebeaea;--awb-background-color:#ffffff;--awb-border-color:#ebeaea;--awb-active-border-color:#744b73;\"><div class=\"nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-b9c3d438856cd11f8d5\" aria-selected=\"true\" id=\"fusion-tab-overview\" href=\"#tab-b9c3d438856cd11f8d5\"><h4 class=\"fusion-tab-heading\">Overview<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-c9c7584f3d05e93ea8a\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-usefulguidelines\" href=\"#tab-c9c7584f3d05e93ea8a\"><h4 class=\"fusion-tab-heading\">Useful Guidelines<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-384a31f46ca1eb771eb\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-payment&amp;registration\" href=\"#tab-384a31f46ca1eb771eb\"><h4 class=\"fusion-tab-heading\">Payment &amp; Registration<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-content\"><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-b9c3d438856cd11f8d5\" aria-selected=\"true\" id=\"mobile-fusion-tab-overview\" href=\"#tab-b9c3d438856cd11f8d5\"><h4 class=\"fusion-tab-heading\">Overview<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix in active\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-overview\" id=\"tab-b9c3d438856cd11f8d5\">\n<div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-text fusion-text-1\"><p><img decoding=\"async\" class=\"lazyload alignnone wp-image-442 size-full\" src=\"https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Chennai_Centre.jpg\" data-orig-src=\"https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Chennai_Centre.jpg\" alt=\"sivananda-chennai-centre-information-overview-1\" width=\"600\" height=\"400\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27600%27%20height%3D%27400%27%20viewBox%3D%270%200%20600%20400%27%3E%3Crect%20width%3D%27600%27%20height%3D%27400%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Chennai_Centre-200x133.jpg 200w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Chennai_Centre-300x200.jpg 300w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Chennai_Centre-400x267.jpg 400w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Chennai_Centre.jpg 600w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-text fusion-text-2\"><p>Welcome to the Sivananda Yoga Vedanta Centre Chennai, part of the world-wide Sivananda Yoga Vedanta Centres, founded in 1957 by Sri Swami Vishnudevananda, disciple of Sri Swami Sivananda of Rishikesh.\u00a0The Centre was founded in 1989 and is now located\u00a0in a beautiful custom-built studio with several yoga and meditation halls in the peaceful residential area of Kottivakkam, only a few minutes from the beach. <\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><\/h1><\/div><div class=\"fusion-text fusion-text-3\"><p class=\"Body\">By closely observing the lifestyles and needs of people, Swami Vishnudevananda, a renowned authority on hatha yoga and raja yoga, synthesised the four paths of yoga into five basic principles that can be easily incorporated into a daily lifestyle providing the foundation for healthy living. It is on these five principles that the activities of the Sivananda Yoga Vedanta Centre are based.<\/p>\n<p class=\"Body\"><a href=\"https:\/\/sivananda.org.in\/chennai\/teachings\/\">The Five Points of Yoga<\/a><\/p>\n<p>Proper Exercise (Asanas)<br \/>\nProper Breathing (Pranayama)<br \/>\nProper Relaxation (Savasana)<br \/>\nProper Diet (Vegetarian)<br \/>\nPositive Thinking and Meditation (Vedanta and Dhyana)<\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-4\"><p><img decoding=\"async\" class=\"lazyload alignnone wp-image-443 size-full\" src=\"https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Chennai_Overview-2.jpg\" data-orig-src=\"https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Chennai_Overview-2.jpg\" alt=\"sivananda-chennai-centre-information-overview-2\" width=\"600\" height=\"400\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27600%27%20height%3D%27400%27%20viewBox%3D%270%200%20600%20400%27%3E%3Crect%20width%3D%27600%27%20height%3D%27400%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Chennai_Overview-2-200x133.jpg 200w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Chennai_Overview-2-300x200.jpg 300w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Chennai_Overview-2-400x267.jpg 400w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Chennai_Overview-2.jpg 600w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-5\"><p><img decoding=\"async\" class=\"lazyload alignnone wp-image-444 size-full\" src=\"https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Overview-3-1.jpg\" data-orig-src=\"https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Overview-3-1.jpg\" alt=\"sivananda-chennai-centre-information-overview-3\" width=\"600\" height=\"400\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27600%27%20height%3D%27400%27%20viewBox%3D%270%200%20600%20400%27%3E%3Crect%20width%3D%27600%27%20height%3D%27400%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Overview-3-1-200x133.jpg 200w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Overview-3-1-300x200.jpg 300w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Overview-3-1-400x267.jpg 400w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/01\/Overview-3-1.jpg 600w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-column-content-centered\"><div class=\"fusion-column-content\"><div class=\"fusion-text fusion-text-6\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_custom_1497259238166 vc_row-o-content-top vc_row-flex\">\n<div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-6\">\n<div class=\"vc_column-inner \">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p class=\"Body\">We offer daily classes, courses and workshops on yoga and meditation and other yoga-related subjects. Total beginners are welcome, as are more advanced practitioners. We have kids, gentle and prenatal yoga classes. Our programmes can include \u00a0asana workshops, meditation, the shat kriyas, positive thinking and more. Our devotional practices, free and open to all, include satsang, and celebration of spiritual festivals. We are recognised worldwide for teaching yoga authentically, preserving the purity and tradition dating back several thousand years.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p class=\"Body\">All our teachers, helpers and full-time staff members work on a volunteer basis (karma yoga). We welcome any offering of your time and skills in running the Centre. All talents are welcomed.<\/p>\n<p class=\"Body\">Our Centre is open to all. Come and experience the joy of yoga in all its forms.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"lazyload wp-image-1040 alignleft\" src=\"https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/07\/Chennai-logo.jpeg\" data-orig-src=\"https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/07\/Chennai-logo.jpeg\" alt=\"\" width=\"230\" height=\"230\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27230%27%20height%3D%27230%27%20viewBox%3D%270%200%20230%20230%27%3E%3Crect%20width%3D%27230%27%20height%3D%27230%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/07\/Chennai-logo-66x66.jpeg 66w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/07\/Chennai-logo-150x150.jpeg 150w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/07\/Chennai-logo-200x200.jpeg 200w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/07\/Chennai-logo-300x300.jpeg 300w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2020\/07\/Chennai-logo.jpeg 400w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 230px) 100vw, 230px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>\uff0aFollow Us\uff0a<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.facebook.com\/SivanandaChennaiCentre\/?ref=br_rs\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.instagram.com\/sivanandachennai\/?hl=en\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/twitter.com\/syvcchennai\" target=\"_blank\" rel=\"noopener\">Twitter<\/a><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.youtube.com\/channel\/UCwxzkYX0hsM9ptR6h2mwABQ?view_as=subscriber\" target=\"_blank\" rel=\"noopener\">Youtube<\/a><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-c9c7584f3d05e93ea8a\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-usefulguidelines\" href=\"#tab-c9c7584f3d05e93ea8a\"><h4 class=\"fusion-tab-heading\">Useful Guidelines<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-usefulguidelines\" id=\"tab-c9c7584f3d05e93ea8a\">\n<div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-6 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-7\"><p><img decoding=\"async\" class=\"lazyload alignnone wp-image-69 size-full\" src=\"https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2019\/11\/Useful-Guidelines.jpg\" data-orig-src=\"https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2019\/11\/Useful-Guidelines.jpg\" alt=\"sivananda-chennai-centre-information-useful-guidelines\" width=\"653\" height=\"853\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27653%27%20height%3D%27853%27%20viewBox%3D%270%200%20653%20853%27%3E%3Crect%20width%3D%27653%27%20height%3D%27853%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2019\/11\/Useful-Guidelines-200x261.jpg 200w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2019\/11\/Useful-Guidelines-230x300.jpg 230w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2019\/11\/Useful-Guidelines-400x523.jpg 400w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2019\/11\/Useful-Guidelines-600x784.jpg 600w, https:\/\/sivananda.org.in\/chennai\/wp-content\/uploads\/2019\/11\/Useful-Guidelines.jpg 653w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 653px) 100vw, 653px\" \/><\/p>\n<\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-7 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\">\n<div class=\"fusion-text fusion-text-8\"><p>To maintain the spiritual atmosphere of the Centre, we request all the guests to comply with the Guidelines below:<\/p>\n<p><strong>Attendance<br \/>\n<\/strong>Please arrive 10-15 minutes before the class starts. Always check in at the Front Desk. Use the Entry Pass for sign in. Those arriving more than 10 minutes after the class has begun will NOT be permitted to enter. You are required to stay for the entire duration of the class.<\/p>\n<p><strong>Mobile Phones and Recording<br \/>\n<\/strong>Mobile phones must be switched off within the Centre.Photography, video or audio recording are not permitted in the Centre.<\/p>\n<p><strong>Dress Code<br \/>\n<\/strong>Please dress modestly, with shoulders, midriff and legs covered. Tight fitting, transparent and revealing clothing is not permitted in the Centre. Please do not wear jewellery or fragrances to the class. Separate changing rooms for men and women are available.<\/p>\n<p><strong>What to Bring<br \/>\n<\/strong>Please bring your own yoga mat or a large towel. The Centre does not provide mats, towels or cushions. Yoga mats are available for purchase in the Centre boutique. Please DO NOT bring any food, drink, or personal belongings into the class.<\/p>\n<p><strong>Food and Water<br \/>\n<\/strong>We recommend that you do not eat for at least 2-3 hours prior to a yoga class. Drink plenty of water prior to class, but avoid drinking during class.<\/p>\n<p><strong>Medical Conditions<br \/>\n<\/strong>Please notify the teacher of injuries or medical conditions.<\/p>\n<\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-384a31f46ca1eb771eb\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-payment&amp;registration\" href=\"#tab-384a31f46ca1eb771eb\"><h4 class=\"fusion-tab-heading\">Payment &amp; Registration<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-payment&amp;registration\" id=\"tab-384a31f46ca1eb771eb\">\n<p><strong>Registration<br \/>\n<\/strong>Courses and workshops are held on a regular basis. We advise advance registration. Full payment is required at the time of commencement of a course. If you would like to try a class before registering for a course, please come for any of our Free Trial Class or Open Classes.<\/p>\n<p><strong>Payment<br \/>\n<\/strong>We accept payments through cash, cheque, cards and online transactions.<\/p>\n<p><strong>Refunds\/Cancellations<br \/>\n<\/strong>We do not have any refund or cancellation policy. Payment once made is non-refundable and non-transferable. Cancellation of a course\/workshop by the Centre will result in a full refund of any payment made.<\/p>\n<p><strong>Missed Classes<br \/>\n<\/strong>Missed classes during a Course cannot be made up or substituted with classes from another Course or with Open Classes.<\/p>\n<p><strong>Donations<br \/>\n<\/strong>The Sivananda Yoga Vedanta Centre is a registered charity. We try to keep prices to a minimum. Donations are appreciated and are tax exempt.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-55","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sivananda.org.in\/chennai\/wp-json\/wp\/v2\/pages\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sivananda.org.in\/chennai\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sivananda.org.in\/chennai\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sivananda.org.in\/chennai\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sivananda.org.in\/chennai\/wp-json\/wp\/v2\/comments?post=55"}],"version-history":[{"count":29,"href":"https:\/\/sivananda.org.in\/chennai\/wp-json\/wp\/v2\/pages\/55\/revisions"}],"predecessor-version":[{"id":1293,"href":"https:\/\/sivananda.org.in\/chennai\/wp-json\/wp\/v2\/pages\/55\/revisions\/1293"}],"wp:attachment":[{"href":"https:\/\/sivananda.org.in\/chennai\/wp-json\/wp\/v2\/media?parent=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}