The Open & Advanced Class is available to all who have completed the Beginner’s Course (Yoga 1) The powerful sequence of traditional Hatha Yoga. Including Pranayama, Sun salutation, & the 12 classical basic postures, and deep relaxation.

Weekly Package / Donation : INR 800 (~ 12 USD)

Open Classes | Monday – Friday 90 min.

20th September – 24th September 2021 | @6.30 – 8.00am

Advanced Classes | Saturday & Sunday
25th September – 26th September 2021 | @6.30 – 8.30am
Click here to Register

 

Open Classes | Monday – Friday 90 min.

4th October – 8th October 2021 | @6.30 – 8.00am

Advanced Classes | Saturday & Sunday
9th October – 10th October 2021 | @6.30 – 8.30am
Click here to Register

 

Open Classes | Monday – Friday 90 min.

11th October – 15th October 2021 | @6.30 – 8.00am

Advanced Classes | Saturday & Sunday
16th October – 17th October 2021 | @6.30 – 8.30am
Click here to Register

 

Open Classes | Monday – Friday 90 min.

18th October – 22nd October 2021 | @6.30 – 8.00am

Advanced Classes | Saturday & Sunday
23rd October – 24th October 2021 | @6.30 – 8.30am
Click here to Register

 

 

 

 

 

Learn the basics of yoga in six days. Develop strength and flexibility, sharpen the mind and learn to relax deeply.

• 6 teaching classes in first weeks, 90 mins each class (Mon – Sat.)
  7 practice classes on 2nd week.

• Learn 11 basic hatha yoga postures (asanas)
• Practice breathing techniques (pranayama)
• Step-by-step guidance building up gradually to the dynamic sun salutation
• A dive deep into proper relaxation..

Donation : INR 2500 (~ 33 USD)

27th September – 10th October 2021
@6.30 – 8.00 AM IST Click here to Register

 

4th October – 17th October 2021
@6.30 – 8.00 AM IST Click here to Register

 

11th October – 24th October 2021
@6.30 – 8.00 AM IST Click here to Register

 

18th October – 31st October 2021
@6.30 – 8.00 AM IST Click here to Register

Experience emotional balance, peace of mind, and joy. Learn the techniques of meditation and establish a daily practice that will benefit you for the rest of your life.

• Guided Meditation
• How to set up a home practice
• Practice Anuloma viloma & Kapalabathi breathing techniques
• Tratak, japa, and likhita japa concentration practices to help your concentration
• Understand how to use a spiritual diary to keep you on track
• Small classes with individualised attention from experienced teachers.

Donation : INR 3000 (~ 41USD)

27th September – 2nd September 2021
@6.30 – 8.00 PM IST Click here to Register