{"id":633,"date":"2020-11-26T14:35:40","date_gmt":"2020-11-26T09:05:40","guid":{"rendered":"https:\/\/sivananda.org.in\/dwarka\/?page_id=633"},"modified":"2023-01-02T14:31:24","modified_gmt":"2023-01-02T09:01:24","slug":"online-yoga-courses","status":"publish","type":"page","link":"https:\/\/sivananda.org.in\/dwarka\/online-yoga-courses\/","title":{"rendered":"Online Yoga Courses & Classes"},"content":{"rendered":"

Online Yoga Courses & Classes<\/h1><\/h1><\/div>
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For questions related to Online Classes please contact: 011 43145745\u00a0<\/strong> |\u00a0 dwarka@sivananda.org<\/a><\/strong><\/p>\n<\/div>

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\"sivananda-dwarka-kids-yoga-class\"<\/span><\/div>
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Yoga for Kids<\/strong><\/span><\/h2><\/div>
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A lively approach to yoga to help kids develop coordination, flexibility, strength, and confidence as well as enhancing concentration, memory, and a sense of well-being and self-awareness. The classes include yoga postures, proper breathing, meditation, chanting, and spiritual storytelling. It\u2019s a lot of fun\u2014the kids make new friends and develop new and positive interests. Open to children age 5-12 years<\/strong>.<\/p>\n

Classes on: Monday to Friday<\/strong><\/p>\n<\/div>

21st – 25th Feb<\/strong>
\n16.00 – 17.00 pm IST (Mon to Fri)<\/strong><\/p>\n

Fees – 511\/-<\/strong><\/span><\/p>\n

\u00a0Registration Link<\/a><\/p>\n<\/div>

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Beginners Course Yoga 1<\/h2><\/div>
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This is ideal for beginners or those new to Sivananda Yoga. This course is a perfect fit for those new to Yoga, introducing yoga asanas, breathing exercises, meditation practice, and the 5 Points of Yoga of Lifestyle to carry on your practice at home.<\/p>\n

28th Feb – 6th Mar<\/strong>
\n6.00 – 7.30 pm IST (Mon to Sat)<\/strong><\/p>\n

Fees – 2000\/-<\/strong><\/p>\n

\u00a0Registration Link<\/a><\/strong><\/p>\n<\/div>

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\"sivananda-dwarka-meditation-course\"<\/span><\/div>
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Weekdays Meditation Course<\/h2><\/div>
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Weekdays Meditation Course<\/p>\n

Monday – Friday for one week @ 06:00 – 07:00 pm | | Practice meditation for peace of mind and well-being.<\/p>\n<\/div>\n

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3rd\u00a0 – 7th Jan<\/p>\n

Time: 06:00 – 07:00 PM<\/p>\n

Fees – 1500\/-<\/p>\n

\u00a0Registration\u00a0 Link<\/span><\/strong><\/a>\u00a0<\/strong><\/p>\n

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\"sivananda-dwarka-headstand-workshop\"<\/span><\/div>
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\u00a0Daily Yoga Classes<\/strong><\/span><\/h2><\/div>
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The Regular Open Class is available on a drop-in basis to all who have completed the Beginners\u2019 Course (Yoga 1). The powerful sequence of traditional yoga includes pranayama, sun salutation, the 12 classical basic postures, and deep relaxation.<\/p>\n

Prerequisite – Yoga 1 (Beginners Course)<\/p>\n<\/div>

\u00a0Open Class\u00a0<\/strong><\/p>\n

starts from 9th Jan 2023 –\u00a0 Jan 13th Jan 2023<\/strong><\/p>\n

(Mon to Fri)<\/strong><\/p>\n

Time 6:30 – 7:30 am<\/strong><\/p>\n

Registration Link<\/a><\/strong><\/p>\n

Thank you<\/p>\n

om<\/p>\n<\/div>

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3rd\u00a0 – 7th Jan Time: 06:00 – 07:00 PM Fees […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-633","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sivananda.org.in\/dwarka\/wp-json\/wp\/v2\/pages\/633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sivananda.org.in\/dwarka\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sivananda.org.in\/dwarka\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sivananda.org.in\/dwarka\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sivananda.org.in\/dwarka\/wp-json\/wp\/v2\/comments?post=633"}],"version-history":[{"count":296,"href":"https:\/\/sivananda.org.in\/dwarka\/wp-json\/wp\/v2\/pages\/633\/revisions"}],"predecessor-version":[{"id":1364,"href":"https:\/\/sivananda.org.in\/dwarka\/wp-json\/wp\/v2\/pages\/633\/revisions\/1364"}],"wp:attachment":[{"href":"https:\/\/sivananda.org.in\/dwarka\/wp-json\/wp\/v2\/media?parent=633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}