with Swami Govidananda<\/strong>\nDirect Disciple of Swami Vishnudevananda<\/strong><\/p><\/h5><\/div><\/div><\/div><\/div>Register Today!<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/svg><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Are you looking for a program to relax, recharge and revitalize? <\/strong><\/p>\nOr are you looking for something to strengthen your ties with Yoga?<\/strong><\/p>\nThen this 14 day retreat we are offering at Sivananda Yoga Vedanta Tapaswini Ashram Gudur is the destination. Led by Swami Govindananda, one of the direct disciples of Swami Vishnudevananda, with 30 years of experience to guide you and to support you in this Yogic journey.<\/p>\n<\/div>A retreat that will open up the hidden avenues of knowledge equipping us to face the test of life. Trials and tribulations are part and parcel of all living beings but what makes human beings special is the understanding and discrimination which can be made stronger with Yoga and Yogic practices.<\/p>\n<\/div>A resolution of knowing your strongest and powerful Self, worth taking on the new year 2026, starting the year with a wonderful Yoga Vedanta Intensive. Experience the enchanting combination of Asanas and Pranayama, Meditation and Chanting, Philosophy and Knowledge to redefine the outlook and to change the perspective of the mundane lifestyle.<\/p>\n<\/div><\/div><\/div>\nDates & prices<\/a><\/li>\nDaily Life in the Ashram<\/a><\/li>\nAccommodation<\/a><\/li>\nFrequently Asked Questions<\/a><\/li>\nExplore More<\/a><\/li>\nGuidelines<\/a><\/li>\nPractical Information<\/a><\/li>\nRefund Policy<\/a><\/li>\n<\/ul><\/a><\/h5><\/div><\/div><\/div>The retreat is open to every person who is a Yoga enthusiast like a Yoga Teacher, a Beginner Student, an Intermediate or even an Advanced Practitioner. Vedanta topics covered in the retreat shall include Aim of Yoga, 5 points of Yoga, 4 paths of Yoga, 3 bodies and 5 sheaths, Chakras and Kundalini Shakti. The attendees will be provided a Participation Certificate at the end of the retreat.<\/p>\nParticipants are expected to check in at the ashram on 31st January 2026 by 5 pm and they can check out from the ashram on 16th February 2026 by 10 am. Fridays are off days during which students can go and explore the beautiful naturescapes around Gudur or venture into Chennai city.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>Dates & Prices<\/h3><\/div><\/div><\/div>\n<\/div><\/div><\/span><\/div><\/div><\/div>\nDates:<\/strong><\/p>\n<\/div>\n\n1st February – 15th February 2026<\/p>\nAccommodation Options:<\/strong><\/p>\n\nDormitory\n\nRs 20000( Indians)<\/li>\nRs 27000 ( Foreigners)<\/li>\n<\/ul>\n<\/li>\nAC twin share room \u2013 Rs 48000<\/li>\nAC single room \u2013 Rs 62000<\/li>\n<\/ul>\n<\/div>\n<\/div>Book Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Retreat Daily Schedule<\/h3><\/div><\/div><\/div>\n“Discipline is the bridge between goals and accomplishment.\u201d <\/em>\u2013 Swami Sivananda<\/strong><\/em><\/p>\n<\/div>The daily schedule of the retreat is as follows.<\/p>\n<\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/i><\/i><\/span>05.30 AM | Wake up<\/span><\/a><\/h4><\/div>\nBegin the day in quiet, before the distractions of the world set in. Rising with nature sets a tone of clarity and balance.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06.00 AM | Satsang with Guided Meditation, Chanting <\/span><\/a><\/h4><\/div>\nShort talks on Yoga & Vedanta \/ Silent Meditative Walks<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>07.30 AM | Tea Time<\/span><\/a><\/h4><\/div>\nA light, warm cup to gently awaken the system.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 AM | Guided Yoga Asana class<\/span><\/a><\/h4><\/div>\nComplete beginners get guided hatha yoga class separately<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>09.00 AM | Pranayama Sadhana<\/span><\/a><\/h4><\/div>\nA systematic individualized and gradual progressive practice schedule will be instructed for Self Practice<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>10.00 AM | Brunch<\/span><\/a><\/h4><\/div>\nA freshly cooked, vegetarian South Indian meal made with seasonal, local ingredients\u2014simple, nourishing, and deeply satisfying.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>11.00 AM | Karma Yoga (Selfless Service)<\/span><\/a><\/h4><\/div>\nA short, mindful activity like helping in the kitchen or garden. It\u2019s not work\u2014it’s a chance to connect, contribute, and reset your relationship with action.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>12.30 PM | Lecture<\/span><\/a><\/h4><\/div><\/div><\/div><\/div><\/i><\/i><\/span>01.30 PM | Herbal Tea<\/span><\/a><\/h4><\/div>\nA second light tea break, perfect for quiet reflection or casual conversation.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>02.00 PM | Lecture<\/span><\/a><\/h4><\/div>\nDaily talks cover topics like yogic lifestyle, philosophy, diet, and emotional well-being. These sessions bring context and depth to your practice.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>04.00 PM | Afternoon Yoga Class (Beginner & Intermediate)<\/span><\/a><\/h4><\/div>\nContinuation of your morning practice. Here you work on the postures that were introduced in the morning session.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06.00 PM | Dinner<\/span><\/a><\/h4><\/div>\nLight and wholesome vegetarian fare to wind down the day.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 PM | Evening Satsang<\/span><\/a><\/h4><\/div>\nEvening meditation and chanting, followed by a talk, cultural programme, or spiritual film. A calm close to a meaningful day.<\/p>\n<\/div><\/div><\/div>
Are you looking for a program to relax, recharge and revitalize? <\/strong><\/p>\nOr are you looking for something to strengthen your ties with Yoga?<\/strong><\/p>\nThen this 14 day retreat we are offering at Sivananda Yoga Vedanta Tapaswini Ashram Gudur is the destination. Led by Swami Govindananda, one of the direct disciples of Swami Vishnudevananda, with 30 years of experience to guide you and to support you in this Yogic journey.<\/p>\n<\/div>A retreat that will open up the hidden avenues of knowledge equipping us to face the test of life. Trials and tribulations are part and parcel of all living beings but what makes human beings special is the understanding and discrimination which can be made stronger with Yoga and Yogic practices.<\/p>\n<\/div>A resolution of knowing your strongest and powerful Self, worth taking on the new year 2026, starting the year with a wonderful Yoga Vedanta Intensive. Experience the enchanting combination of Asanas and Pranayama, Meditation and Chanting, Philosophy and Knowledge to redefine the outlook and to change the perspective of the mundane lifestyle.<\/p>\n<\/div><\/div><\/div>\nDates & prices<\/a><\/li>\nDaily Life in the Ashram<\/a><\/li>\nAccommodation<\/a><\/li>\nFrequently Asked Questions<\/a><\/li>\nExplore More<\/a><\/li>\nGuidelines<\/a><\/li>\nPractical Information<\/a><\/li>\nRefund Policy<\/a><\/li>\n<\/ul><\/a><\/h5><\/div><\/div><\/div>The retreat is open to every person who is a Yoga enthusiast like a Yoga Teacher, a Beginner Student, an Intermediate or even an Advanced Practitioner. Vedanta topics covered in the retreat shall include Aim of Yoga, 5 points of Yoga, 4 paths of Yoga, 3 bodies and 5 sheaths, Chakras and Kundalini Shakti. The attendees will be provided a Participation Certificate at the end of the retreat.<\/p>\nParticipants are expected to check in at the ashram on 31st January 2026 by 5 pm and they can check out from the ashram on 16th February 2026 by 10 am. Fridays are off days during which students can go and explore the beautiful naturescapes around Gudur or venture into Chennai city.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>Dates & Prices<\/h3><\/div><\/div><\/div>\n<\/div><\/div><\/span><\/div><\/div><\/div>\nDates:<\/strong><\/p>\n<\/div>\n\n1st February – 15th February 2026<\/p>\nAccommodation Options:<\/strong><\/p>\n\nDormitory\n\nRs 20000( Indians)<\/li>\nRs 27000 ( Foreigners)<\/li>\n<\/ul>\n<\/li>\nAC twin share room \u2013 Rs 48000<\/li>\nAC single room \u2013 Rs 62000<\/li>\n<\/ul>\n<\/div>\n<\/div>Book Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Retreat Daily Schedule<\/h3><\/div><\/div><\/div>\n“Discipline is the bridge between goals and accomplishment.\u201d <\/em>\u2013 Swami Sivananda<\/strong><\/em><\/p>\n<\/div>The daily schedule of the retreat is as follows.<\/p>\n<\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/i><\/i><\/span>05.30 AM | Wake up<\/span><\/a><\/h4><\/div>\nBegin the day in quiet, before the distractions of the world set in. Rising with nature sets a tone of clarity and balance.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06.00 AM | Satsang with Guided Meditation, Chanting <\/span><\/a><\/h4><\/div>\nShort talks on Yoga & Vedanta \/ Silent Meditative Walks<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>07.30 AM | Tea Time<\/span><\/a><\/h4><\/div>\nA light, warm cup to gently awaken the system.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 AM | Guided Yoga Asana class<\/span><\/a><\/h4><\/div>\nComplete beginners get guided hatha yoga class separately<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>09.00 AM | Pranayama Sadhana<\/span><\/a><\/h4><\/div>\nA systematic individualized and gradual progressive practice schedule will be instructed for Self Practice<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>10.00 AM | Brunch<\/span><\/a><\/h4><\/div>\nA freshly cooked, vegetarian South Indian meal made with seasonal, local ingredients\u2014simple, nourishing, and deeply satisfying.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>11.00 AM | Karma Yoga (Selfless Service)<\/span><\/a><\/h4><\/div>\nA short, mindful activity like helping in the kitchen or garden. It\u2019s not work\u2014it’s a chance to connect, contribute, and reset your relationship with action.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>12.30 PM | Lecture<\/span><\/a><\/h4><\/div><\/div><\/div><\/div><\/i><\/i><\/span>01.30 PM | Herbal Tea<\/span><\/a><\/h4><\/div>\nA second light tea break, perfect for quiet reflection or casual conversation.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>02.00 PM | Lecture<\/span><\/a><\/h4><\/div>\nDaily talks cover topics like yogic lifestyle, philosophy, diet, and emotional well-being. These sessions bring context and depth to your practice.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>04.00 PM | Afternoon Yoga Class (Beginner & Intermediate)<\/span><\/a><\/h4><\/div>\nContinuation of your morning practice. Here you work on the postures that were introduced in the morning session.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06.00 PM | Dinner<\/span><\/a><\/h4><\/div>\nLight and wholesome vegetarian fare to wind down the day.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 PM | Evening Satsang<\/span><\/a><\/h4><\/div>\nEvening meditation and chanting, followed by a talk, cultural programme, or spiritual film. A calm close to a meaningful day.<\/p>\n<\/div><\/div><\/div>
Or are you looking for something to strengthen your ties with Yoga?<\/strong><\/p>\nThen this 14 day retreat we are offering at Sivananda Yoga Vedanta Tapaswini Ashram Gudur is the destination. Led by Swami Govindananda, one of the direct disciples of Swami Vishnudevananda, with 30 years of experience to guide you and to support you in this Yogic journey.<\/p>\n<\/div>A retreat that will open up the hidden avenues of knowledge equipping us to face the test of life. Trials and tribulations are part and parcel of all living beings but what makes human beings special is the understanding and discrimination which can be made stronger with Yoga and Yogic practices.<\/p>\n<\/div>A resolution of knowing your strongest and powerful Self, worth taking on the new year 2026, starting the year with a wonderful Yoga Vedanta Intensive. Experience the enchanting combination of Asanas and Pranayama, Meditation and Chanting, Philosophy and Knowledge to redefine the outlook and to change the perspective of the mundane lifestyle.<\/p>\n<\/div><\/div><\/div>\nDates & prices<\/a><\/li>\nDaily Life in the Ashram<\/a><\/li>\nAccommodation<\/a><\/li>\nFrequently Asked Questions<\/a><\/li>\nExplore More<\/a><\/li>\nGuidelines<\/a><\/li>\nPractical Information<\/a><\/li>\nRefund Policy<\/a><\/li>\n<\/ul><\/a><\/h5><\/div><\/div><\/div>The retreat is open to every person who is a Yoga enthusiast like a Yoga Teacher, a Beginner Student, an Intermediate or even an Advanced Practitioner. Vedanta topics covered in the retreat shall include Aim of Yoga, 5 points of Yoga, 4 paths of Yoga, 3 bodies and 5 sheaths, Chakras and Kundalini Shakti. The attendees will be provided a Participation Certificate at the end of the retreat.<\/p>\nParticipants are expected to check in at the ashram on 31st January 2026 by 5 pm and they can check out from the ashram on 16th February 2026 by 10 am. Fridays are off days during which students can go and explore the beautiful naturescapes around Gudur or venture into Chennai city.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>Dates & Prices<\/h3><\/div><\/div><\/div>\n<\/div><\/div><\/span><\/div><\/div><\/div>\nDates:<\/strong><\/p>\n<\/div>\n\n1st February – 15th February 2026<\/p>\nAccommodation Options:<\/strong><\/p>\n\nDormitory\n\nRs 20000( Indians)<\/li>\nRs 27000 ( Foreigners)<\/li>\n<\/ul>\n<\/li>\nAC twin share room \u2013 Rs 48000<\/li>\nAC single room \u2013 Rs 62000<\/li>\n<\/ul>\n<\/div>\n<\/div>Book Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Retreat Daily Schedule<\/h3><\/div><\/div><\/div>\n“Discipline is the bridge between goals and accomplishment.\u201d <\/em>\u2013 Swami Sivananda<\/strong><\/em><\/p>\n<\/div>The daily schedule of the retreat is as follows.<\/p>\n<\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/i><\/i><\/span>05.30 AM | Wake up<\/span><\/a><\/h4><\/div>\nBegin the day in quiet, before the distractions of the world set in. Rising with nature sets a tone of clarity and balance.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06.00 AM | Satsang with Guided Meditation, Chanting <\/span><\/a><\/h4><\/div>\nShort talks on Yoga & Vedanta \/ Silent Meditative Walks<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>07.30 AM | Tea Time<\/span><\/a><\/h4><\/div>\nA light, warm cup to gently awaken the system.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 AM | Guided Yoga Asana class<\/span><\/a><\/h4><\/div>\nComplete beginners get guided hatha yoga class separately<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>09.00 AM | Pranayama Sadhana<\/span><\/a><\/h4><\/div>\nA systematic individualized and gradual progressive practice schedule will be instructed for Self Practice<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>10.00 AM | Brunch<\/span><\/a><\/h4><\/div>\nA freshly cooked, vegetarian South Indian meal made with seasonal, local ingredients\u2014simple, nourishing, and deeply satisfying.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>11.00 AM | Karma Yoga (Selfless Service)<\/span><\/a><\/h4><\/div>\nA short, mindful activity like helping in the kitchen or garden. It\u2019s not work\u2014it’s a chance to connect, contribute, and reset your relationship with action.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>12.30 PM | Lecture<\/span><\/a><\/h4><\/div><\/div><\/div><\/div><\/i><\/i><\/span>01.30 PM | Herbal Tea<\/span><\/a><\/h4><\/div>\nA second light tea break, perfect for quiet reflection or casual conversation.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>02.00 PM | Lecture<\/span><\/a><\/h4><\/div>\nDaily talks cover topics like yogic lifestyle, philosophy, diet, and emotional well-being. These sessions bring context and depth to your practice.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>04.00 PM | Afternoon Yoga Class (Beginner & Intermediate)<\/span><\/a><\/h4><\/div>\nContinuation of your morning practice. Here you work on the postures that were introduced in the morning session.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06.00 PM | Dinner<\/span><\/a><\/h4><\/div>\nLight and wholesome vegetarian fare to wind down the day.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 PM | Evening Satsang<\/span><\/a><\/h4><\/div>\nEvening meditation and chanting, followed by a talk, cultural programme, or spiritual film. A calm close to a meaningful day.<\/p>\n<\/div><\/div><\/div>
Then this 14 day retreat we are offering at Sivananda Yoga Vedanta Tapaswini Ashram Gudur is the destination. Led by Swami Govindananda, one of the direct disciples of Swami Vishnudevananda, with 30 years of experience to guide you and to support you in this Yogic journey.<\/p>\n<\/div>
A retreat that will open up the hidden avenues of knowledge equipping us to face the test of life. Trials and tribulations are part and parcel of all living beings but what makes human beings special is the understanding and discrimination which can be made stronger with Yoga and Yogic practices.<\/p>\n<\/div>
A resolution of knowing your strongest and powerful Self, worth taking on the new year 2026, starting the year with a wonderful Yoga Vedanta Intensive. Experience the enchanting combination of Asanas and Pranayama, Meditation and Chanting, Philosophy and Knowledge to redefine the outlook and to change the perspective of the mundane lifestyle.<\/p>\n<\/div><\/div><\/div>
The retreat is open to every person who is a Yoga enthusiast like a Yoga Teacher, a Beginner Student, an Intermediate or even an Advanced Practitioner. Vedanta topics covered in the retreat shall include Aim of Yoga, 5 points of Yoga, 4 paths of Yoga, 3 bodies and 5 sheaths, Chakras and Kundalini Shakti. The attendees will be provided a Participation Certificate at the end of the retreat.<\/p>\n
Participants are expected to check in at the ashram on 31st January 2026 by 5 pm and they can check out from the ashram on 16th February 2026 by 10 am. Fridays are off days during which students can go and explore the beautiful naturescapes around Gudur or venture into Chennai city.<\/p>\n<\/div>
Dates:<\/strong><\/p>\n<\/div>\n\n1st February – 15th February 2026<\/p>\nAccommodation Options:<\/strong><\/p>\n\nDormitory\n\nRs 20000( Indians)<\/li>\nRs 27000 ( Foreigners)<\/li>\n<\/ul>\n<\/li>\nAC twin share room \u2013 Rs 48000<\/li>\nAC single room \u2013 Rs 62000<\/li>\n<\/ul>\n<\/div>\n<\/div>Book Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Retreat Daily Schedule<\/h3><\/div><\/div><\/div>\n“Discipline is the bridge between goals and accomplishment.\u201d <\/em>\u2013 Swami Sivananda<\/strong><\/em><\/p>\n<\/div>The daily schedule of the retreat is as follows.<\/p>\n<\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/i><\/i><\/span>05.30 AM | Wake up<\/span><\/a><\/h4><\/div>\nBegin the day in quiet, before the distractions of the world set in. Rising with nature sets a tone of clarity and balance.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06.00 AM | Satsang with Guided Meditation, Chanting <\/span><\/a><\/h4><\/div>\nShort talks on Yoga & Vedanta \/ Silent Meditative Walks<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>07.30 AM | Tea Time<\/span><\/a><\/h4><\/div>\nA light, warm cup to gently awaken the system.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 AM | Guided Yoga Asana class<\/span><\/a><\/h4><\/div>\nComplete beginners get guided hatha yoga class separately<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>09.00 AM | Pranayama Sadhana<\/span><\/a><\/h4><\/div>\nA systematic individualized and gradual progressive practice schedule will be instructed for Self Practice<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>10.00 AM | Brunch<\/span><\/a><\/h4><\/div>\nA freshly cooked, vegetarian South Indian meal made with seasonal, local ingredients\u2014simple, nourishing, and deeply satisfying.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>11.00 AM | Karma Yoga (Selfless Service)<\/span><\/a><\/h4><\/div>\nA short, mindful activity like helping in the kitchen or garden. It\u2019s not work\u2014it’s a chance to connect, contribute, and reset your relationship with action.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>12.30 PM | Lecture<\/span><\/a><\/h4><\/div><\/div><\/div><\/div><\/i><\/i><\/span>01.30 PM | Herbal Tea<\/span><\/a><\/h4><\/div>\nA second light tea break, perfect for quiet reflection or casual conversation.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>02.00 PM | Lecture<\/span><\/a><\/h4><\/div>\nDaily talks cover topics like yogic lifestyle, philosophy, diet, and emotional well-being. These sessions bring context and depth to your practice.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>04.00 PM | Afternoon Yoga Class (Beginner & Intermediate)<\/span><\/a><\/h4><\/div>\nContinuation of your morning practice. Here you work on the postures that were introduced in the morning session.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06.00 PM | Dinner<\/span><\/a><\/h4><\/div>\nLight and wholesome vegetarian fare to wind down the day.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 PM | Evening Satsang<\/span><\/a><\/h4><\/div>\nEvening meditation and chanting, followed by a talk, cultural programme, or spiritual film. A calm close to a meaningful day.<\/p>\n<\/div><\/div><\/div>
1st February – 15th February 2026<\/p>\n
Accommodation Options:<\/strong><\/p>\n\nDormitory\n\nRs 20000( Indians)<\/li>\nRs 27000 ( Foreigners)<\/li>\n<\/ul>\n<\/li>\nAC twin share room \u2013 Rs 48000<\/li>\nAC single room \u2013 Rs 62000<\/li>\n<\/ul>\n<\/div>\n<\/div>Book Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Retreat Daily Schedule<\/h3><\/div><\/div><\/div>\n“Discipline is the bridge between goals and accomplishment.\u201d <\/em>\u2013 Swami Sivananda<\/strong><\/em><\/p>\n<\/div>The daily schedule of the retreat is as follows.<\/p>\n<\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/i><\/i><\/span>05.30 AM | Wake up<\/span><\/a><\/h4><\/div>\nBegin the day in quiet, before the distractions of the world set in. Rising with nature sets a tone of clarity and balance.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06.00 AM | Satsang with Guided Meditation, Chanting <\/span><\/a><\/h4><\/div>\nShort talks on Yoga & Vedanta \/ Silent Meditative Walks<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>07.30 AM | Tea Time<\/span><\/a><\/h4><\/div>\nA light, warm cup to gently awaken the system.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 AM | Guided Yoga Asana class<\/span><\/a><\/h4><\/div>\nComplete beginners get guided hatha yoga class separately<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>09.00 AM | Pranayama Sadhana<\/span><\/a><\/h4><\/div>\nA systematic individualized and gradual progressive practice schedule will be instructed for Self Practice<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>10.00 AM | Brunch<\/span><\/a><\/h4><\/div>\nA freshly cooked, vegetarian South Indian meal made with seasonal, local ingredients\u2014simple, nourishing, and deeply satisfying.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>11.00 AM | Karma Yoga (Selfless Service)<\/span><\/a><\/h4><\/div>\nA short, mindful activity like helping in the kitchen or garden. It\u2019s not work\u2014it’s a chance to connect, contribute, and reset your relationship with action.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>12.30 PM | Lecture<\/span><\/a><\/h4><\/div><\/div><\/div><\/div><\/i><\/i><\/span>01.30 PM | Herbal Tea<\/span><\/a><\/h4><\/div>\nA second light tea break, perfect for quiet reflection or casual conversation.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>02.00 PM | Lecture<\/span><\/a><\/h4><\/div>\nDaily talks cover topics like yogic lifestyle, philosophy, diet, and emotional well-being. These sessions bring context and depth to your practice.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>04.00 PM | Afternoon Yoga Class (Beginner & Intermediate)<\/span><\/a><\/h4><\/div>\nContinuation of your morning practice. Here you work on the postures that were introduced in the morning session.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06.00 PM | Dinner<\/span><\/a><\/h4><\/div>\nLight and wholesome vegetarian fare to wind down the day.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 PM | Evening Satsang<\/span><\/a><\/h4><\/div>\nEvening meditation and chanting, followed by a talk, cultural programme, or spiritual film. A calm close to a meaningful day.<\/p>\n<\/div><\/div><\/div>
“Discipline is the bridge between goals and accomplishment.\u201d <\/em>\u2013 Swami Sivananda<\/strong><\/em><\/p>\n<\/div>The daily schedule of the retreat is as follows.<\/p>\n<\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div><\/i><\/i><\/span>05.30 AM | Wake up<\/span><\/a><\/h4><\/div>\nBegin the day in quiet, before the distractions of the world set in. Rising with nature sets a tone of clarity and balance.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06.00 AM | Satsang with Guided Meditation, Chanting <\/span><\/a><\/h4><\/div>\nShort talks on Yoga & Vedanta \/ Silent Meditative Walks<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>07.30 AM | Tea Time<\/span><\/a><\/h4><\/div>\nA light, warm cup to gently awaken the system.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 AM | Guided Yoga Asana class<\/span><\/a><\/h4><\/div>\nComplete beginners get guided hatha yoga class separately<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>09.00 AM | Pranayama Sadhana<\/span><\/a><\/h4><\/div>\nA systematic individualized and gradual progressive practice schedule will be instructed for Self Practice<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>10.00 AM | Brunch<\/span><\/a><\/h4><\/div>\nA freshly cooked, vegetarian South Indian meal made with seasonal, local ingredients\u2014simple, nourishing, and deeply satisfying.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>11.00 AM | Karma Yoga (Selfless Service)<\/span><\/a><\/h4><\/div>\nA short, mindful activity like helping in the kitchen or garden. It\u2019s not work\u2014it’s a chance to connect, contribute, and reset your relationship with action.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>12.30 PM | Lecture<\/span><\/a><\/h4><\/div><\/div><\/div><\/div><\/i><\/i><\/span>01.30 PM | Herbal Tea<\/span><\/a><\/h4><\/div>\nA second light tea break, perfect for quiet reflection or casual conversation.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>02.00 PM | Lecture<\/span><\/a><\/h4><\/div>\nDaily talks cover topics like yogic lifestyle, philosophy, diet, and emotional well-being. These sessions bring context and depth to your practice.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>04.00 PM | Afternoon Yoga Class (Beginner & Intermediate)<\/span><\/a><\/h4><\/div>\nContinuation of your morning practice. Here you work on the postures that were introduced in the morning session.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06.00 PM | Dinner<\/span><\/a><\/h4><\/div>\nLight and wholesome vegetarian fare to wind down the day.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 PM | Evening Satsang<\/span><\/a><\/h4><\/div>\nEvening meditation and chanting, followed by a talk, cultural programme, or spiritual film. A calm close to a meaningful day.<\/p>\n<\/div><\/div><\/div>
The daily schedule of the retreat is as follows.<\/p>\n<\/div>
Begin the day in quiet, before the distractions of the world set in. Rising with nature sets a tone of clarity and balance.<\/p>\n<\/div><\/div><\/div>
Short talks on Yoga & Vedanta \/ Silent Meditative Walks<\/p>\n<\/div><\/div><\/div>
A light, warm cup to gently awaken the system.<\/p>\n<\/div><\/div><\/div>
Complete beginners get guided hatha yoga class separately<\/p>\n<\/div><\/div><\/div>
A systematic individualized and gradual progressive practice schedule will be instructed for Self Practice<\/p>\n<\/div><\/div><\/div>
A freshly cooked, vegetarian South Indian meal made with seasonal, local ingredients\u2014simple, nourishing, and deeply satisfying.<\/p>\n<\/div><\/div><\/div>
A short, mindful activity like helping in the kitchen or garden. It\u2019s not work\u2014it’s a chance to connect, contribute, and reset your relationship with action.<\/p>\n<\/div><\/div><\/div>
A second light tea break, perfect for quiet reflection or casual conversation.<\/p>\n<\/div><\/div><\/div>
Daily talks cover topics like yogic lifestyle, philosophy, diet, and emotional well-being. These sessions bring context and depth to your practice.<\/p>\n<\/div><\/div><\/div>
Continuation of your morning practice. Here you work on the postures that were introduced in the morning session.<\/p>\n<\/div><\/div><\/div>
Light and wholesome vegetarian fare to wind down the day.<\/p>\n<\/div><\/div><\/div>
Evening meditation and chanting, followed by a talk, cultural programme, or spiritual film. A calm close to a meaningful day.<\/p>\n<\/div><\/div><\/div>