Workation<\/strong>\nGudur, Andra Pradesh, India<\/p><\/h1><\/div>Find rest, rhythm and renewal\u2014deep in the quiet heart of Andhra Pradesh.<\/h5><\/div><\/div>\nRegister Today!<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<\/svg><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Leave behind the stress of city life without leaving your work. The Workation programme at Sivananda Tapaswini Ashram is designed for remote professionals who want to work peacefully while improving their physical and mental wellbeing. Located close to Chennai and other metros, the ashram offers a calm, sattvic environment with high discipline, fresh air, and holistic daily routines.<\/p>\n<\/div>Here, you work during the day and nourish your mind and body with daily yoga classes, satsangs or philosophy talks, and healthy vegetarian meals. It\u2019s the ideal balance between productivity and self-care.<\/p>\nIdeal for solo workers, creatives, entrepreneurs, and wellness seekers.<\/em><\/p>\nNote: Dormitory facility is not available for this programme<\/p>\n<\/div><\/div>\n<\/div><\/div>\nWhat to Expect<\/a><\/li>\nDates & prices<\/a><\/li>\nDaily Life in the Ashram<\/a><\/li>\nAccommodation<\/a><\/li>\nFrequently Asked Questions<\/a><\/li>\nExplore More<\/a><\/li>\nGuidelines<\/a><\/li>\nPractical Information<\/a><\/li>\nRefund Policy<\/a><\/li>\n<\/ul><\/a><\/h5><\/div><\/div><\/div><\/div><\/div><\/div>What to Expect<\/h3><\/div><\/div><\/div>\n<\/div><\/div>You\u2019ll follow a balanced daily routine designed to nurture body, mind, and spirit:<\/p>\n<\/div><\/div><\/div><\/span><\/div>Comfortable private accommodation (rooms only)<\/h5><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div>High-speed internet and dedicated work time<\/h5><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div>1 daily yoga class<\/h5><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/span><\/div>1 daily satsang or yoga philosophy session<\/h5><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div>Wholesome vegetarian meals (brunch and dinner)<\/h5><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div>Silence in designated areas and peaceful surroundings<\/h5><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\nThis immersive schedule offers space to relax, recharge <\/strong>and grow<\/strong> in your spiritual evolution, giving you tools to carry Yoga into everyday life.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>Dates & Prices<\/h3><\/div><\/div><\/div>\nTo truly benefit from a workation in the Ashram, participating in the ashram schedule is a major health boon for you.<\/p>\nThe minimum participation is 1 yoga class, 1 satsang or philosophy talk<\/p>\n<\/div><\/div>\n<\/div><\/div><\/span><\/div><\/div><\/div>\nYoga Vacation is a 14-day cycle. You can come and leave any day, respecting minimum stay guidelines.\nBeginners are advised to join at the beginning of the cycle.<\/p>\n<\/div>\n\nDates:\n<\/strong>From 1st & 16th each month (minimum 3 nights stay)<\/p>\nPrices \/ Night<\/strong><\/p>\n\nAC twins share – Rs. 2000<\/li>\nAC single – Rs. 3000<\/li>\n<\/ul>\n<\/div>\n<\/div>Book Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Daily Life in the Ashram<\/h3><\/div><\/div><\/div>\n“Discipline is the bridge between goals and accomplishment.\u201d <\/em>\u2013 Swami Sivananda<\/strong><\/em><\/p>\n<\/div>The Yoga Vacation follows a simple and balanced daily routine that supports rest, clarity, and renewal.\nWhether you’re new to yoga or have years of experience, this rhythm helps you reconnect\u2014with yourself and with life.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/span><\/div><\/div><\/div><\/i><\/i><\/span>05.30 AM | Wake up<\/span><\/a><\/h4><\/div>\nBegin the day in quiet, before the distractions of the world set in. Rising with nature sets a tone of clarity and balance.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06:00 AM & 08:00 PM | Satsang (Choose one that fits your schedule)<\/span><\/a><\/h4><\/div>\nA peaceful start to the day. We sit together in silence, chant uplifting mantras, and listen to readings or talks on yogic wisdom.\n(Not religious. It’s a universal practice of focus, reflection, and inner connection.)<\/p>\nSilent Walks:<\/strong> Every Wednesday & Sunday morning to energize the body and mind in nature<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>07.30 AM & 01:30 PM | Tea Time<\/span><\/a><\/h4><\/div>\nA light, warm cup to gently awaken the system.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 AM & 04.00 PM | Yoga Class (Choose one that fits your schedule)<\/span><\/a><\/h4><\/div>\nPractice guided breathing (Pranayama), sun salutation and the 12 classical postures (asanas). Build strength, flexibility, and confidence at your own pace. In this session teachers will introduce and demonstrate postures.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>10.00 AM & 06.00 PM | Brunch \/ Dinner<\/span><\/a><\/h4><\/div>\nA freshly cooked, vegetarian South Indian meal made with seasonal, local ingredients\u2014simple, nourishing, and deeply satisfying.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>11.00 AM | Karma Yoga (Optional)<\/span><\/a><\/h4><\/div>\nA short, mindful activity like helping in the kitchen or garden. It\u2019s not work\u2014it’s a chance to connect, contribute, and reset your relationship with action.<\/p>\n<\/div><\/div><\/div>
Leave behind the stress of city life without leaving your work. The Workation programme at Sivananda Tapaswini Ashram is designed for remote professionals who want to work peacefully while improving their physical and mental wellbeing. Located close to Chennai and other metros, the ashram offers a calm, sattvic environment with high discipline, fresh air, and holistic daily routines.<\/p>\n<\/div>
Here, you work during the day and nourish your mind and body with daily yoga classes, satsangs or philosophy talks, and healthy vegetarian meals. It\u2019s the ideal balance between productivity and self-care.<\/p>\n
Ideal for solo workers, creatives, entrepreneurs, and wellness seekers.<\/em><\/p>\nNote: Dormitory facility is not available for this programme<\/p>\n<\/div><\/div>\n<\/div><\/div>\nWhat to Expect<\/a><\/li>\nDates & prices<\/a><\/li>\nDaily Life in the Ashram<\/a><\/li>\nAccommodation<\/a><\/li>\nFrequently Asked Questions<\/a><\/li>\nExplore More<\/a><\/li>\nGuidelines<\/a><\/li>\nPractical Information<\/a><\/li>\nRefund Policy<\/a><\/li>\n<\/ul><\/a><\/h5><\/div><\/div><\/div><\/div><\/div><\/div>What to Expect<\/h3><\/div><\/div><\/div>\n<\/div><\/div>You\u2019ll follow a balanced daily routine designed to nurture body, mind, and spirit:<\/p>\n<\/div><\/div><\/div><\/span><\/div>Comfortable private accommodation (rooms only)<\/h5><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div>High-speed internet and dedicated work time<\/h5><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div>1 daily yoga class<\/h5><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/span><\/div>1 daily satsang or yoga philosophy session<\/h5><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div>Wholesome vegetarian meals (brunch and dinner)<\/h5><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div>Silence in designated areas and peaceful surroundings<\/h5><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\nThis immersive schedule offers space to relax, recharge <\/strong>and grow<\/strong> in your spiritual evolution, giving you tools to carry Yoga into everyday life.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>Dates & Prices<\/h3><\/div><\/div><\/div>\nTo truly benefit from a workation in the Ashram, participating in the ashram schedule is a major health boon for you.<\/p>\nThe minimum participation is 1 yoga class, 1 satsang or philosophy talk<\/p>\n<\/div><\/div>\n<\/div><\/div><\/span><\/div><\/div><\/div>\nYoga Vacation is a 14-day cycle. You can come and leave any day, respecting minimum stay guidelines.\nBeginners are advised to join at the beginning of the cycle.<\/p>\n<\/div>\n\nDates:\n<\/strong>From 1st & 16th each month (minimum 3 nights stay)<\/p>\nPrices \/ Night<\/strong><\/p>\n\nAC twins share – Rs. 2000<\/li>\nAC single – Rs. 3000<\/li>\n<\/ul>\n<\/div>\n<\/div>Book Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Daily Life in the Ashram<\/h3><\/div><\/div><\/div>\n“Discipline is the bridge between goals and accomplishment.\u201d <\/em>\u2013 Swami Sivananda<\/strong><\/em><\/p>\n<\/div>The Yoga Vacation follows a simple and balanced daily routine that supports rest, clarity, and renewal.\nWhether you’re new to yoga or have years of experience, this rhythm helps you reconnect\u2014with yourself and with life.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/span><\/div><\/div><\/div><\/i><\/i><\/span>05.30 AM | Wake up<\/span><\/a><\/h4><\/div>\nBegin the day in quiet, before the distractions of the world set in. Rising with nature sets a tone of clarity and balance.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06:00 AM & 08:00 PM | Satsang (Choose one that fits your schedule)<\/span><\/a><\/h4><\/div>\nA peaceful start to the day. We sit together in silence, chant uplifting mantras, and listen to readings or talks on yogic wisdom.\n(Not religious. It’s a universal practice of focus, reflection, and inner connection.)<\/p>\nSilent Walks:<\/strong> Every Wednesday & Sunday morning to energize the body and mind in nature<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>07.30 AM & 01:30 PM | Tea Time<\/span><\/a><\/h4><\/div>\nA light, warm cup to gently awaken the system.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 AM & 04.00 PM | Yoga Class (Choose one that fits your schedule)<\/span><\/a><\/h4><\/div>\nPractice guided breathing (Pranayama), sun salutation and the 12 classical postures (asanas). Build strength, flexibility, and confidence at your own pace. In this session teachers will introduce and demonstrate postures.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>10.00 AM & 06.00 PM | Brunch \/ Dinner<\/span><\/a><\/h4><\/div>\nA freshly cooked, vegetarian South Indian meal made with seasonal, local ingredients\u2014simple, nourishing, and deeply satisfying.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>11.00 AM | Karma Yoga (Optional)<\/span><\/a><\/h4><\/div>\nA short, mindful activity like helping in the kitchen or garden. It\u2019s not work\u2014it’s a chance to connect, contribute, and reset your relationship with action.<\/p>\n<\/div><\/div><\/div>
Note: Dormitory facility is not available for this programme<\/p>\n<\/div>
You\u2019ll follow a balanced daily routine designed to nurture body, mind, and spirit:<\/p>\n<\/div><\/div><\/div>
This immersive schedule offers space to relax, recharge <\/strong>and grow<\/strong> in your spiritual evolution, giving you tools to carry Yoga into everyday life.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>Dates & Prices<\/h3><\/div><\/div><\/div>\nTo truly benefit from a workation in the Ashram, participating in the ashram schedule is a major health boon for you.<\/p>\nThe minimum participation is 1 yoga class, 1 satsang or philosophy talk<\/p>\n<\/div><\/div>\n<\/div><\/div><\/span><\/div><\/div><\/div>\nYoga Vacation is a 14-day cycle. You can come and leave any day, respecting minimum stay guidelines.\nBeginners are advised to join at the beginning of the cycle.<\/p>\n<\/div>\n\nDates:\n<\/strong>From 1st & 16th each month (minimum 3 nights stay)<\/p>\nPrices \/ Night<\/strong><\/p>\n\nAC twins share – Rs. 2000<\/li>\nAC single – Rs. 3000<\/li>\n<\/ul>\n<\/div>\n<\/div>Book Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Daily Life in the Ashram<\/h3><\/div><\/div><\/div>\n“Discipline is the bridge between goals and accomplishment.\u201d <\/em>\u2013 Swami Sivananda<\/strong><\/em><\/p>\n<\/div>The Yoga Vacation follows a simple and balanced daily routine that supports rest, clarity, and renewal.\nWhether you’re new to yoga or have years of experience, this rhythm helps you reconnect\u2014with yourself and with life.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/span><\/div><\/div><\/div><\/i><\/i><\/span>05.30 AM | Wake up<\/span><\/a><\/h4><\/div>\nBegin the day in quiet, before the distractions of the world set in. Rising with nature sets a tone of clarity and balance.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06:00 AM & 08:00 PM | Satsang (Choose one that fits your schedule)<\/span><\/a><\/h4><\/div>\nA peaceful start to the day. We sit together in silence, chant uplifting mantras, and listen to readings or talks on yogic wisdom.\n(Not religious. It’s a universal practice of focus, reflection, and inner connection.)<\/p>\nSilent Walks:<\/strong> Every Wednesday & Sunday morning to energize the body and mind in nature<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>07.30 AM & 01:30 PM | Tea Time<\/span><\/a><\/h4><\/div>\nA light, warm cup to gently awaken the system.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 AM & 04.00 PM | Yoga Class (Choose one that fits your schedule)<\/span><\/a><\/h4><\/div>\nPractice guided breathing (Pranayama), sun salutation and the 12 classical postures (asanas). Build strength, flexibility, and confidence at your own pace. In this session teachers will introduce and demonstrate postures.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>10.00 AM & 06.00 PM | Brunch \/ Dinner<\/span><\/a><\/h4><\/div>\nA freshly cooked, vegetarian South Indian meal made with seasonal, local ingredients\u2014simple, nourishing, and deeply satisfying.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>11.00 AM | Karma Yoga (Optional)<\/span><\/a><\/h4><\/div>\nA short, mindful activity like helping in the kitchen or garden. It\u2019s not work\u2014it’s a chance to connect, contribute, and reset your relationship with action.<\/p>\n<\/div><\/div><\/div>
To truly benefit from a workation in the Ashram, participating in the ashram schedule is a major health boon for you.<\/p>\n
The minimum participation is 1 yoga class, 1 satsang or philosophy talk<\/p>\n<\/div>
Yoga Vacation is a 14-day cycle. You can come and leave any day, respecting minimum stay guidelines.\nBeginners are advised to join at the beginning of the cycle.<\/p>\n<\/div>\n
Dates:\n<\/strong>From 1st & 16th each month (minimum 3 nights stay)<\/p>\nPrices \/ Night<\/strong><\/p>\n\nAC twins share – Rs. 2000<\/li>\nAC single – Rs. 3000<\/li>\n<\/ul>\n<\/div>\n<\/div>Book Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Daily Life in the Ashram<\/h3><\/div><\/div><\/div>\n“Discipline is the bridge between goals and accomplishment.\u201d <\/em>\u2013 Swami Sivananda<\/strong><\/em><\/p>\n<\/div>The Yoga Vacation follows a simple and balanced daily routine that supports rest, clarity, and renewal.\nWhether you’re new to yoga or have years of experience, this rhythm helps you reconnect\u2014with yourself and with life.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/span><\/div><\/div><\/div><\/i><\/i><\/span>05.30 AM | Wake up<\/span><\/a><\/h4><\/div>\nBegin the day in quiet, before the distractions of the world set in. Rising with nature sets a tone of clarity and balance.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06:00 AM & 08:00 PM | Satsang (Choose one that fits your schedule)<\/span><\/a><\/h4><\/div>\nA peaceful start to the day. We sit together in silence, chant uplifting mantras, and listen to readings or talks on yogic wisdom.\n(Not religious. It’s a universal practice of focus, reflection, and inner connection.)<\/p>\nSilent Walks:<\/strong> Every Wednesday & Sunday morning to energize the body and mind in nature<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>07.30 AM & 01:30 PM | Tea Time<\/span><\/a><\/h4><\/div>\nA light, warm cup to gently awaken the system.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 AM & 04.00 PM | Yoga Class (Choose one that fits your schedule)<\/span><\/a><\/h4><\/div>\nPractice guided breathing (Pranayama), sun salutation and the 12 classical postures (asanas). Build strength, flexibility, and confidence at your own pace. In this session teachers will introduce and demonstrate postures.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>10.00 AM & 06.00 PM | Brunch \/ Dinner<\/span><\/a><\/h4><\/div>\nA freshly cooked, vegetarian South Indian meal made with seasonal, local ingredients\u2014simple, nourishing, and deeply satisfying.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>11.00 AM | Karma Yoga (Optional)<\/span><\/a><\/h4><\/div>\nA short, mindful activity like helping in the kitchen or garden. It\u2019s not work\u2014it’s a chance to connect, contribute, and reset your relationship with action.<\/p>\n<\/div><\/div><\/div>
Prices \/ Night<\/strong><\/p>\n\nAC twins share – Rs. 2000<\/li>\nAC single – Rs. 3000<\/li>\n<\/ul>\n<\/div>\n<\/div>Book Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>Daily Life in the Ashram<\/h3><\/div><\/div><\/div>\n“Discipline is the bridge between goals and accomplishment.\u201d <\/em>\u2013 Swami Sivananda<\/strong><\/em><\/p>\n<\/div>The Yoga Vacation follows a simple and balanced daily routine that supports rest, clarity, and renewal.\nWhether you’re new to yoga or have years of experience, this rhythm helps you reconnect\u2014with yourself and with life.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/span><\/div><\/div><\/div><\/i><\/i><\/span>05.30 AM | Wake up<\/span><\/a><\/h4><\/div>\nBegin the day in quiet, before the distractions of the world set in. Rising with nature sets a tone of clarity and balance.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06:00 AM & 08:00 PM | Satsang (Choose one that fits your schedule)<\/span><\/a><\/h4><\/div>\nA peaceful start to the day. We sit together in silence, chant uplifting mantras, and listen to readings or talks on yogic wisdom.\n(Not religious. It’s a universal practice of focus, reflection, and inner connection.)<\/p>\nSilent Walks:<\/strong> Every Wednesday & Sunday morning to energize the body and mind in nature<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>07.30 AM & 01:30 PM | Tea Time<\/span><\/a><\/h4><\/div>\nA light, warm cup to gently awaken the system.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 AM & 04.00 PM | Yoga Class (Choose one that fits your schedule)<\/span><\/a><\/h4><\/div>\nPractice guided breathing (Pranayama), sun salutation and the 12 classical postures (asanas). Build strength, flexibility, and confidence at your own pace. In this session teachers will introduce and demonstrate postures.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>10.00 AM & 06.00 PM | Brunch \/ Dinner<\/span><\/a><\/h4><\/div>\nA freshly cooked, vegetarian South Indian meal made with seasonal, local ingredients\u2014simple, nourishing, and deeply satisfying.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>11.00 AM | Karma Yoga (Optional)<\/span><\/a><\/h4><\/div>\nA short, mindful activity like helping in the kitchen or garden. It\u2019s not work\u2014it’s a chance to connect, contribute, and reset your relationship with action.<\/p>\n<\/div><\/div><\/div>
“Discipline is the bridge between goals and accomplishment.\u201d <\/em>\u2013 Swami Sivananda<\/strong><\/em><\/p>\n<\/div>The Yoga Vacation follows a simple and balanced daily routine that supports rest, clarity, and renewal.\nWhether you’re new to yoga or have years of experience, this rhythm helps you reconnect\u2014with yourself and with life.<\/p>\n<\/div><\/div>\n<\/div><\/div><\/span><\/div><\/div><\/div><\/i><\/i><\/span>05.30 AM | Wake up<\/span><\/a><\/h4><\/div>\nBegin the day in quiet, before the distractions of the world set in. Rising with nature sets a tone of clarity and balance.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>06:00 AM & 08:00 PM | Satsang (Choose one that fits your schedule)<\/span><\/a><\/h4><\/div>\nA peaceful start to the day. We sit together in silence, chant uplifting mantras, and listen to readings or talks on yogic wisdom.\n(Not religious. It’s a universal practice of focus, reflection, and inner connection.)<\/p>\nSilent Walks:<\/strong> Every Wednesday & Sunday morning to energize the body and mind in nature<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>07.30 AM & 01:30 PM | Tea Time<\/span><\/a><\/h4><\/div>\nA light, warm cup to gently awaken the system.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 AM & 04.00 PM | Yoga Class (Choose one that fits your schedule)<\/span><\/a><\/h4><\/div>\nPractice guided breathing (Pranayama), sun salutation and the 12 classical postures (asanas). Build strength, flexibility, and confidence at your own pace. In this session teachers will introduce and demonstrate postures.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>10.00 AM & 06.00 PM | Brunch \/ Dinner<\/span><\/a><\/h4><\/div>\nA freshly cooked, vegetarian South Indian meal made with seasonal, local ingredients\u2014simple, nourishing, and deeply satisfying.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>11.00 AM | Karma Yoga (Optional)<\/span><\/a><\/h4><\/div>\nA short, mindful activity like helping in the kitchen or garden. It\u2019s not work\u2014it’s a chance to connect, contribute, and reset your relationship with action.<\/p>\n<\/div><\/div><\/div>
The Yoga Vacation follows a simple and balanced daily routine that supports rest, clarity, and renewal.\nWhether you’re new to yoga or have years of experience, this rhythm helps you reconnect\u2014with yourself and with life.<\/p>\n<\/div>
Begin the day in quiet, before the distractions of the world set in. Rising with nature sets a tone of clarity and balance.<\/p>\n<\/div><\/div><\/div>
A peaceful start to the day. We sit together in silence, chant uplifting mantras, and listen to readings or talks on yogic wisdom.\n(Not religious. It’s a universal practice of focus, reflection, and inner connection.)<\/p>\n
Silent Walks:<\/strong> Every Wednesday & Sunday morning to energize the body and mind in nature<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>07.30 AM & 01:30 PM | Tea Time<\/span><\/a><\/h4><\/div>\nA light, warm cup to gently awaken the system.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>08.00 AM & 04.00 PM | Yoga Class (Choose one that fits your schedule)<\/span><\/a><\/h4><\/div>\nPractice guided breathing (Pranayama), sun salutation and the 12 classical postures (asanas). Build strength, flexibility, and confidence at your own pace. In this session teachers will introduce and demonstrate postures.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>10.00 AM & 06.00 PM | Brunch \/ Dinner<\/span><\/a><\/h4><\/div>\nA freshly cooked, vegetarian South Indian meal made with seasonal, local ingredients\u2014simple, nourishing, and deeply satisfying.<\/p>\n<\/div><\/div><\/div><\/i><\/i><\/span>11.00 AM | Karma Yoga (Optional)<\/span><\/a><\/h4><\/div>\nA short, mindful activity like helping in the kitchen or garden. It\u2019s not work\u2014it’s a chance to connect, contribute, and reset your relationship with action.<\/p>\n<\/div><\/div><\/div>
A light, warm cup to gently awaken the system.<\/p>\n<\/div><\/div><\/div>
Practice guided breathing (Pranayama), sun salutation and the 12 classical postures (asanas). Build strength, flexibility, and confidence at your own pace. In this session teachers will introduce and demonstrate postures.<\/p>\n<\/div><\/div><\/div>
A freshly cooked, vegetarian South Indian meal made with seasonal, local ingredients\u2014simple, nourishing, and deeply satisfying.<\/p>\n<\/div><\/div><\/div>
A short, mindful activity like helping in the kitchen or garden. It\u2019s not work\u2014it’s a chance to connect, contribute, and reset your relationship with action.<\/p>\n<\/div><\/div><\/div>