{"id":420,"date":"2024-10-21T18:16:18","date_gmt":"2024-10-21T18:16:18","guid":{"rendered":"https:\/\/sivanandaneyyardam.yogacentres.in\/?page_id=420"},"modified":"2026-03-03T08:01:52","modified_gmt":"2026-03-03T08:01:52","slug":"yoga-vacation","status":"publish","type":"page","link":"https:\/\/sivananda.org.in\/gudur\/yoga-vacation\/","title":{"rendered":"Yoga Vacation"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-background-blend-mode:overlay;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:5%;--awb-padding-bottom:0px;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-min-height:600px;--awb-background-image:linear-gradient(90deg, rgba(0,0,0,0.42) 0%,rgba(0,0,0,0) 100%),url(https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Banner-2509-11.jpg);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-align-content-space-between fusion-flex-content-wrap\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.3066666666667%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.3066666666667%;--awb-width-medium:75%;--awb-order-medium:0;--awb-spacing-right-medium:1.3066666666667%;--awb-spacing-left-medium:1.3066666666667%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color2);\"><h1 class=\"fusion-title-heading title-heading-left\"><p><strong>Sivananda Yoga Vacation<\/strong><br \/>\nGudur, Andra Pradesh, India<\/p><\/h1><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color3);\"><h5 class=\"fusion-title-heading title-heading-left\">Find rest, rhythm and renewal\u2014deep in the quiet heart of Andhra Pradesh.<\/h5><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:15px;width:100%;\"><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-align-content-space-between fusion-flex-content-wrap\" style=\"width:102% !important;max-width:102% !important;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.96%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.96%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:1.96%;--awb-spacing-left-medium:1.96%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"#dates-prices\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Register Today!<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:2;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-section-separator section-separator hills-opacity fusion-section-separator-1\" style=\"--awb-spacer-padding-top:inherit;--awb-svg-margin-left:0.98%;--awb-svg-margin-right:0.98%;--awb-svg-margin-left-medium:0.98%;--awb-svg-margin-right-medium:0.98%;--awb-svg-margin-left-small:0.98%;--awb-svg-margin-right-small:0.98%;--awb-divider-height:250px;--awb-spacer-height:250px;--awb-divider-height-small:100px;--awb-spacer-height-small:100px;--awb-sep-font-size:0;--awb-sep-line-height:0;\"><div class=\"fusion-section-separator-svg\"><svg class=\"fusion-hills-opacity-candy\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" viewBox=\"0 -0.5 1024 182\" preserveAspectRatio=\"none\" fill=\"rgba(147,198,220,1)\"><path class=\"st0\" d=\"M0 182.086h1024V41.593c-28.058-21.504-60.109-37.581-97.075-37.581-112.845 0-198.144 93.798-289.792 93.798S437.658 6.777 351.846 6.777s-142.234 82.125-238.49 82.125c-63.078 0-75.776-31.744-113.357-53.658L0 182.086z\"\/>\n\t\t\t\t\t\t\t\t\t<path class=\"st1\" d=\"M1024 181.062v-75.878c-39.731 15.872-80.794 27.341-117.658 25.805-110.387-4.506-191.795-109.773-325.53-116.224-109.158-5.12-344.166 120.115-429.466 166.298H1024v-.001z\"\/>\n\t\t\t\t\t\t\t\t\t<path class=\"st2\" d=\"M0 182.086h1024V90.028C966.451 59.103 907.059 16.3 824.115 15.071 690.278 13.023 665.19 102.93 482.099 102.93S202.138-1.62 74.24.019C46.49.326 21.811 4.217 0 9.849v172.237z\"\/>\n\t\t\t\t\t\t\t\t\t<path class=\"st3\" d=\"M0 182.086h1024V80.505c-37.171 19.558-80.691 35.328-139.571 36.25-151.142 2.355-141.619-28.57-298.496-29.184s-138.854 47.002-305.459 43.725C132.813 128.428 91.238 44.563 0 28.179v153.907z\"\/>\n\t\t\t\t\t\t\t\t\t<path class=\"st4\" d=\"M0 182.086h1024v-77.312c-49.05 20.07-120.525 42.394-193.229 42.086-128.922-.512-159.846-72.294-255.795-72.294-89.088 0-134.656 80.179-245.043 82.022S169.063 99.346 49.971 97.401C32.768 97.094 16.077 99.244 0 103.135v78.951z\"\/>\n\t\t\t\t\t\t\t\t<\/svg><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"overview\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-background-color:var(--awb-color3);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.47%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.47%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:1.47%;--awb-spacing-left-medium:1.47%;--awb-width-small:100%;--awb-order-small:2;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p><strong>At Sivananda Tapaswini Ashram<\/strong>, you step away from the pressures of modern life and into a structured yogic lifestyle that nourishes body and mind. Our <strong>Yoga Vacation programme<\/strong> is available year-round and welcomes people from all walks of life to experience the rejuvenating power of classical hatha yoga.<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\"><p><strong>The ashram is located on peaceful, spacious land near Gudur<\/strong>, surrounded by open skies, gentle breezes, and a working mango orchard that offers seasonal fruits and natural shade. This quiet, traditional setting is ideal for those looking to reset from long screen hours, emotional fatigue, or chronic stress. It is also easily accessible from Chennai and Tirupati, making it a practical escape from the city.<\/p>\n<\/div><div class=\"fusion-text fusion-text-3\"><p><strong>Each day follows a simple rhythm based on the Five Points of Yoga as taught by Swami Vishnudevananda.<\/strong> Whether you&#8217;re new to yoga or have practised for years, the Yoga Vacation programme helps bring balance, lightness, and mental clarity. You will also experience traditional Indian ashram life, meet like-minded people, and receive personal guidance from experienced teachers.<\/p>\n<p><em><strong>Come as you are. Leave rested, reconnected, and recharged.<\/strong><\/em><\/p>\n<p>Interested in working from the Ashram? Take advantage of the <a href=\"https:\/\/sivananda.org.in\/gudur\/workation\/\" target=\"_blank\" rel=\"noopener\"><strong>Workation<\/strong><\/a><\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:50px;width:100%;\"><\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-overflow:hidden;--awb-bg-color:var(--awb-color4);--awb-bg-color-hover:var(--awb-color4);--awb-bg-size:cover;--awb-border-radius:25px 25px 25px 25px;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.94%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.94%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:2.94%;--awb-spacing-left-medium:2.94%;--awb-width-small:100%;--awb-order-small:1;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color2);--awb-link-color:var(--awb-color2);--awb-link-hover-color:var(--awb-color5);--awb-font-size:20px;\"><h5 class=\"fusion-title-heading title-heading-left\" style=\"font-size:1em;line-height:2;\"><a class=\"awb-custom-text-color awb-custom-text-hover-color\" target=\"_self\"><ul>\n<li><a href=\"#programme\">What to Expect<\/a><\/li>\n<li><a href=\"#dates-prices\">Dates &amp; prices<\/a><\/li>\n<li><a href=\"#schedule\">Daily Life in the Ashram<\/a><\/li>\n<li><a href=\"#accommodation\">Accommodation<\/a><\/li>\n<li><a href=\"#faq\">Frequently Asked Questions<\/a><\/li>\n<li><a href=\"#exploremore\">Explore More<\/a><\/li>\n<li><a href=\"\/gudur\/ashram-information\/guidelines\/\">Guidelines<\/a><\/li>\n<li><a href=\"\/gudur\/yoga-vacation\/practical-information\/\">Practical Information<\/a><\/li>\n<li><a href=\"\/gudur\/yoga-vacation\/refund-policy\/\" target=\"_blank\" rel=\"noopener\">Refund Policy<\/a><\/li>\n<\/ul><\/a><\/h5><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"programme\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-center\">What to Expect<\/h3><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;margin-top:25px;margin-bottom:50px;width:100%;max-width:20%;\"><div class=\"fusion-separator-border sep-shadow\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color6);background:radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-webkit-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-moz-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-o-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);\"><\/div><\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:2;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\"><p>You\u2019ll follow a balanced daily routine designed to nurture body, mind, and spirit:<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-stretch fusion-animated\" style=\"--awb-padding-top:75px;--awb-padding-right:20px;--awb-padding-bottom:75px;--awb-padding-left:20px;--awb-bg-color:var(--awb-color3);--awb-bg-color-hover:var(--awb-color4);--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.94%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.94%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:2.94%;--awb-spacing-left-medium:2.94%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:102% !important;max-width:102% !important;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-container-position:absolute;--awb-bg-size:cover;--awb-filter:opacity(100%);--awb-filter-transition:filter 0.3s ease;--awb-filter-hover:opacity(0%);--awb-filter-parent-hover:opacity(0%);--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"256\" height=\"256\" title=\"pray\" src=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/pray.png\" alt class=\"img-responsive wp-image-2087\" srcset=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/pray-200x200.png 200w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/pray.png 256w\" sizes=\"(max-width: 640px) 100vw, 256px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\"><h5 class=\"fusion-title-heading title-heading-center\">Morning and Evening Satsang<\/h5><\/div><\/div><\/div><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:102% !important;max-width:102% !important;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-container-position:absolute;--awb-bg-size:cover;--awb-filter:opacity(0%);--awb-filter-transition:filter 0.3s ease;--awb-filter-hover:opacity(100%);--awb-filter-parent-hover:opacity(100%);--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color6);\"><h5 class=\"fusion-title-heading title-heading-center\">Morning and Evening Satsang<\/h5><\/div><div class=\"fusion-text fusion-text-5\" style=\"--awb-content-alignment:center;--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color2);--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p>Group Meditation, chanting, and inspiring talks to centre and calm.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-stretch fusion-animated\" style=\"--awb-padding-top:75px;--awb-padding-right:20px;--awb-padding-bottom:75px;--awb-padding-left:20px;--awb-bg-color:var(--awb-color3);--awb-bg-color-hover:var(--awb-color4);--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.94%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.94%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:2.94%;--awb-spacing-left-medium:2.94%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:102% !important;max-width:102% !important;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-container-position:absolute;--awb-bg-size:cover;--awb-filter:opacity(100%);--awb-filter-transition:filter 0.3s ease;--awb-filter-hover:opacity(0%);--awb-filter-parent-hover:opacity(0%);--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"256\" height=\"256\" title=\"Asana\" src=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Asana-1.png\" alt class=\"img-responsive wp-image-2092\" srcset=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Asana-1-200x200.png 200w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Asana-1.png 256w\" sizes=\"(max-width: 640px) 100vw, 256px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\"><h5 class=\"fusion-title-heading title-heading-center\">Twice-Daily Asana Classes<\/h5><\/div><\/div><\/div><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:102% !important;max-width:102% !important;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-container-position:absolute;--awb-bg-size:cover;--awb-filter:opacity(0%);--awb-filter-transition:filter 0.3s ease;--awb-filter-hover:opacity(100%);--awb-filter-parent-hover:opacity(100%);--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color6);\"><h5 class=\"fusion-title-heading title-heading-center\">Twice-Daily Asana Classes<\/h5><\/div><div class=\"fusion-text fusion-text-6\" style=\"--awb-content-alignment:center;--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color2);--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p>Beginner and intermediate sessions focused on the twelve basic postures, Sun Salutations (S\u016brya Namask\u0101ra), and Pranayama practice.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-stretch fusion-animated\" style=\"--awb-padding-top:75px;--awb-padding-right:20px;--awb-padding-bottom:75px;--awb-padding-left:20px;--awb-bg-color:var(--awb-color3);--awb-bg-color-hover:var(--awb-color4);--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.94%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.94%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:2.94%;--awb-spacing-left-medium:2.94%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:102% !important;max-width:102% !important;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-container-position:absolute;--awb-bg-size:cover;--awb-filter:opacity(100%);--awb-filter-transition:filter 0.3s ease;--awb-filter-hover:opacity(0%);--awb-filter-parent-hover:opacity(0%);--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"256\" height=\"256\" title=\"meditation\" src=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/meditation.png\" alt class=\"img-responsive wp-image-2077\" srcset=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/meditation-200x200.png 200w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/meditation.png 256w\" sizes=\"(max-width: 640px) 100vw, 256px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\"><h5 class=\"fusion-title-heading title-heading-center\">Meditation<\/h5><\/div><\/div><\/div><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:102% !important;max-width:102% !important;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-6 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-container-position:absolute;--awb-bg-size:cover;--awb-filter:opacity(0%);--awb-filter-transition:filter 0.3s ease;--awb-filter-hover:opacity(100%);--awb-filter-parent-hover:opacity(100%);--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color6);\"><h5 class=\"fusion-title-heading title-heading-center\">Meditation<\/h5><\/div><div class=\"fusion-text fusion-text-7\" style=\"--awb-content-alignment:center;--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color2);--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p>Deepen concentration and spiritual insight through a daily meditation practice.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:25px;width:100%;\"><\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-stretch fusion-animated\" style=\"--awb-padding-top:75px;--awb-padding-right:20px;--awb-padding-bottom:75px;--awb-padding-left:20px;--awb-bg-color:var(--awb-color3);--awb-bg-color-hover:var(--awb-color4);--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.94%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.94%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:2.94%;--awb-spacing-left-medium:2.94%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:102% !important;max-width:102% !important;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-7 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-container-position:absolute;--awb-bg-size:cover;--awb-filter:opacity(100%);--awb-filter-transition:filter 0.3s ease;--awb-filter-hover:opacity(0%);--awb-filter-parent-hover:opacity(0%);--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"256\" height=\"256\" title=\"Karma yoga\" src=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Karma-yoga-1.png\" alt class=\"img-responsive wp-image-2086\" srcset=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Karma-yoga-1-200x200.png 200w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Karma-yoga-1.png 256w\" sizes=\"(max-width: 640px) 100vw, 256px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\"><h5 class=\"fusion-title-heading title-heading-center\">Karma Yoga<\/h5><\/div><\/div><\/div><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:102% !important;max-width:102% !important;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-8 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-container-position:absolute;--awb-bg-size:cover;--awb-filter:opacity(0%);--awb-filter-transition:filter 0.3s ease;--awb-filter-hover:opacity(100%);--awb-filter-parent-hover:opacity(100%);--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color6);\"><h5 class=\"fusion-title-heading title-heading-center\">Karma Yoga<\/h5><\/div><div class=\"fusion-text fusion-text-8\" style=\"--awb-content-alignment:center;--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color2);--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p>A morning session of selfless service, helping with Ashram chores and deepening connection with the community.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-stretch fusion-animated\" style=\"--awb-padding-top:75px;--awb-padding-right:20px;--awb-padding-bottom:75px;--awb-padding-left:20px;--awb-bg-color:var(--awb-color3);--awb-bg-color-hover:var(--awb-color4);--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.94%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.94%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:2.94%;--awb-spacing-left-medium:2.94%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:102% !important;max-width:102% !important;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-9 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-container-position:absolute;--awb-bg-size:cover;--awb-filter:opacity(100%);--awb-filter-transition:filter 0.3s ease;--awb-filter-hover:opacity(0%);--awb-filter-parent-hover:opacity(0%);--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"256\" height=\"256\" title=\"nutrition-plan\" src=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/nutrition-plan.png\" alt class=\"img-responsive wp-image-2080\" srcset=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/nutrition-plan-200x200.png 200w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/nutrition-plan.png 256w\" sizes=\"(max-width: 640px) 100vw, 256px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-13 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\"><h5 class=\"fusion-title-heading title-heading-center\">Healthy Vegetarian Meals<\/h5><\/div><\/div><\/div><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:102% !important;max-width:102% !important;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-10 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-container-position:absolute;--awb-bg-size:cover;--awb-filter:opacity(0%);--awb-filter-transition:filter 0.3s ease;--awb-filter-hover:opacity(100%);--awb-filter-parent-hover:opacity(100%);--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-14 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color6);\"><h5 class=\"fusion-title-heading title-heading-center\">Healthy Vegetarian Meals<\/h5><\/div><div class=\"fusion-text fusion-text-9\" style=\"--awb-content-alignment:center;--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color2);--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p>Two wholesome meals daily, with seasonal, locally-sourced produce.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-stretch fusion-animated\" style=\"--awb-padding-top:75px;--awb-padding-right:20px;--awb-padding-bottom:75px;--awb-padding-left:20px;--awb-bg-color:var(--awb-color3);--awb-bg-color-hover:var(--awb-color4);--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.94%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:2.94%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:2.94%;--awb-spacing-left-medium:2.94%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:102% !important;max-width:102% !important;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-11 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-container-position:absolute;--awb-bg-size:cover;--awb-filter:opacity(100%);--awb-filter-transition:filter 0.3s ease;--awb-filter-hover:opacity(0%);--awb-filter-parent-hover:opacity(0%);--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-max-width:50px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"256\" height=\"256\" title=\"Untitled design (8)\" src=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Untitled-design-8.png\" alt class=\"img-responsive wp-image-2084\" srcset=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Untitled-design-8-200x200.png 200w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Untitled-design-8.png 256w\" sizes=\"(max-width: 640px) 100vw, 256px\" \/><\/span><\/div><div class=\"fusion-title title fusion-title-15 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\"><h5 class=\"fusion-title-heading title-heading-center\">Optional Asana Coaching<\/h5><\/div><\/div><\/div><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:102% !important;max-width:102% !important;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-12 fusion_builder_column_inner_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-container-position:absolute;--awb-bg-size:cover;--awb-filter:opacity(0%);--awb-filter-transition:filter 0.3s ease;--awb-filter-hover:opacity(100%);--awb-filter-parent-hover:opacity(100%);--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-16 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-five\" style=\"--awb-text-color:var(--awb-color6);\"><h5 class=\"fusion-title-heading title-heading-center\">Optional Asana Coaching<\/h5><\/div><div class=\"fusion-text fusion-text-10\" style=\"--awb-content-alignment:center;--awb-font-size:var(--awb-typography5-font-size);--awb-line-height:var(--awb-typography5-line-height);--awb-letter-spacing:var(--awb-typography5-letter-spacing);--awb-text-transform:var(--awb-typography5-text-transform);--awb-text-color:var(--awb-color2);--awb-text-font-family:var(--awb-typography5-font-family);--awb-text-font-weight:var(--awb-typography5-font-weight);--awb-text-font-style:var(--awb-typography5-font-style);\"><p>Focused guidance to refine your posture and deepen your practice.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:2;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:25px;width:100%;\"><\/div>\n<div class=\"fusion-text fusion-text-11\"><p>This immersive schedule offers space to <strong>relax, recharge <\/strong>and<strong> grow<\/strong> in your spiritual evolution, giving you tools to carry Yoga into everyday life.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"dates-prices\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1200px;margin-left: calc(-0% \/ 2 );margin-right: calc(-0% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-17 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-center\">Dates &amp; Prices<\/h3><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;margin-top:25px;margin-bottom:50px;width:100%;max-width:20%;\"><div class=\"fusion-separator-border sep-shadow\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color6);background:radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-webkit-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-moz-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-o-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);\"><\/div><\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:100% !important;max-width:100% !important;margin-left: calc(-0% \/ 2 );margin-right: calc(-0% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-13 fusion_builder_column_inner_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-aspect-ratio: 100 \/ 125;--awb-object-position:8% 47%;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none has-aspect-ratio\"><img decoding=\"async\" width=\"1200\" height=\"800\" title=\"Sivananda-Gudur-1200&#215;800-2509-03\" src=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-1200x800-2509-03.jpg\" class=\"img-responsive wp-image-2191 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" alt srcset=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-1200x800-2509-03-200x133.jpg 200w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-1200x800-2509-03-400x267.jpg 400w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-1200x800-2509-03-600x400.jpg 600w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-1200x800-2509-03-800x533.jpg 800w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-1200x800-2509-03.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 800px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-14 fusion_builder_column_inner_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-color:var(--awb-color4);--awb-bg-color-hover:var(--awb-color4);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:0%;--awb-spacing-left-medium:0%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0%;--awb-spacing-left-small:0%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-12\" style=\"--awb-text-color:var(--awb-color2);\"><div class=\"fusion-text fusion-text-20\">\n<p>Our Yoga Vacation follows a 14-day cycle and is offered throughout the year.<\/p>\n<p>If you are a yoga practitioner, you are welcome to arrive at any time and stay for a minimum of three nights.<\/p>\n<p>If you are new to yoga, we recommend staying for the full two weeks.<\/p>\n<\/div>\n<div class=\"fusion-text fusion-text-21\">\n<p><strong>Prices &#8211; Per Person\/Night<\/strong><\/p>\n<\/div>\n<\/div>\n<div class=\"table-2\" style=\"--awb-margin-bottom:5%;\">\n<table style=\"height: 238px;\" width=\"493\">\n<thead>\n<tr>\n<th style=\"text-align: center;\" align=\"left\">\n<p><strong>Stay<\/strong><\/p>\n<\/th>\n<th style=\"text-align: center;\" align=\"left\">\n<p><strong>Indian&nbsp;&nbsp;<\/strong><\/p>\n<\/th>\n<th style=\"text-align: center;\" align=\"left\">\n<p><strong>International<\/strong><\/p>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"text-align: center;\" align=\"left\">\n<p><span style=\"color: #ffffff;\">Dorm<\/span><\/p>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<p><span style=\"color: #ffffff;\">\u20b9500<\/span><\/p>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<p><span style=\"color: #ffffff;\">$12.5<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" align=\"left\">\n<p><span style=\"color: #ffffff;\">AC Twin<\/span><\/p>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<p><span style=\"color: #ffffff;\">\u20b92000<\/span><\/p>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<p><span style=\"color: #ffffff;\">$25<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\" align=\"left\">\n<p><span style=\"color: #ffffff;\">AC Single<\/span><\/p>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<p><span style=\"color: #ffffff;\">\u20b93000<\/span><\/p>\n<\/td>\n<td style=\"text-align: center;\" align=\"left\">\n<p><span style=\"color: #ffffff;\">$37.5<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div ><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-2 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/ashram.sivanandaindia.org\/getonyoga\/public\/search?l=4&amp;_gl=1*bvomql*_gcl_au*MTg5OTAyMTk5Ni4xNzUyODIxNDcw*_ga*MTk0NTQxNjM5NC4xNzM3MjE2NjIy*_ga_ZWF6DPZJD6*czE3NTY4ODg5NjckbzI4NiRnMSR0MTc1Njg4OTE4NCRqNDUkbDAkaDA.\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Book Now<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"schedule\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-18 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-center\">Daily Life in the Ashram<\/h3><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;margin-top:25px;margin-bottom:50px;width:100%;max-width:20%;\"><div class=\"fusion-separator-border sep-shadow\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color6);background:radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-webkit-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-moz-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-o-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);\"><\/div><\/div>\n<div class=\"fusion-text fusion-text-13\" style=\"--awb-content-alignment:center;--awb-text-color:var(--awb-color6);\"><p>An ashram is a training ground. It is a place to discipline the mind, body and senses. Without discipline, there is no progress.\u201d \u2013 <strong>Swami Vishnudevananda<\/strong><\/p>\n<\/div><div class=\"fusion-text fusion-text-14\" style=\"--awb-content-alignment:center;\"><p>The Yoga Vacation follows a simple and balanced daily routine that supports rest, clarity, and renewal.<br \/>\nWhether you&#8217;re new to yoga or have years of experience, this rhythm helps you reconnect\u2014with yourself and with life.<\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:50px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.96%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.96%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:1.96%;--awb-spacing-left-medium:1.96%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-8 hover-type-none\" style=\"border-radius:20px;\"><img decoding=\"async\" width=\"800\" height=\"1200\" title=\"Sivananda-Gudur-800X1200-2509-04\" src=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-800X1200-2509-04.jpg\" alt class=\"img-responsive wp-image-2243\" srcset=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-800X1200-2509-04-200x300.jpg 200w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-800X1200-2509-04-400x600.jpg 400w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-800X1200-2509-04-600x900.jpg 600w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-800X1200-2509-04.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-color:rgba(245,243,239,0.69);--awb-bg-color-hover:rgba(245,243,239,0.69);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.96%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.96%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:1.96%;--awb-spacing-left-medium:1.96%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:var(--awb-typography5-font-size);--awb-content-letter-spacing:var(--awb-typography5-letter-spacing);--awb-content-text-transform:var(--awb-typography5-text-transform);--awb-content-line-height:var(--awb-typography5-line-height);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:var(--awb-color3);--awb-background-color:var(--awb-color1);--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-color1);--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);--awb-icon-box-color:var(--awb-color8);--awb-toggle-hover-accent-color:var(--awb-color5);--awb-title-font-family:var(--awb-typography4-font-family);--awb-title-font-weight:var(--awb-typography4-font-weight);--awb-title-font-style:var(--awb-typography4-font-style);--awb-title-font-size:var(--awb-typography4-font-size);--awb-title-letter-spacing:var(--awb-typography4-letter-spacing);--awb-title-line-height:var(--awb-typography4-line-height);--awb-content-font-family:var(--awb-typography5-font-family);--awb-content-font-weight:var(--awb-typography5-font-weight);--awb-content-font-style:var(--awb-typography5-font-style);\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-420-1\"><div class=\"fusion-panel panel-default panel-8074fe3f6751b368b fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_8074fe3f6751b368b\"><a aria-expanded=\"false\" aria-controls=\"8074fe3f6751b368b\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-1\" data-target=\"#8074fe3f6751b368b\" href=\"#8074fe3f6751b368b\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">05.30 AM | Wake up<\/span><\/a><\/h4><\/div><div id=\"8074fe3f6751b368b\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_8074fe3f6751b368b\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Begin the day in quiet, before the distractions of the world set in. Rising with nature sets a tone of clarity and balance.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-71abd26039ada997f fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_71abd26039ada997f\"><a aria-expanded=\"false\" aria-controls=\"71abd26039ada997f\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-1\" data-target=\"#71abd26039ada997f\" href=\"#71abd26039ada997f\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">06.00 AM | Morning Satsang (Meditation, Chanting, Talk)<\/span><\/a><\/h4><\/div><div id=\"71abd26039ada997f\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_71abd26039ada997f\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>A peaceful start to the day. We sit together in silence, chant uplifting mantras, and listen to readings or talks on yogic wisdom.<br \/>\n(Not religious. It&#8217;s a universal practice of focus, reflection, and inner connection.)<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-929e727c6acbada02 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_929e727c6acbada02\"><a aria-expanded=\"false\" aria-controls=\"929e727c6acbada02\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-1\" data-target=\"#929e727c6acbada02\" href=\"#929e727c6acbada02\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">07.30 AM | Tea Time<\/span><\/a><\/h4><\/div><div id=\"929e727c6acbada02\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_929e727c6acbada02\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>A light, warm cup to gently awaken the system.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-30d48409fa6f38f2e fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_30d48409fa6f38f2e\"><a aria-expanded=\"false\" aria-controls=\"30d48409fa6f38f2e\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-1\" data-target=\"#30d48409fa6f38f2e\" href=\"#30d48409fa6f38f2e\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">08.00 AM | Morning Yoga Class (Beginner &amp; Intermediate)<\/span><\/a><\/h4><\/div><div id=\"30d48409fa6f38f2e\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_30d48409fa6f38f2e\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Practice guided breathing (Pranayama), sun salutation and the 12 classical postures (asanas). Build strength, flexibility, and confidence at your own pace. In this session teachers will introduce and demonstrate postures.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-84b3cac7e667b14a7 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_84b3cac7e667b14a7\"><a aria-expanded=\"false\" aria-controls=\"84b3cac7e667b14a7\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-1\" data-target=\"#84b3cac7e667b14a7\" href=\"#84b3cac7e667b14a7\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">10.00 AM | Brunch<\/span><\/a><\/h4><\/div><div id=\"84b3cac7e667b14a7\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_84b3cac7e667b14a7\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>A freshly cooked, vegetarian South Indian meal made with seasonal, local ingredients\u2014simple, nourishing, and deeply satisfying.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-fdf3baf22bd21905b fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_fdf3baf22bd21905b\"><a aria-expanded=\"false\" aria-controls=\"fdf3baf22bd21905b\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-1\" data-target=\"#fdf3baf22bd21905b\" href=\"#fdf3baf22bd21905b\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">11.00 AM | Karma Yoga (Selfless Service)<\/span><\/a><\/h4><\/div><div id=\"fdf3baf22bd21905b\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_fdf3baf22bd21905b\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>A short, mindful activity like helping in the kitchen or garden. It\u2019s not work\u2014it&#8217;s a chance to connect, contribute, and reset your relationship with action.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-932dde0c090b59131 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_932dde0c090b59131\"><a aria-expanded=\"false\" aria-controls=\"932dde0c090b59131\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-1\" data-target=\"#932dde0c090b59131\" href=\"#932dde0c090b59131\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">12.30 PM | Asana Coaching (Optional)<\/span><\/a><\/h4><\/div><div id=\"932dde0c090b59131\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_932dde0c090b59131\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>A relaxed, open session to ask questions, refine postures, and receive individual tips from your teachers.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-acbbc51f4ff34c18a fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_acbbc51f4ff34c18a\"><a aria-expanded=\"false\" aria-controls=\"acbbc51f4ff34c18a\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-1\" data-target=\"#acbbc51f4ff34c18a\" href=\"#acbbc51f4ff34c18a\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">01.30 PM | Herbal Tea<\/span><\/a><\/h4><\/div><div id=\"acbbc51f4ff34c18a\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_acbbc51f4ff34c18a\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>A second light tea break, perfect for quiet reflection or casual conversation.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-f19ec96d007440b66 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_f19ec96d007440b66\"><a aria-expanded=\"false\" aria-controls=\"f19ec96d007440b66\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-1\" data-target=\"#f19ec96d007440b66\" href=\"#f19ec96d007440b66\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">02.00 PM | Yoga Talks\/ Lecture<\/span><\/a><\/h4><\/div><div id=\"f19ec96d007440b66\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_f19ec96d007440b66\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Daily talks cover topics like yogic lifestyle, philosophy, diet, and emotional well-being. These sessions bring context and depth to your practice.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-d8d557485b0f9db74 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_d8d557485b0f9db74\"><a aria-expanded=\"false\" aria-controls=\"d8d557485b0f9db74\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-1\" data-target=\"#d8d557485b0f9db74\" href=\"#d8d557485b0f9db74\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">03.30 PM | Afternoon Yoga Class (Beginner &amp; Intermediate)<\/span><\/a><\/h4><\/div><div id=\"d8d557485b0f9db74\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_d8d557485b0f9db74\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Continuation of your morning practice. Here you work on the postures that were introduced in the morning session.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-8d87cb8b498e1b106 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_8d87cb8b498e1b106\"><a aria-expanded=\"false\" aria-controls=\"8d87cb8b498e1b106\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-1\" data-target=\"#8d87cb8b498e1b106\" href=\"#8d87cb8b498e1b106\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">06.00 PM | Dinner<\/span><\/a><\/h4><\/div><div id=\"8d87cb8b498e1b106\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_8d87cb8b498e1b106\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Light and wholesome vegetarian fare to wind down the day.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-e714ef20b778f4dd2 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_e714ef20b778f4dd2\"><a aria-expanded=\"false\" aria-controls=\"e714ef20b778f4dd2\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-1\" data-target=\"#e714ef20b778f4dd2\" href=\"#e714ef20b778f4dd2\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">08.00 PM | Evening Satsang<\/span><\/a><\/h4><\/div><div id=\"e714ef20b778f4dd2\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_e714ef20b778f4dd2\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Evening meditation and chanting, followed by a talk, cultural programme, or spiritual film. A calm close to a meaningful day.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-59a522528e08c1ead fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_59a522528e08c1ead\"><a aria-expanded=\"false\" aria-controls=\"59a522528e08c1ead\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-1\" data-target=\"#59a522528e08c1ead\" href=\"#59a522528e08c1ead\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">10.30 PM | Lights out<\/span><\/a><\/h4><\/div><div id=\"59a522528e08c1ead\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_59a522528e08c1ead\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>The Ashram rests early. Silence and rest help integrate the day\u2019s experience and support deep healing.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"faq\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-19 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-center\">Frequently Asked Questions<\/h3><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;margin-top:25px;margin-bottom:50px;width:100%;max-width:20%;\"><div class=\"fusion-separator-border sep-shadow\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color6);background:radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-webkit-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-moz-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-o-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);\"><\/div><\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.96%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.96%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:1.96%;--awb-spacing-left-medium:1.96%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:var(--awb-typography5-font-size);--awb-content-letter-spacing:var(--awb-typography5-letter-spacing);--awb-content-text-transform:var(--awb-typography5-text-transform);--awb-content-line-height:var(--awb-typography5-line-height);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:var(--awb-color3);--awb-background-color:var(--awb-color1);--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-color1);--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);--awb-icon-box-color:var(--awb-color8);--awb-toggle-hover-accent-color:var(--awb-color5);--awb-title-font-family:var(--awb-typography4-font-family);--awb-title-font-weight:var(--awb-typography4-font-weight);--awb-title-font-style:var(--awb-typography4-font-style);--awb-title-font-size:var(--awb-typography4-font-size);--awb-title-letter-spacing:var(--awb-typography4-letter-spacing);--awb-title-line-height:var(--awb-typography4-line-height);--awb-content-font-family:var(--awb-typography5-font-family);--awb-content-font-weight:var(--awb-typography5-font-weight);--awb-content-font-style:var(--awb-typography5-font-style);\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-420-2\"><div class=\"fusion-panel panel-default panel-899293f44deedecc8 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_899293f44deedecc8\"><a aria-expanded=\"false\" aria-controls=\"899293f44deedecc8\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-2\" data-target=\"#899293f44deedecc8\" href=\"#899293f44deedecc8\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Who can join the Yoga Vacation programme?<\/span><\/a><\/h4><\/div><div id=\"899293f44deedecc8\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_899293f44deedecc8\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Anyone can join\u2014whether you&#8217;re new to yoga or an experienced practitioner. The programme is open year-round and is suitable for individuals, couples, or small groups looking for rest, practice, and spiritual reflection.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-3ac55d41194ae43fc fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_3ac55d41194ae43fc\"><a aria-expanded=\"false\" aria-controls=\"3ac55d41194ae43fc\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-2\" data-target=\"#3ac55d41194ae43fc\" href=\"#3ac55d41194ae43fc\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What does a typical day look like?<\/span><\/a><\/h4><\/div><div id=\"3ac55d41194ae43fc\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_3ac55d41194ae43fc\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Each day follows a structured ashram schedule, including:<\/p>\n<ul>\n<li>Two yoga classes<\/li>\n<li>Two satsangs (meditation, chanting, and spiritual talk)<\/li>\n<li>A yoga lecture<\/li>\n<li>Karma yoga (selfless service)<\/li>\n<li>Two wholesome vegetarian meals<\/li>\n<li>This balanced routine helps restore physical health and calm the mind.<\/li>\n<\/ul>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-1161c27c22d8196c8 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_1161c27c22d8196c8\"><a aria-expanded=\"false\" aria-controls=\"1161c27c22d8196c8\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-2\" data-target=\"#1161c27c22d8196c8\" href=\"#1161c27c22d8196c8\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">How long can I stay, and when should I arrive?<\/span><\/a><\/h4><\/div><div id=\"1161c27c22d8196c8\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_1161c27c22d8196c8\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>You can stay for a minimum of 3 days or longer if you wish. It&#8217;s ideal to arrive at the beginning of a 14-day cycle (1st or 16th of each month), but you&#8217;re welcome to join anytime.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.96%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.96%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:1.96%;--awb-spacing-left-medium:1.96%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"accordian fusion-accordian\" style=\"--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:var(--awb-typography5-font-size);--awb-content-letter-spacing:var(--awb-typography5-letter-spacing);--awb-content-text-transform:var(--awb-typography5-text-transform);--awb-content-line-height:var(--awb-typography5-line-height);--awb-icon-alignment:left;--awb-hover-color:var(--awb-color2);--awb-border-color:var(--awb-color3);--awb-background-color:var(--awb-color1);--awb-divider-color:var(--awb-color3);--awb-divider-hover-color:var(--awb-color3);--awb-icon-color:var(--awb-color1);--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);--awb-icon-box-color:var(--awb-color8);--awb-toggle-hover-accent-color:var(--awb-color5);--awb-title-font-family:var(--awb-typography4-font-family);--awb-title-font-weight:var(--awb-typography4-font-weight);--awb-title-font-style:var(--awb-typography4-font-style);--awb-title-font-size:var(--awb-typography4-font-size);--awb-title-letter-spacing:var(--awb-typography4-letter-spacing);--awb-title-line-height:var(--awb-typography4-line-height);--awb-content-font-family:var(--awb-typography5-font-family);--awb-content-font-weight:var(--awb-typography5-font-weight);--awb-content-font-style:var(--awb-typography5-font-style);\"><div class=\"panel-group fusion-toggle-icon-boxed\" id=\"accordion-420-3\"><div class=\"fusion-panel panel-default panel-e8683bc764259e31e fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_e8683bc764259e31e\"><a aria-expanded=\"false\" aria-controls=\"e8683bc764259e31e\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-3\" data-target=\"#e8683bc764259e31e\" href=\"#e8683bc764259e31e\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What should I bring with me?<\/span><\/a><\/h4><\/div><div id=\"e8683bc764259e31e\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_e8683bc764259e31e\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>Bring comfortable modest clothing, toiletries, a yoga mat (or use one from the ashram), a refillable water bottle, and any required medications. Light shawls or jumpers are useful for morning meditation. Please avoid flashy or tight-fitting attire.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-40cb1957fbaea94a6 fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_40cb1957fbaea94a6\"><a aria-expanded=\"false\" aria-controls=\"40cb1957fbaea94a6\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-3\" data-target=\"#40cb1957fbaea94a6\" href=\"#40cb1957fbaea94a6\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Is it okay to use my phone or laptop at the ashram?<\/span><\/a><\/h4><\/div><div id=\"40cb1957fbaea94a6\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_40cb1957fbaea94a6\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>We recommend minimising digital use during your stay to fully experience the benefits of ashram life. Phones and laptops are permitted in designated areas but not in public or spiritual spaces.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-afb1826e9310c247c fusion-toggle-has-divider\" style=\"--awb-title-color:var(--awb-color8);--awb-content-color:var(--awb-color8);\"><div class=\"panel-heading\"><h4 class=\"panel-title toggle\" id=\"toggle_afb1826e9310c247c\"><a aria-expanded=\"false\" aria-controls=\"afb1826e9310c247c\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-420-3\" data-target=\"#afb1826e9310c247c\" href=\"#afb1826e9310c247c\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What kind of food is served?<\/span><\/a><\/h4><\/div><div id=\"afb1826e9310c247c\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_afb1826e9310c247c\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<p>The ashram serves two nutritious South Indian vegetarian meals daily. The food is sattvic (pure), freshly prepared, and supports physical health and mental clarity. No meat, fish, eggs, onions, garlic, or caffeine are used.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"accommodation\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-20 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-center\">Accommodation<\/h3><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;margin-top:25px;margin-bottom:50px;width:100%;max-width:20%;\"><div class=\"fusion-separator-border sep-shadow\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color6);background:radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-webkit-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-moz-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-o-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);\"><\/div><\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-23 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-stretch fusion-animated\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-overflow:hidden;--awb-bg-color:var(--awb-color3);--awb-bg-color-hover:var(--awb-color3);--awb-bg-size:cover;--awb-border-radius:25px 25px 25px 25px;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-animationType=\"fadeInLeft\" data-animationDuration=\"0.6\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-carousel fusion-image-carousel-auto fusion-image-carousel-1\" style=\"margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;\"><div class=\"awb-carousel awb-swiper awb-swiper-carousel awb-carousel--carousel awb-swiper-dots-position-bottom\" data-layout=\"carousel\" data-autoplay=\"no\" data-autoplayspeed=\"2500\" data-autoplaypause=\"no\" data-columns=\"2\" data-columnsmedium=\"1\" data-columnssmall=\"1\" data-itemmargin=\"15\" data-itemwidth=\"180\" data-touchscroll=\"drag\" data-freemode=\"no\" data-imagesize=\"auto\" data-scrollitems=\"1\" data-centeredslides=\"no\" data-rotationangle=\"50\" data-depth=\"100\" data-speed=\"500\" data-shadow=\"no\" data-pagination=\"bullets\" style=\"--awb-columns:2;--awb-column-spacing:15px;--awb-caption-title-size:24px;--awb-caption-text-size:16px;--awb-caption-text-transform:capitalize;--awb-caption-text-line-height:1.5;--awb-caption-border-color:var(--awb-color5);--awb-caption-overlay-color:#000000;\"><div class=\"swiper-wrapper awb-image-carousel-wrapper fusion-flex-align-items-center\"><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper awb-imageframe-style awb-imageframe-style-resa\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Dorm.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Dorm-200x133.jpg 200w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Dorm-400x267.jpg 400w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Dorm-600x400.jpg 600w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Dorm-800x533.jpg 800w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Dorm.jpg 1200w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 712px) 593px, (min-width: 640px) 712px, \" \/><div class=\"awb-imageframe-caption-container\"><div class=\"awb-imageframe-caption\"><h5 class=\"awb-imageframe-caption-title\">Dormitory<\/h5><p class=\"awb-imageframe-caption-text\">Our dormitory accommodation is separate for men and women and built as double-occupancy cubicles. Shared bathroom facilities are provided with cold water.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper awb-imageframe-style awb-imageframe-style-resa\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Single.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Single-200x133.jpg 200w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Single-400x267.jpg 400w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Single-600x400.jpg 600w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Single-800x533.jpg 800w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Single.jpg 1200w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 712px) 593px, (min-width: 640px) 712px, \" \/><div class=\"awb-imageframe-caption-container\"><div class=\"awb-imageframe-caption\"><h5 class=\"awb-imageframe-caption-title\">Single Room<\/h5><p class=\"awb-imageframe-caption-text\">AC Single with attached bathroom<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"fusion-carousel-item-wrapper\"><div class=\"fusion-image-wrapper awb-imageframe-style awb-imageframe-style-resa\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-TwinShare.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-TwinShare-200x133.jpg 200w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-TwinShare-400x267.jpg 400w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-TwinShare-600x400.jpg 600w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-TwinShare-800x533.jpg 800w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-TwinShare.jpg 1200w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 712px) 593px, (min-width: 640px) 712px, \" \/><div class=\"awb-imageframe-caption-container\"><div class=\"awb-imageframe-caption\"><h5 class=\"awb-imageframe-caption-title\">Twinshare Rooms<\/h5><p class=\"awb-imageframe-caption-text\">AC Twin-share have attached bathrooms<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"awb-swiper-button awb-swiper-button-prev\"><i class=\"awb-icon-angle-left\" aria-hidden=\"true\"><\/i><\/div><div class=\"awb-swiper-button awb-swiper-button-next\"><i class=\"awb-icon-angle-right\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-24 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:25px;width:100%;\"><\/div>\n<div class=\"fusion-text fusion-text-15\"><p><strong>Please note:<\/strong><\/p>\n<ul>\n<li>For all accommodation a mosquito net is provided.<\/li>\n<li>Couples are not permitted to share twin rooms during the course.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"exploremore\" class=\"fusion-container-anchor\"><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-background-color:var(--awb-color2);--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1224px;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-25 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-animationType=\"fadeInUp\" data-animationDuration=\"0.3\" data-animationOffset=\"top-into-view\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-21 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\"><h3 class=\"fusion-title-heading title-heading-center\">Explore More<\/h3><\/div><div class=\"fusion-separator\" style=\"align-self: center;margin-left: auto;margin-right: auto;flex-grow:1;margin-top:25px;margin-bottom:50px;width:100%;max-width:20%;\"><div class=\"fusion-separator-border sep-shadow\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:var(--awb-color6);background:radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-webkit-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-moz-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);background:-o-radial-gradient(ellipse at 50% -50% , var(--awb-color6) 0px, rgba(255, 255, 255, 0) 80%) repeat scroll 0 0 rgba(0, 0, 0, 0);\"><\/div><\/div>\n<div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:50px;width:100%;\"><\/div>\n<div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:50px;width:100%;\"><\/div>\n<\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-26 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-color:var(--awb-color4);--awb-bg-color-hover:var(--awb-color4);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.96%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.96%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:1.96%;--awb-spacing-left-medium:1.96%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-margin-bottom-small:125px;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:102% !important;max-width:102% !important;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-15 fusion_builder_column_inner_1_1 1_1 fusion-flex-column\" style=\"--awb-overflow:hidden;--awb-bg-size:cover;--awb-border-radius:0px 25px 25px 25px;--awb-width-large:100%;--awb-margin-top-large:-100px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-liftup-border-radius:0px;--awb-aspect-ratio:3 \/ 2;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-9 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-none imageframe-9 has-aspect-ratio\"><img decoding=\"async\" width=\"1600\" height=\"800\" title=\"Sivananda-Tapaswini-Ashram-Banner-2509-16\" src=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Banner-2509-16.jpg\" class=\"img-responsive wp-image-2239 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" alt srcset=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Banner-2509-16-200x100.jpg 200w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Banner-2509-16-400x200.jpg 400w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Banner-2509-16-600x300.jpg 600w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Banner-2509-16-800x400.jpg 800w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Banner-2509-16-1200x600.jpg 1200w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Tapaswini-Ashram-Banner-2509-16.jpg 1600w\" sizes=\"(max-width: 640px) 100vw, 1600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-22 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color2);\"><h4 class=\"fusion-title-heading title-heading-center\">Workation<\/h4><\/div><div class=\"fusion-text fusion-text-16\" style=\"--awb-content-alignment:center;--awb-text-color:var(--awb-color2);\"><p>Do your work during the day and nourish your mind and body with daily yoga classes, satsangs or philosophy talks, and healthy vegetarian meals.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-3 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/sivananda.org.in\/gudur\/workation\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div>\n<div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-27 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-stretch\" style=\"--awb-padding-top:20px;--awb-padding-right:20px;--awb-padding-bottom:20px;--awb-padding-left:20px;--awb-bg-color:var(--awb-color4);--awb-bg-color-hover:var(--awb-color4);--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.96%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.96%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:1.96%;--awb-spacing-left-medium:1.96%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-margin-bottom-small:125px;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:102% !important;max-width:102% !important;margin-left: calc(-2% \/ 2 );margin-right: calc(-2% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-16 fusion_builder_column_inner_1_1 1_1 fusion-flex-column\" style=\"--awb-overflow:hidden;--awb-bg-size:cover;--awb-border-radius:0px 25px 25px 25px;--awb-width-large:100%;--awb-margin-top-large:-100px;--awb-spacing-right-large:0.98%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0.98%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0.98%;--awb-spacing-left-medium:0.98%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0.98%;--awb-spacing-left-small:0.98%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-liftup-border-radius:0px;--awb-aspect-ratio:3 \/ 2;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"awb-image-frame awb-image-frame-10 imageframe-liftup\"><span class=\" fusion-imageframe imageframe-none imageframe-10 has-aspect-ratio\"><img decoding=\"async\" width=\"1200\" height=\"800\" title=\"Sivananda-Gudur-1200&#215;800-2509-10\" src=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-1200x800-2509-10.jpg\" class=\"img-responsive wp-image-2223 img-with-aspect-ratio\" data-parent-fit=\"cover\" data-parent-container=\".fusion-image-element\" alt srcset=\"https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-1200x800-2509-10-200x133.jpg 200w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-1200x800-2509-10-400x267.jpg 400w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-1200x800-2509-10-600x400.jpg 600w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-1200x800-2509-10-800x533.jpg 800w, https:\/\/sivananda.org.in\/gudur\/wp-content\/uploads\/2025\/09\/Sivananda-Gudur-1200x800-2509-10.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-title title fusion-title-23 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-four\" style=\"--awb-text-color:var(--awb-color2);\"><h4 class=\"fusion-title-heading title-heading-center\">Teachers\u2019 Training Course<\/h4><\/div><div class=\"fusion-text fusion-text-17\" style=\"--awb-content-alignment:center;--awb-text-color:var(--awb-color2);\"><p>A month-long residential programme offering a strong foundation in classical yoga, deepening your practice and preparing you to teach with confidence and connection to tradition.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-4 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/sivananda.org.in\/gudur\/teachers-training-course\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Learn More<\/span><\/a><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-420","page","type-page","status-publish","hentry"],"rankMath":{"parentDomain":"sivananda.org.in","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":false,"featuredImageNotice":"The featured image should be at least 200 by 200 pixels to be picked up by Facebook and other social media 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