Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website.

# Sivananda Yoga India

## Sitemaps
[XML Sitemap](https://sivananda.org.in/sitemap_index.xml): Includes all crawlable and indexable pages.

# Sivananda Yoga Vedanta Centre, India

> Non-profit yoga and Vedanta organization in the classical Sivananda
> tradition, founded on the teachings of Swami Sivananda and Swami
> Vishnudevananda. Operates residential ashrams and city centres across
> India offering yoga teacher training, yoga vacations, meditation,
> and Ayurveda programmes.

Accredited by the Ministry of AYUSH (Government of India), Yoga Alliance
USA, and recognized as a Fit India Yoga Centre. Part of the International
Sivananda Yoga Vedanta Centres network, active since 1957.

## Sitemaps
- [XML Sitemap](https://sivananda.org.in/sitemap_index.xml): Includes all crawlable and indexable pages.

## Ashrams
- [Dhanwantari Ashram, Kerala](https://sivananda.org.in/neyyardam/): Main ashram, Yoga Teachers' Training Course venue
- [Meenakshi Ashram, Tamil Nadu](https://sivananda.org.in/madurai/)
- [Tapaswini Ashram, Andhra Pradesh](https://sivananda.org.in/gudur/)
- [Sivananda Kutir, Uttarakhand](https://sivananda.org.in/uttarkashi/)

## City Centres
- [Delhi (Dwarka)](https://sivananda.org.in/delhi/)
- [Delhi South (Nataraja Centre)](https://sivananda.org.in/nataraja/)
- [Chennai](https://sivananda.org.in/chennai/)
- [Trivandrum](https://sivananda.org.in/trivandrum/)

## Yoga Teacher Training Courses
- [200-Hour Yoga Teachers' Training Course (TTC)](https://sivananda.org.in/yoga-teachers-training-course-ttc/): 4-week residential foundational certification
- [Advanced Yoga Teachers' Training Course](https://sivananda.org.in/advanced-teachers-training-course/): advanced-level residential certification for TTC graduates
- [Sadhana Intensive](https://sivananda.org.in/sadhana-intensive/): intensive practice-focused residential programme

## Yoga & Wellness Programmes
- [Yoga Vacation](https://sivananda.org.in/yoga-vacation/): short-stay immersion in daily ashram life and practice
- [Beginners' Yoga Course](https://sivananda.org.in/beginners-yoga-course/): introductory course for new practitioners
- [Meditation Course](https://sivananda.org.in/meditation-course/): dedicated course in meditation practice and theory
- [Panchakarma Detoxification Programme](https://sivananda.org.in/panchakarma-detoxification-programme/): Ayurvedic detox therapy programme
- [Online Yoga](https://sivananda.org.in/online-yoga/)

## About
- [Who We Are](https://sivananda.org.in/who-we-are/)
- [Contact / Locations](https://sivananda.org.in/contact/)
- [Lineage](https://sivananda.org.in/lineage/)