The Ashram’s daily schedule includes time for reflection and relaxation. All guests are required to attend morning and evening satsang, and both yoga classes each day to make the most of your stay and to contribute to the Ashram experience.

Each day starts and ends with satsang, a practice that is at the core of our Ashram life. Here we meditate silently, chant and listen to a discourse on yoga philosophy. Yoga asana classes are held twice a day, with classes for beginners and the more advanced.

We serve south Indian vegetarian meals, using as much as possible seasonal and locally-sourced food. Karma Yoga each morning gives you the opportunity to help around the Ashram and become part of Ashram life, and our daily cultural workshops/lecture explain the philosophy behind these art forms enhancing your experience even further.

5.20am	Wake up
6am	Satsang (group meditation, chanting and talk)
7.30am	Tea
8am	Asana Class
10am	Brunch
11am	Karma Yoga (selfless service)
12.30pm	Asana Coaching (Optional)
1.30pm	Tea
2pm	Lecture (talks on various yoga topics)
3.30pm	Asana Class
6pm	Dinner
8pm	Satsang (group meditation, chanting and talk)
10.30pm	Lights out

The daily schedule may change from time to time and is mandatory unless otherwise indicated.