One-Day Virtual Ashram Retreat

One-Day Virtual Retreat | All-Day Programme

Join us for a day of yoga from six in the morning till eight at night. Practise together, eat together and get together with friends & teachers for a wonderful day of yoga, in our Ashram in Kerala, south India. Yoga classes, meditation, talks, discussion groups, questions and answers, a virtual tour of the Ashram, all from the comfort of your own home. A great day out!!!! All are welcome.

All timings are in IST (Indian Standard Time) GMT +5.30hrs

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Time Programme
06.00 – 07.15am Satsang**
07.30 – 8.00am Tea time & Introduction of students and teachers
08.00 – 10.00am Yoga Asana Class
10.00 – 11.00am Brunch & Get together (Question & Answer/ Rest)*
11.00 – 11.30am Virtual Tour of the Ashram
12.00 – 13.15 Talk on Yoga
13.15 – 14.00 Tea & Get together (Q & A/ Rest)
14.00 – 15.30 Talk on Yoga
15.30 – 17.30 Yoga Asana Class
18.00 – 18.45 Dinner & Get together (Q & A/ Rest)*
18.45 – 19.30 Chanting practice
19.30 – 20.30 Satsang

* Information on meals (we will give you guidance) and more specific timings will be given on registration.

All timings are in IST (Indian Standard Time) GMT +5.30hrs

Note:
For any doubts/clarification
please email us [email protected] or call us + 91 49-542-69926

Certificate of Course Completion sent on request.
Please email [email protected]

Download links

Satsang chant book: download
Spiritual diary:  download
Sivananda Opening & Closing Prayer: download
Zoom application: download