{"id":204,"date":"2021-03-25T07:32:38","date_gmt":"2021-03-25T07:32:38","guid":{"rendered":"https:\/\/sivananda.org.in\/online\/?page_id=204"},"modified":"2026-01-04T12:37:34","modified_gmt":"2026-01-04T07:07:34","slug":"schedule","status":"publish","type":"page","link":"https:\/\/sivananda.org.in\/online\/","title":{"rendered":"Schedule"},"content":{"rendered":"

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Sivananda Online Yoga Courses & Classes<\/h1><\/h1><\/div>
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All timings in IST (Indian Standard Time, GMT +5.30 hrs)<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Courses & Workshops<\/h2>\n<\/div>
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Title<\/strong><\/th>\nDate<\/strong><\/th>\nTime<\/strong><\/th>\nProvided By<\/strong><\/th>\nMore Details<\/strong><\/th>\n<\/tr>\n<\/thead>\n
Complete Yoga Beginner (Online)<\/td>\n12th Jan \u00a0to 30th Jan<\/td>\n16:00 – 17:30 pm IST<\/td>\nChennai Centre<\/td>\nClick Here<\/a><\/td>\n<\/tr>\n<\/tbody>\n
Online Weekend Beginners’<\/td>\n31st Jan to 1st March<\/td>\n08:00 – 09:30 am IST<\/td>\nChennai Centre<\/td>\nClick Here<\/a><\/td>\n<\/tr>\n
Introduction to Meditation<\/td>\n21st Jan to 23rd Jan<\/td>\n18:00 – 19:30 pm IST<\/td>\nChennai Centre<\/td>\nClick Here<\/a><\/td>\n<\/tr>\n
Pranayama & Dhyana @ Brahmamuhurta<\/td>\n19th Jan to 21st Jan<\/td>\n05:00 – 06:00 am IST<\/td>\nChennai Centre<\/td>\nClick Here<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

swipe left to see more details<\/p>\n<\/div><\/div><\/div>

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Classes<\/h2>\n<\/div>
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Title<\/strong><\/th>\nDate<\/strong><\/th>\n\u00a0Time<\/strong><\/th>\nProvided By<\/strong><\/th>\nMore Details<\/strong><\/th>\n<\/tr>\n<\/thead>\n
Online Open (One Hour)<\/td>\nMonthly, weekly & Drop in classes available<\/td>\n06.00 – 07.00<\/td>\nChennai Centre<\/td>\nClick Here<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

swipe left to see more details<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Note:
\n<\/strong>For any doubts\/clarification
\nplease contact the corresponding centre \/ ashram.<\/p>\n

Certificate of Course Completion sent on request.
\nPlease email indiaonlinecertificate@sivananda.org<\/a><\/strong><\/p>\n<\/div><\/div><\/div>

Download links<\/strong><\/p>\n

Satsang chant book: download<\/a><\/p>\n

Spiritual diary:\u00a0 download<\/a><\/p>\n

Sivananda Opening & Closing Prayer: download<\/a><\/p>\n

Zoom application: download<\/a><\/p>\n<\/div><\/div><\/div>