{"id":151,"date":"2019-11-27T13:27:28","date_gmt":"2019-11-27T13:27:28","guid":{"rendered":"http:\/\/sivanandaindia.org\/?page_id=151"},"modified":"2025-02-25T20:50:54","modified_gmt":"2025-02-25T15:20:54","slug":"ayurveda-wellness-course","status":"publish","type":"page","link":"https:\/\/sivananda.org.in\/sih\/ayurveda-wellness-course\/","title":{"rendered":"Ayurveda Wellness Course"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-sep-color:#ffa82e;\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Ayurveda Wellness Course<\/h1><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-separator\" style=\"margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:20px;width:100%;max-width:10%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#d26e0a;border-color:#d26e0a;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-sep-clear\"><\/div><div class=\"fusion-text fusion-text-1\"><p class=\"sub-title\" style=\"text-align: center;\">Explore the wisdom of the ancient science of Ayurveda in the land of its origin<\/p>\n<\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-content-alignment:center;--awb-text-color:#ef330e;\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-tabs fusion-tabs-1 classic nav-is-justified horizontal-tabs icon-position-left mobile-mode-accordion\" style=\"--awb-title-border-radius-top-left:0px;--awb-title-border-radius-top-right:0px;--awb-title-border-radius-bottom-right:0px;--awb-title-border-radius-bottom-left:0px;--awb-inactive-color:#ebeaea;--awb-background-color:#ffffff;--awb-border-color:#ebeaea;--awb-active-border-color:#79ad0a;\"><div class=\"nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-a3b1249cb7e452a0c59\" aria-selected=\"true\" id=\"fusion-tab-overview\" href=\"#tab-a3b1249cb7e452a0c59\"><h4 class=\"fusion-tab-heading\">Overview<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-b52506c3427948e6be8\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-courseoutline\" href=\"#tab-b52506c3427948e6be8\"><h4 class=\"fusion-tab-heading\">Course Outline<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-1c93a8b6756b1d66283\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-dates&amp;prices\" href=\"#tab-1c93a8b6756b1d66283\"><h4 class=\"fusion-tab-heading\">Dates &amp; Prices<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-47ed747be353b0b4a38\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-schedule\" href=\"#tab-47ed747be353b0b4a38\"><h4 class=\"fusion-tab-heading\">Schedule<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-d2a88e9d141f097aa18\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-accomodation\" href=\"#tab-d2a88e9d141f097aa18\"><h4 class=\"fusion-tab-heading\">Accomodation<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-a9204f9fa488470bd41\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-practicalguidelines\" href=\"#tab-a9204f9fa488470bd41\"><h4 class=\"fusion-tab-heading\">Practical Guidelines<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-d2760d8975e5d2a0147\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-refundpolicy\" href=\"#tab-d2760d8975e5d2a0147\"><h4 class=\"fusion-tab-heading\">Refund Policy<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-content\"><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-a3b1249cb7e452a0c59\" aria-selected=\"true\" id=\"mobile-fusion-tab-overview\" href=\"#tab-a3b1249cb7e452a0c59\"><h4 class=\"fusion-tab-heading\">Overview<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix in active\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-overview\" id=\"tab-a3b1249cb7e452a0c59\">\n<div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-0 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><p><img decoding=\"async\" class=\"alignnone wp-image-427 size-full\" src=\"https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/10\/AWC.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/10\/AWC-200x133.jpg 200w, https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/10\/AWC-300x200.jpg 300w, https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/10\/AWC-400x267.jpg 400w, https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/10\/AWC.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-1 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\">\n<div class=\"fusion-text fusion-text-4\"><p>This informative and instructive two-week intensive course will give you an excellent grounding in the principles of Ayurveda.<\/p>\n<p>Learn to apply the fundamentals of ayurvedic theory and simple therapeutic medicinal and massage treatments. Hands-on practical workshops give you the opportunity to prepare home remedies and apply ayurvedic nutrition principles to cooking. You will look at how to develop a preventative lifestyle where consideration is given to age, seasons, and climate and will gain invaluable insight into how to change your life-style habits for better health. You will take home a broadened and expanded outlook on how to create a lifestyle based on good health and mental well-being, both for yourself and family and friends.<\/p>\n<p>At the end of the two weeks, a written test of learning is conducted and a certificate of participation is presented.<\/p>\n<p>.<\/p>\n<\/div><div class=\"fusion-text fusion-text-5\"><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-2 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-6\"><p>The course is held within the Sivananda Yoga Vedanta Dhanwantari Ashram in the Sivananda Institue of Health (SIH) and you experience the peace and healing environment of a place of sacred learning. Yoga classes and satsang (meditation and chanting) sessions are an integral part of the course.<\/p>\n<p>The course is directed by <strong>Dr P. R. Vishnu, BAMS, MD,<\/strong>\u00a0resident doctor at the Sivananda Institute of Health, supported by a team of assistants and massage therapists.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-3 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-7\"><p><img decoding=\"async\" class=\"alignnone wp-image-433 size-fusion-600\" src=\"https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-at-8.57.10-PM-600x416.png\" alt=\"\" width=\"600\" height=\"416\" srcset=\"https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-at-8.57.10-PM-200x139.png 200w, https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-at-8.57.10-PM-300x208.png 300w, https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-at-8.57.10-PM-400x277.png 400w, https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-at-8.57.10-PM-600x416.png 600w, https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-at-8.57.10-PM-768x532.png 768w, https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-at-8.57.10-PM-800x554.png 800w, https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-at-8.57.10-PM-1024x710.png 1024w, https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-at-8.57.10-PM-1200x832.png 1200w, https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/11\/Screenshot-2020-11-09-at-8.57.10-PM-1536x1064.png 1536w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><div class=\"fusion-text fusion-text-8\"><\/div><div class=\"fusion-text fusion-text-9\"><\/div><div class=\"fusion-text fusion-text-10\"><\/div><div class=\"fusion-text fusion-text-11\"><\/div><div class=\"fusion-text fusion-text-12\"><\/div><div class=\"fusion-text fusion-text-13\"><\/div><div class=\"fusion-text fusion-text-14\"><\/div><div class=\"fusion-text fusion-text-15\"><\/div>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-b52506c3427948e6be8\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-courseoutline\" href=\"#tab-b52506c3427948e6be8\"><h4 class=\"fusion-tab-heading\">Course Outline<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-courseoutline\" id=\"tab-b52506c3427948e6be8\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-4 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\">\n<div class=\"fusion-text fusion-text-16\"><p><img decoding=\"async\" class=\"alignnone size-full wp-image-173\" src=\"https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/10\/Sivananda_SIH_Ayurveda_Wellness_3.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-5 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\">\n<div class=\"fusion-text fusion-text-17\"><p>A large part of the Ayurvedic system of healing is directed towards purifying the body. Ayurveda\u2019s aim is to re-establish the innate balance of a body\u2019s different elements. To this end you study the following topics:<\/p>\n<ul>\n<li>History and fundamental principles of Ayurveda<\/li>\n<li>Tridosha theory<\/li>\n<li>Introduction to the dhatus, the gunas, shad rasa<\/li>\n<li>Understanding prakriti, the mind-body constitution<\/li>\n<li>Seasonal and daily routine<\/li>\n<li>Dietetics and cooking in Ayurveda<\/li>\n<li>Treatment principles<\/li>\n<li>Introduction to Panchakarma and massage therapy<\/li>\n<li>Concept of mind in Ayurveda<\/li>\n<li>Preparation of home remedies<\/li>\n<li>Practical sessions in:\n<ul>\n<li>Ayurvedic cooking<\/li>\n<li>Preparation of home remedies<\/li>\n<li>Ayurvedic massage \u2013 basic points<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-1c93a8b6756b1d66283\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-dates&amp;prices\" href=\"#tab-1c93a8b6756b1d66283\"><h4 class=\"fusion-tab-heading\">Dates &amp; Prices<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-dates&amp;prices\" id=\"tab-1c93a8b6756b1d66283\"><iframe src=\"https:\/\/ashram.sivanandaindia.org\/getonyoga\/public\/upcomingCoursesByLocType\/1\/5\" width=\"100%\" height=\"700\"><\/iframe><\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-47ed747be353b0b4a38\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-schedule\" href=\"#tab-47ed747be353b0b4a38\"><h4 class=\"fusion-tab-heading\">Schedule<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-schedule\" id=\"tab-47ed747be353b0b4a38\"><div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-6 fusion_builder_column_inner_1_3 1_3 fusion-one-third fusion-column-first\" style=\"--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% ) * 0.33333333333333 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-18\"><p><img decoding=\"async\" class=\"alignnone size-full wp-image-174\" src=\"https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/10\/Sivananda_SIH_Ayurveda_Wellness_4.jpg\" alt=\"\" width=\"520\" height=\"760\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-7 fusion_builder_column_inner_2_3 2_3 fusion-two-third fusion-column-last\" style=\"--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% ) * 0.66666666666667 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\">\n<div class=\"fusion-text fusion-text-19\"><table class=\"table\">\n<tbody>\n<tr>\n<td>5.20am<\/td>\n<td>Wake up<\/td>\n<\/tr>\n<tr>\n<td>6am<\/td>\n<td>Satsang<\/td>\n<\/tr>\n<tr>\n<td>7.30am<\/td>\n<td>Tea<\/td>\n<\/tr>\n<tr>\n<td>8am<\/td>\n<td>Asana Class<\/td>\n<\/tr>\n<tr>\n<td>10am<\/td>\n<td>Brunch<\/td>\n<\/tr>\n<tr>\n<td>11am<\/td>\n<td>Karma Yoga<\/td>\n<\/tr>\n<tr>\n<td>12pm<\/td>\n<td>Ayurveda Lecture<\/td>\n<\/tr>\n<tr>\n<td>1.30pm<\/td>\n<td>Tea<\/td>\n<\/tr>\n<tr>\n<td>2pm<\/td>\n<td>Ayurveda Lecture<\/td>\n<\/tr>\n<tr>\n<td>4pm<\/td>\n<td>Ayurveda workshop\/practicals<\/td>\n<\/tr>\n<tr>\n<td>6pm<\/td>\n<td>Dinner<\/td>\n<\/tr>\n<tr>\n<td>8pm<\/td>\n<td>Satsang<\/td>\n<\/tr>\n<tr>\n<td>10.30pm<\/td>\n<td>Lights out<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Attendance of the entire daily schedule is mandatory. There are no days off during the couse, however there will be a field trip providing opportunity to experience some of the surrounding area and local culture.<\/p>\n<\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-d2a88e9d141f097aa18\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-accomodation\" href=\"#tab-d2a88e9d141f097aa18\"><h4 class=\"fusion-tab-heading\">Accomodation<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-accomodation\" id=\"tab-d2a88e9d141f097aa18\">\n<p class=\"Body\">The Ashram offers five simple and functional types of accommodation. There are no single rooms.<\/p>\n<ul>\n<li><strong>Vaikuntam Rooms:\u00a0<\/strong>Shared AC twin rooms with private bathroom (hot water), kettle and fridge<\/li>\n<li><strong>Kailash Rooms:<\/strong>\u00a0Shared non-AC twin rooms with private bathroom (hot water)<\/li>\n<li><strong>Vishnu Rooms:<\/strong>\u00a0Shared non-AC twin rooms with common bathrooms (cold water only)<\/li>\n<li><strong>Dormitory:<\/strong>\u00a0separate for men and women. Dormitories contain up to 32 beds with two-bedded cubicles. Limited solar heated water is available.<\/li>\n<li><strong>Tent space:<\/strong>\u00a0you are required to bring your own tent and mattress. Shared tent area bathrooms are with cold water only.<\/li>\n<\/ul>\n<p class=\"Body\">For all accommodation two bed sheets, pillow, pillow case, and mosquito net are provided.<\/p>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-a9204f9fa488470bd41\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-practicalguidelines\" href=\"#tab-a9204f9fa488470bd41\"><h4 class=\"fusion-tab-heading\">Practical Guidelines<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-practicalguidelines\" id=\"tab-a9204f9fa488470bd41\">\n<div class=\"fusion-builder-row fusion-builder-row-inner fusion-row\"><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-8 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-first\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-20\"><p><img decoding=\"async\" class=\"alignnone size-full wp-image-175\" src=\"https:\/\/sivananda.org.in\/sih\/wp-content\/uploads\/2020\/10\/Sivananda_SIH_Ayurveda_Wellness_5.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column_inner fusion-builder-nested-column-9 fusion_builder_column_inner_1_2 1_2 fusion-one-half fusion-column-last\" style=\"--awb-bg-size:cover;width:50%;width:calc(50% - ( ( 4% ) * 0.5 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\">\n<div class=\"fusion-text fusion-text-21\"><ul>\n<li>Two sets of uniform and a text book are provided as a part of the course material and are included in the course fee.<\/li>\n<li>Things to bring \u2013 comfortable clothes, sandals, toiletries, personal items, meditation shawl for cool evenings, yoga asana mat, meditation cushion, notebooks, pens, towels, water bottle and torch. You can also purchase these items at the ashram boutique.<\/li>\n<li>Guests should be familiar with the\u00a0<strong><a href=\"https:\/\/sivananda.org.in\/neyyardam\/guest-information\/\">Ashram Rules &amp; Guidelines<\/a><\/strong>\u00a0before their arrival.<\/li>\n<li>Simple Indian vegetarian meals are provided at 10am and 6pm.<\/li>\n<\/ul>\n<\/div>\n<div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-d2760d8975e5d2a0147\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-refundpolicy\" href=\"#tab-d2760d8975e5d2a0147\"><h4 class=\"fusion-tab-heading\">Refund Policy<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-refundpolicy\" id=\"tab-d2760d8975e5d2a0147\">\n<ul>\n<li><strong>For Domestic Payments:<\/strong>\n<ul>\n<li>For cancelling the registration\u00a0<strong>before the start of the course<\/strong>, the original payment will be refunded less 6.5%.<\/li>\n<li>Once the course starts, if the student decides to <strong>leave within three days<\/strong> original payment will be refunded <strong>less 18%.<\/strong><strong>For<\/strong><\/li>\n<\/ul>\n<\/li>\n<li><strong>Overseas Payments:<\/strong>\n<ul>\n<li>As refunds will be via international bank transfer, the cancellation fee has to be higher.<\/li>\n<li>The advance payment of partial course fee, service fee and taxes paid to GetOnYoga Pvt. Ltd. are fully <strong>nonrefundable <\/strong>in the case of <strong>cancellation prior to the course starting.<\/strong><\/li>\n<li>Once the course starts, if the student decides to\u00a0<strong>leave within three days of course start date<\/strong>, the course fee paid will be refunded <strong>less 25%.<\/strong><\/li>\n<li>It may take six to nine months to process,<\/li>\n<\/ul>\n<\/li>\n<li><strong>After three days into the course no refund will be issued.<\/strong><\/li>\n<li>Students leaving the course before completion, are required to return manual and uniforms.<\/li>\n<li>A full refund of the course fee paid will only be granted where SYVC has had to cancel the programme.<\/li>\n<\/ul>\n<p><strong>It is advised to ensure receipt of appropriate visa is possible before registering or booking flights.\u00a0 <\/strong><\/p>\n<p>Revised 25-02-2025\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0SYVDA reserves the right to make changes without advanced notice.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-151","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sivananda.org.in\/sih\/wp-json\/wp\/v2\/pages\/151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sivananda.org.in\/sih\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sivananda.org.in\/sih\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sivananda.org.in\/sih\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sivananda.org.in\/sih\/wp-json\/wp\/v2\/comments?post=151"}],"version-history":[{"count":40,"href":"https:\/\/sivananda.org.in\/sih\/wp-json\/wp\/v2\/pages\/151\/revisions"}],"predecessor-version":[{"id":611,"href":"https:\/\/sivananda.org.in\/sih\/wp-json\/wp\/v2\/pages\/151\/revisions\/611"}],"wp:attachment":[{"href":"https:\/\/sivananda.org.in\/sih\/wp-json\/wp\/v2\/media?parent=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}