{"id":820,"date":"2021-03-11T13:00:58","date_gmt":"2021-03-11T07:30:58","guid":{"rendered":"https:\/\/sivananda.org.in\/trivandrum\/?page_id=820"},"modified":"2022-10-08T19:43:04","modified_gmt":"2022-10-08T14:13:04","slug":"online-yoga-courses-classes","status":"publish","type":"page","link":"https:\/\/sivananda.org.in\/trivandrum\/online-yoga-courses-classes\/","title":{"rendered":"Online Yoga Courses & Classes"},"content":{"rendered":"

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For questions related to Online Classes please contact: +919567884596<\/strong> \u00a0or\u00a0+91471245092<\/strong>\u00a0 |\u00a0 trivandrum@sivananda.org<\/a><\/strong><\/p>\n<\/div>

Online Yoga Courses & Classes<\/h1><\/h1><\/div>
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Open Class<\/h2>\n<\/div>

The powerful sequence of traditional Hatha yoga includes Pranayama, Surya Namaskara, 12 classical basic postures and deep relaxation.<\/span><\/p>\n<\/div>

Date: 10th Oct \u00a0to 16th Oct<\/p>\n

Timings : 6.00PM to 7.30PM<\/p>\n

Donation : Rs.1000\/-only<\/p>\n

Click here for registration\u00a0<\/b><\/a><\/p>\n

Timings : \u00a010.30 AM to 12.00 PM <\/b><\/p>\n

Donation : Rs.1000\/-<\/p>\n

Click here for registration<\/b><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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Beginners\u2019 Yoga course<\/h2>\n<\/div>

Step-by-step guidance building firm foundation to classical Hatha yoga by learning the dynamic sun salutation and gradually learning eleven classical Hatha yoga postures and also proper breathing and relaxation techniques.<\/p>\n<\/div>

Date: 10th Oct to 15th Oct<\/p>\n

Timings :6.00 PM to 7.30 PM<\/p>\n

Donation : Rs.2000\/- only<\/p>\n

Click here for registration\u00a0<\/a><\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-820","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sivananda.org.in\/trivandrum\/wp-json\/wp\/v2\/pages\/820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sivananda.org.in\/trivandrum\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sivananda.org.in\/trivandrum\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sivananda.org.in\/trivandrum\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sivananda.org.in\/trivandrum\/wp-json\/wp\/v2\/comments?post=820"}],"version-history":[{"count":196,"href":"https:\/\/sivananda.org.in\/trivandrum\/wp-json\/wp\/v2\/pages\/820\/revisions"}],"predecessor-version":[{"id":1231,"href":"https:\/\/sivananda.org.in\/trivandrum\/wp-json\/wp\/v2\/pages\/820\/revisions\/1231"}],"wp:attachment":[{"href":"https:\/\/sivananda.org.in\/trivandrum\/wp-json\/wp\/v2\/media?parent=820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}