Our lives often revolve around family, work, and endless responsibilities. Between deadlines, expectations, and the constant pressure to do more, we can easily lose touch with ourselves. In moments of chaos, we all long for peace and stillness — and it is here that yoga becomes our guiding light.
The Inner Journey is a special online program designed to help you pause, recharge, and reset amidst the demands of daily life. Through simple yet powerful breathwork and meditation techniques, you will learn how to ease stress, improve focus, boost energy, and cultivate inner clarity.
Whether you’re new to yoga or looking to deepen your personal practice, this program offers practical tools to restore balance and reconnect with your inner calm.
About the Teacher
Mahalakshmi ji is passionate about spreading the benefits of yoga and teaches it as a powerful tool for promoting health and wellness, preventive care and community building. Her method of teaching reflects her own true sadhana.
