CLASSICAL YOGA IN THE HEART OF DELHI

Begin Your Yoga Journey

Classes, courses & community — walking distance from Kailash Colony Metro.

“Health is Wealth, Peace of Mind is Happiness, Yoga shows the Way” — Swami Vishnudevananda

Find Your Path

Whether you’re taking your first step or deepening your practice, there’s a place for you here.

Learn · Practice · Grow

New to Yoga

Never tried Yoga or new to Sivananda yoga? Our beginners courses guide you through pranayama and 12 basic postures.

Strengthen · Deepen · Sustain

Open Classes

Join us for either drop-in or monthly practice classes after completing the beginners’ course. Daily morning and evening classes.

Study · Transform · Teach

Courses & Training

From meditation courses to our world-renowned Teacher Training — go deeper into the science of yoga.

A Calm Space in the City

Founded in 1992, the Sivananda Nataraja Centre sits in the quiet, leafy neighbourhood of Kailash Colony. With two practice halls, a meditation room, and a peaceful garden, it is a calm space for learning and practice — just minutes from the Metro. We teach classical yoga in the tradition of Swami Sivananda and Swami Vishnudevananda, making ancient wisdom accessible to everyone.

Today’s Classes

Drop-ins welcome for open classes

Upcoming Courses

Reserve your spot in our next sessions. New dates added regularly.

Beginners Yoga

24 Aug – 4 Sep 2026

6:30 AM – 8:00 AM

Mon | Tue | Thur | Fri

Weekend Beginners’

5 Sep – 20 Sep 2026

8:00 AM – 10:00 AM

Sat | Sun

Pranayama Meditation

14 Sep – 19 Sep

6.30 AM – 8.00 AM

Monday – Saturday

Student Voices

“I walked in knowing nothing about yoga. The teachers were patient and the atmosphere was so welcoming. It changed my daily routine completely.”

Priya S, Practising since 2019

“The Sivananda approach is grounding and methodical. After years of jumping between studios, I finally found consistency here.”

Arjun M, Practising since 2021

“As a senior citizen, I was nervous. But the special classes here are thoughtfully designed. I feel stronger and calmer than I have in years.”

Meena K, Practising since 2022