Jump into the Sivananda hour and a half class of yoga’s basic postures, pranayama and relaxation guided by an experienced Sivananda teacher. A great way to maintain a regular yoga practice. This is a practice session.
5 days a week
A one hour express class of yoga asanas, pranayama, and relaxation at “office-friendly” timings. This class is specifically designed to offer a wellness break in the day for those going out to the office, or working from home.
6 days a week
Invigorating and energising. Variations and extended holding of postures. Bring the awareness inward. Push yourself a little. Release dormant energy. Increase your stamina.
1 day a week
Donation : INR 500 ( ~7 USD)
(Unlimited Weekly Classes for Open Yoga , Office-Friendly & Advanced Asana Class)