Sivananda Online Yoga Courses & Classes

All timings in IST (Indian Standard Time, GMT +5.30 hrs)

Courses & Workshops

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Title Date Time Location More Details
Beginners Yoga Course 23rd Nov – 4th Dec 06.00 – 07.30 Dhanwantari Ashram Click Here
Basics of Meditation 23rd Nov – 4th Dec 12.00 – 13.30 Dhanwantari Ashram Click Here
Free Trial Class 29th Nov 12.00 – 13.30 Dhanwantari Ashram Click Here
Anatomy of Asanas 25th Nov – 29th Nov 08.30 – 09.30 Meenakshi Ashram Click Here
Yoga for Kids 25th Nov – 29th Nov 17.00 – 18.00 Meenakshi Ashram Click Here
Advanced Hatha Yoga Practice 25th Nov – 29th Nov 18.30 – 20.00 Meenakshi Ashram Click Here
Advanced Hatha Yoga Practice 30th Nov – 4th Dec 06.00 – 07.30 Meenakshi Ashram Click Here
Introduction to Hatha Yoga Practices 30th Nov – 4th Dec 08.00 – 09.30 Meenakshi Ashram Click Here
Yoga for Kids 30th Nov – 4th Dec 17.00 – 18.00 Meenakshi Ashram Click Here
Gentle Yoga Course 30th Nov – 4th Dec 18.30 – 19.30 Meenakshi Ashram Click Here
Techniques for Memory & Concentration 5th Dec – 6th Dec 17.00 – 18.30 Meenakshi Ashram Click Here

Classes

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Title Time Date More Details
Satsang 05.00 – 06.00 Tuesday Click Here
Satsang 05.15 – 06.00 Every Monday Click Here
Satsang 20.00 – 21.00 Every Wednesday, Friday, Saturday Click Here
Open Class 06.00 – 07.30 Tuesday & Thursday Click Here
Office Friendly Open Class (One hour) 08.00 – 09.00 Every Monday, Wednesday & Friday Click Here
Open Class 16.00 – 17.30 Monday, Wednesday & Friday Click Here
Office Friendly Open Class (One hour) 18.00 – 19.00 Every Tuesday, Thursday & Saturday Click Here
Advanced Class 06.00 – 08.00 Saturday Only Click Here
Daily Study of the Bhagavad Gita 16.00 – 16.30 9th Nov – 13th Nov Click Here

Note:
For any doubts/clarification
please email us [email protected] or call us + 91 49-542-69926

Certificate of Course Completion sent on request.
Please email [email protected]

Download links

Satsang chant book: download

Spiritual diary:  download

Sivananda Opening & Closing Prayer: download

Zoom application: download