Online Yoga Courses by Sivananda India
Classical Hatha Yoga
Build firm foundation in hatha yoga rooted in the Sivananda Yoga tradition, while learning the importance of deep relaxation, proper diet, positive thinking and meditation for your physical and mental well-being.
Classes are taken by teachers with years of experience in teaching yoga to people from across the globe, both online and offline. Our approach is gentle, traditional and holistic.
Keeping the class size small, gives us the flexibility to offer you individualised attention during each class and each step of the way. Any questions you may have will be answered personally during the sessions.
Bringing you the uniqueness of the Sivananda tradition live and online, we offer a variety of courses to enrich body, mind and soul. Whether you are a beginner or advanced level yoga practitioner, or seeking mental transformation and spiritual evolution – there is something for everyone!
Our courses are designed with a holistic perspective, keeping in mind the needs of the learner. Get individualised attention from experienced Sivananda teachers, have a dedicated demonstrator show you how it’s done, and your doubts and queries resolved instantly. Grow with each session.
Dive deep and discover new dimensions to physical, mental and spiritual wellbeing with courses that introduce you to the world of Ayurveda, Yoga Theory and Vedanta.