Sivananda Online Yoga Courses & Classes

All timings in IST (Indian Standard Time, GMT +5.30 hrs)

Continuing Education & Certification Courses

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Title Date Time Provided By More Details
Deepen Your Yoga Teaching Skills
(For Sivananda-Certified Teachers Only)
14th June – 25th June 06:30 – 08:00 Ashram Click Here

Courses & Workshops

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Title Date Time Provided By More Details
Learn How to Meditate 14th June – 18th June 18:30 – 20:00 Ashram Click Here
Beginners Yoga 1 14th June – 19th June 6:30 – 8:00 Nataraja Centre Click Here
Beginners Yoga 1 14th June – 19th June 18:30 – 20:00 Nataraja Centre Click Here
Techniques For Memory and Concentration 26th – 27th June 18:30 – 19:30 Ashram Click Here

Classes

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Title Date  Time Provided By More Details
Open (Free class) Till – 31st Jul 18.30 – 20.00 Meenakshi Ashram Click Here
Open & Advanced Classes 14th June – 20th June 6:30 – 8:30 Nataraja Centre Click Here
One Hour Express Yoga 14th June  –  19th June 8:00 – 9:00 Chennai Centre Click Here
Daily Pranayama Classes 7th – 11th June 5:15 – 6:00 Dwarka Centre Click Here
Regular Open Class 15th – 19th June 6:00 – 7:30 Dwarka Centre Click Here
Kids Yoga Class 14th – 18th June 16:00 -17:00 Dwarka Centre Click Here
Regular Open Class 15th – 19th June 17:30 – 19:00 Dwarka Centre Click Here
7 Days Open Class 14th June – 20th June 6:00 – 7:30 Chennai Centre Click Here
7 Days Open Class (Eve) 14th June – 20th June 18:30 – 20:00 Chennai Centre Click Here

Note:
For any doubts/clarification
please contact the corresponding centre / ashram.

Certificate of Course Completion sent on request.
Please email [email protected]

Note:
The above free Open Class offerings have been made possible at 6.30 pm for six months by the generosity a kind British student & at 3.30 pm for 2 months by an appreciative Mumbai student, for those who are struggling financially.  

Gifts of 1,750 GBP and Rs 25,000 are enabling up to 180 students who may not otherwise have access to daily yoga classes, to enjoy the many benefits of yoga online during a difficult time when many are unable to safely travel and remain restricted to their homes.

If you would like to sponsor yoga classes or a course of yoga (beginners, meditation, etc.) and provide a gift of the benefits of yoga to others during this time, please contact us to discuss possibilities: [email protected]

Download links

Satsang chant book: download

Spiritual diary:  download

Sivananda Opening & Closing Prayer: download

Zoom application: download