Sivananda Online Yoga Courses & Classes

All timings in IST (Indian Standard Time, GMT +5.30 hrs)

Continuing Education & Certification Courses

Title Date Time Provided By More Details
Mindful Sadhana and Self-Development
(Module 2 – Energetic)
18th October  – 23rd October 10:00 – 20:30 Ashram Click Here
Mindful Sadhana and Self-Development
(Module 3 – Subtle)
8th November  – 13th November 10:00 – 20:30 Ashram Click Here
Teacher’s Training Course 21st November – 18th December 06:00 – 21:30 Ashram Click Here

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Courses & Workshops

Title Date Time Provided By More Details
Pranayama & Meditation @ Brahma-Muhurta 16th – 17th Oct 05.00 – 06:00 Chennai Centre Click Here
Beginner’s Yoga 18th – 23rd Oct 06.00 – 07:30 Dwarka Centre Click Here
Beginner’s Yoga 1 18th – 31st Oct 06:30 – 08:00 Nataraja Centre Click Here
Beginner’s Yoga 18th-23rd Oct 18.00-19.30 Trivandrum Centre Click Here
Joint Strengthening & Mobility Workshop 23rd – 24th Oct 07.00 – 08.30 Chennai Centre Click Here

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Classes

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Title Date  Time Provided By More Details
Open Class (Free class)* Until Jan 31st 2022 18.30 – 20.00 Meenakshi Ashram Click Here
One Hour Evening Open Class 4th – 29th October 18.00 – 19.00 Dhanwantari Ashram Click Here
7 Days Open Class 18th – 24th October 06:00 – 07:30 Chennai Centre Click Here
Open classes 18th-24th October 06.00 – 07.30 Trivandrum Centre Click Here
Open & Advanced Classes 18th – 24th October 06:30 – 8:30 Nataraja Centre Click Here
One Hour Yoga 18th – 23rd October 08:00 – 09:00 Chennai Centre Click Here
Intr Yoga Classes 18th – 29th October 10:00 – 11:30 Dwarka Centre Click Here
Open classes 18th-24th October 10.00-11.30 Trivandrum Centre Click Here
Yoga for Kids 18th – 22nd October 16:00 – 17:00 Dwarka Centre Click Here
Advanced Classes 23rd-24th October 16.00-18.00 Trivandrum Centre Click Here

* Donation Appreciation:
The above free Open Class offering at 6.30 pm has been made possible for another 6 months, up until 31 January 2022 by the generosity of a kind British student for those who are struggling financially.  

Gifts of 1,750 & 1,000 GBP have enabled hundreds of students to access and enjoy the many benefits of regular yoga practice online during these difficult times when the safety of travel is uncertain and restriction to the home has been frequent.

If you would like to provide a gift of the benefits of yoga to others, please contact us to discuss the possibilities: [email protected] or just click the donate button at the bottom of this page!

Note:
For any doubts/clarification
please contact the corresponding centre / ashram.

Certificate of Course Completion sent on request.
Please email [email protected]

Download links

Satsang chant book: download

Spiritual diary:  download

Sivananda Opening & Closing Prayer: download

Zoom application: download