Online Yoga Courses & Classes

For questions related to Online Classes please contact: 044 – 245 11626 & + 91 91761 06790 | [email protected]

108 Surya Namaskar

Surya Namaskars revitalise your body and refresh your mind, leaving one feeling energetic throughout the day

108 is an auspicious number in the yogic tradition and performing 108 Surya Namaskar is beneficial on so many levels! The practice is both physically challenging and is spiritually uplifting.

Come join us and take up this challenge for your mind and body.

Note:It is advised that pregnant women and those suffering from hernia, high blood pressure & certain heart condition should avoid practicing this sequence.

Donation : INR 500(~ 6 USD)

Sunday, 30th January 2021

06:00 to 08:00 am IST(GMT + 5.30 hrs)

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Online Yoga

7 Day Open Class

The powerful sequence of traditional yoga includes pranayama, sun salutation, the 12 classical basic postures and deep relaxation.

Prerequisite: Beginners course or teacher approval

Donation : INR 700(~ 9 USD)

17th Jan to 23rd Jan 2022

6:00 AM to 7:30 AM IST

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One Hour Yoga

To help the busy people trying to balance between work & self, short duration 60minutes.

Sivananda sequence keeping energized building your immunity and strength.

Prerequisite: Beginners course or teacher approval




Donation : INR 500(~ 6 USD)

17th Jan to 22nd Jan 2022

8am to 9am IST

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5 Day Variation Course

Prayatna Śaithilya Ananta Samāpattibhyām

Yogasutra 2:47

Perfection in an asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached.

Come Join us for an Intermediate level 5 day / 2 hour Variation workshop to progress with your asana practise !

Prerequisite: Beginners course or teacher approval

Donation : INR 1600 (~ 21USD)

Date : 24th Jan to 28th Jan 2022
Time : 9.30am to 11.30am IST

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Bagavad Gita Chanting

Pick up your copy of this sacred book and join us on an uplifting daily thirty-minute journey into one of the most hallowed of all scriptures.

Donation : Free (~ 00USD)

Date : Starting From 20th Oct 2021
Time: 20:00 to 20:30pm IST(GMT + 5.30 hrs)

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Prenatal Yoga (Private Sessions)

Pregnancy need not interrupt your regular yoga practice. Our experienced teachers teach you to breathe more, stretch more, revitalizing & re-energizing you and your baby safely.

Call us for more details + 91 91761 06790