Online Yoga Courses & Classes

For questions related to Online Classes please contact: 044 – 245 11626 & + 91 91761 06790 | [email protected]

Online Yoga

One Hour Yoga

To help the busy people trying to balance between work & self, short duration 60minutes.

Sivananda sequence keeping energized building your immunity and strength.

Prerequisite: Beginners course or teacher approval

Donation : INR 500(~ 6 USD)

20th Sep to 25th Sep 2021

8am to 9am IST

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7 Days Open Class

The powerful sequence of traditional yoga includes pranayama, sun salutation, the 12 classical basic postures and deep relaxation.

Prerequisite: Beginners course or teacher approval

Donation : INR 700(~ 9 USD)

20th Sep to 26th Sep 2021

Batch 1 – 6:00 AM to 7:30 AM IST

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Batch 2 – 12:30 PM to 14:00 PM IST

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21 Days Weight Loss Program

Weight loss begins first in your head with the right decision. Anything more than need is a poison, including the fat giving rise to all problems. Let’s learn to shed that extra fat working on pancha pranas, increasing our pranic energy to begin a healthy active life.

Donation : INR 5000 (~ 68USD)

20th Sep to 11th Oct 2021
10:00 to 12:00 AM IST
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• Basic Knowledge of different systems of the body

• Physical understanding and how the body works

• Relationship between body, mind & yoga

• Mindfulness / awareness and Optimal use of the body & postures

• Importance of 12 basic asanas

Donation : INR 900 (~ 12USD)

17th Sep to 19th Sep
12:30 to 14:00 pm IST(GMT + 5.30 hrs)

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Prenatal Yoga (Private Sessions)

Pregnancy need not interrupt your regular yoga practice. Our experienced teachers teach you to breathe more, stretch more, revitalizing & re-energizing you and your baby safely.

Call us for more details + 91 91761 06790