Online Yoga Courses & Classes

For questions related to Online Classes please contact: 044 – 245 11626 & + 91 761 06790  | [email protected]

One Hour Express Yoga

To help the busy people trying to balance between work & self, short duration 60minutes.

Sivananda sequence keeping energized building your immunity and strength.

Donation : INR 2000 (~ 27USD)

30 days validity from the date of joining.

Evening Beginners’

The course takes a step-by-step approach to develop strength, flexibility, good breathing habits, concentration and relaxation. You will gain a firm foundation in yoga postures, breathing exercises pranayama, relaxation exercises, proper diet, positive thinking and meditation. The course prepares you for more advanced courses as well as enabling you to establish a regular practice at home.

Donation : INR 1500 (~ 20USD)

18th Jan to 23rd Jan 2021
6.30 to 8.00 pm
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Prenatal Yoga

Pregnancy need not interrupt your regular yoga practice. Our experienced teachers teach you to breathe more, stretch more, revitalizing & re-energizing you and your baby safely.

10am to 11am

Write us for more details [email protected]

Weight Loss Beginners & Practice

Weight loss begins first in your head with the right decision. Anything more than need is a poison, including the fat giving rise to all problems. Let’s learn to shed that extra fat working on pancha pranas, increasing our pranic energy to begin a healthy active life.

Write us for more details [email protected]

Gentle Yoga

Gentle – Senior Yoga

Working internally to increase the strength, vigor, and functioning of different organs & systems in the body, preventing many ailments with gentle stretches.

Donation : INR 1000 (~ 13USD)

11.00am to 12.00pm

Write us for more details [email protected]