Online Yoga Courses & Classes

For questions related to Online Classes please contact: 044 – 245 11626 & + 91 91761 06790 | [email protected]

Pranayama & Dhyana@Brahmamuhurta

We are doing it again !!

Practising Pranayama at Brahmamuhurta !! Pranayama is the most powerful hatha yoga practise to control the mind. Brahma muhurta is a period of two muhurtas , or about one and a half hours before dawn. In the Vedic tradition this period is considered as the ideal time for spiritual practices like prayer and meditation.

Join us for a 3 days practise of pranayama followed by meditation to cleanse and nourish.

Donation : INR 2000 (~ 24 USD)

23 to 25 Feb 2024

05:00 to 06:00 am IST(GMT + 5.30 hrs)

Click here For Domestic payments

Click here For International payments

Kindly note that, currently, we are unable to accept international payments due to an ongoing issue with our payment partner. For any inquiries, please contact us at [email protected]. Your understanding is appreciated.

Online Yoga

Online Open Class

Our Online Open Class is an accessible drop-in session available to anyone who has successfully completed the Beginners’ Course. Immerse yourself in the power of traditional yoga with a sequence that includes pranayama, sun salutations, the 12 classical basic postures, and deep relaxation.

Prerequisite: Beginners course or teacher approval

Click the following for Domestic Registrations:

Monthly Pass Fee: INR 3000 (Pass Validity: 30 days)

Weekly Pass Fee: INR 1000 (Pass Validity: 6 days)

Drop in Pass Fee: INR 300 (Pass Validity: 1 session)

Mon – Sat

06:00am to 07:30am IST

Kindly note that, currently, we are unable to accept international payments due to an ongoing issue with our payment partner. For any inquiries, please contact us at [email protected]. Your understanding is appreciated.

One Hour Yoga

To help the busy people trying to balance between work & self, short duration 60minutes.

Sivananda sequence keeping energized building your immunity and strength.

Prerequisite: Beginners course or teacher approval

Donation : INR 500(~ 6 USD)

 

 

 

8th to 13th Jan 2024

08:00am to 09:00am IST

Click here For Domestic payments

Kindly note that, currently, we are unable to accept international payments due to an ongoing issue with our payment partner. For any inquiries, please contact us at [email protected]. Your understanding is appreciated.

Weight Loss Program

Lose weight the right way!!

Are you looking to lose weight through a healthy and sustainable approach ?

Look no further as at Sivananda Yoga Chennai Centre, we have designed a wholistic weight loss program that incorporates yoga asanas, pranayama and guidance on diet to help you through this weight loss journey.

Even beginners are welcome to join this intensive program and experience the changes in your body.

Fee : INR 10000

18th March to 13th April 2024

Mon to Sat

17:00 to 18:30 pm IST (GMT + 5.30 hrs)

Click here For Domestic Payments

Click here For International Payments

Prenatal Yoga (Private Sessions)

Pregnancy need not interrupt your regular yoga practice. Our experienced teachers teach you to breathe more, stretch more, revitalizing & re-energizing you and your baby safely.

Call us for more details + 91 7200346014