Experience emotional balance, peace of mind, and joy. Learn the techniques of meditation and establish a daily practice that will benefit you for the rest of your life.

• Guided Meditation
• How to set up a home practice
• Practice Anuloma viloma & Kapalabathi breathing techniques
• Tratak, japa, and likhita japa concentration practices to help your concentration
• Understand how to use a spiritual diary to keep you on track
• Small classes with individualised attention from experienced teachers.

• Join our Weekday Online Meditation Course Starting Coming Monday
• 31st October – 11th November 2022
• 2 weeks 6 Classes Monday, Wednesday, & Friday.
• Evening Batch – From 6:30 – 8:00 PM IST (GMT +530 hrs

Donation : INR 3000 (~ 41USD)

Click here For Registration