Workshops

Expand your knowledge of the science of Yoga through workshops on many interesting and uplifting topics, from perfecting your headstand, to asana and pranayama, meditation, diet and vegetarian cooking, Ayurveda, philosophy and psychology, and more. These workshops offer the chance to explore brand new topics or dive deeper into a special area of interest in a comfortable environment and with experienced teachers.

Workshop on Advanced Asanas

Invigorate and energise. Build vitality and strength. Increase your creativity

Variations and extended holding of postures. Learn how to bring the awareness inward. Push yourself a little and see your confidence grow….

Join us on this weekend at the centre 🕉🕉🙏

Donation : INR 600

Date : 16th & 17th July 8 to 9:30 am
Time: 8:00am to 9:30am

sivananda-chennai-chanting

Vishnu Sahasranama Chanting

Join us Thursday evenings from  5:30pm-6:00pm to chant the Vishnu Sahasranama!