Online Yoga Courses & Classes

For questions related to Online Classes please contact: 011 43145745  [email protected]

Yoga for Kids

A lively approach to yoga to help kids develop coordination, flexibility, strength, and confidence as well as enhancing concentration, memory, and a sense of well-being and self-awareness. The classes include yoga postures, proper breathing, meditation, chanting, and spiritual storytelling. It’s a lot of fun—the kids make new friends and develop new and positive interests. Open to children age 5-12 years.

Classes on: Monday to Friday

26th – 30th July
16.00 – 17.00 pm IST (Mon to Fri)

Fees – 511/-

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sivananda-dwarka-headstand-workshop

 Daily Yoga Classes

Daily  Yoga Classes will help you to improve your body shape, flexibility, postures and promotes weight loss.

Regular Open Class

July 26th – 30th

Time 6:00 – 7:30 am

Fees – 511

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Weekend Adv Class with Vijay Sir

July 24th & 25th | 7:30 – 9:00 am

Fees – 301

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sivananda-dwarka-beginners-yoga-course

Beginners Course Yoga1

Learn the basics of yoga in Six days. Develop strength and flexibility, sharpen the mind, and learn to relax deeply.

  • Learn 11 basic hatha yoga postures (asanas)
  • Practice breathing techniques (pranayama)
  • Step-by-step guidance building up gradually to the dynamic sun salutation
  • A dive deep into proper relaxation.

Starting from 26th – 31st July
Time: 6:00 – 7.30 am

Fees: 2000/-

Click Here for Registration