Online Yoga Courses & Classes

For questions related to Online Classes please contact: 011 43145745  [email protected]

sivananda-dwarka-kids-yoga-class

Yoga for Kids

A lively approach to yoga to help kids develop coordination, flexibility, strength, and confidence as well as enhancing concentration, memory, and a sense of well-being and self-awareness. The classes include yoga postures, proper breathing, meditation, chanting, and spiritual storytelling. It’s a lot of fun—the kids make new friends and develop new and positive interests. Open to children age 5-12 years.

Classes on: Monday to Friday

21st – 25th Feb
16.00 – 17.00 pm IST (Mon to Fri)

Fees – 511/-

 Registration Link

Beginners Course Yoga 1

This is ideal for beginners or those new to Sivananda Yoga. This course is a perfect fit for those new to Yoga, introducing yoga asanas, breathing exercises, meditation practice, and the 5 Points of Yoga of Lifestyle to carry on your practice at home.

28th Feb – 6th Mar
6.00 – 7.30 pm IST (Mon to Sat)

Fees – 2000/-

 Registration Link

sivananda-dwarka-meditation-course

Weekdays Meditation Course

Weekdays Meditation Course

Monday – Friday for one week @ 06:00 – 07:00 pm | | Practice meditation for peace of mind and well-being.

3rd  – 7th Jan

Time: 06:00 – 07:00 PM

Fees – 1500/-

 Registration  Link 

sivananda-dwarka-headstand-workshop

 Daily Yoga Classes

The Regular Open Class is available on a drop-in basis to all who have completed the Beginners’ Course (Yoga 1). The powerful sequence of traditional yoga includes pranayama, sun salutation, the 12 classical basic postures, and deep relaxation.

Prerequisite – Yoga 1 (Beginners Course)

 Open Class 

starts from 7th Feb –  Feb 12th

(Mon to Sat)

Time 6:00 – 7:30 am

Registration Link

Thank you

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