Online Yoga Courses & Classes

For questions related to Online Classes please contact: 011 43145745  [email protected]

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Yoga for Kids

A lively approach to yoga to help kids develop coordination, flexibility, strength, and confidence as well as enhancing concentration, memory, and a sense of well-being and self-awareness. The classes include yoga postures, proper breathing, meditation, chanting, and spiritual storytelling. It’s a lot of fun—the kids make new friends and develop new and positive interests. Open to children age 5-12 years.

Classes on: Monday to Friday

24th – 28th Jan
16.00 – 17.00 pm IST (Mon to Fri)

Fees – 511/-

 Registration Link

Beginners Course Yoga 1

This is ideal for beginners or those new to Sivananda Yoga. This course is a perfect fit for those new to Yoga, introducing yoga asanas, breathing exercises, meditation practice, and the 5 Points of Yoga of Lifestyle to carry on your practice at home. (These Classes are followed by 6 learning and 6 practice classes in any of the regular class time slots).

24th – 29th Jan
6.00 – 7.30 am IST (Mon to Sat)

Fees – 2000/-

 Registration Link

10.00 – 11.30 am IST (Mon to Sat)

Fees – 2000/-

Registration link

18:00 – 19:30 pm IST (Mon to Sat)

Fees – 2000/-

Registration Link

sivananda-dwarka-meditation-course

Weekdays Meditation Course

Weekdays Meditation Course

Monday – Friday for one week @ 06:00 – 07:00 pm | | Practice meditation for peace of mind and well-being.

3rd  – 7th Jan

Time: 06:00 – 07:00 PM

Fees – 1500/-

 Registration  Link 

sivananda-dwarka-headstand-workshop

 Daily Yoga Classes

The Regular Open Class is available on a drop-in basis to all who have completed the Beginners’ Course (Yoga 1). The powerful sequence of traditional yoga includes pranayama, sun salutation, the 12 classical basic postures, and deep relaxation.

Prerequisite – Yoga 1 (Beginners Course)

 Open Class 

starts from 24th –  Jan 29th

(Mon to Sat)

Time 6:00 – 7:30 am

Registration Link

(Mon to Sat)

Time 8:00 – 9:30 am

Registration Link

(Mon to Sun)

Time 4:00 – 5:30 pm

Registration Link

(Mon to Sat)

6:00 – 7:30 pm

Registration Link

Thank you

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