Online Yoga Courses & Classes

For questions related to Online Classes please contact: 011 43145745  [email protected]

Yoga for Kids

A lively approach to yoga to help kids develop coordination, flexibility, strength, and confidence as well as enhancing concentration, memory, and a sense of well-being and self-awareness. The classes include yoga postures, proper breathing, meditation, chanting, and spiritual storytelling. It’s a lot of fun—the kids make new friends and develop new and positive interests. Open to children age 5-12 years.

Classes on: Monday to Friday

April 12th to 16th
16.00 – 17.00 pm IST (Mon to Fri)

Donation Free

Click here to Register
Note: For a limited period we are offering free classes

sivananda-dwarka-headstand-workshop

Intermediate Yoga Class

Intermediate Yoga Class will help you to improve your body shape, flexibility, postures and promotes weight loss.

April 12th – 16th

18:30 – 20:00

Donation: Free

Click here to Register
Note: For a limited period we are offering free classes

sivananda-dwarka-beginners-yoga-course

Beginners Course Yoga1

Learn the basics of yoga in six days. Develop strength and flexibility, sharpen the mind, and learn to relax deeply.

  • Learn 11 basic hatha yoga postures (asanas)
  • Practice breathing techniques (pranayama)
  • Step-by-step guidance building up gradually to the dynamic sun salutation
  • A dive deep into proper relaxation.

Starting from April 12th – 17th
Time: 6:30 – 8:00 am

Donation: 

Register here 
Note: For a limited period we are offering free classes