“The repetition of a mantra purifies the heart and steadies the mind..” ~ Swami Sivananda

Mudras, Bandhas and Mantras

  • Discover the vibrational power of Sanskrit mantras.
  • Learn daily chants for peace and purification.
  • Develop a steady, meditative rhythm through sound.

Psychology of Mantra Yoga Sadhana

Mantras

Mananat Trayate Iti Mantrah-by the Manan (constant thinking or recollection) of which one is released from the round of births and deaths is Mantra.