Teaching Practice
“A true teacher lives the teachings. He inspires [...]
Kriyas
“Purification comes before concentration. Without it, progress is [...]
Yoga Nutrition
“Food is not only for the body, but [...]
Anatomy and Physiology
“You must understand how the body works in [...]
Mantras
“The repetition of a mantra purifies the heart [...]
Meditation
“The repetition of a mantra purifies the heart [...]
Pranayama
“Prana is the real power behind all activity. [...]
Jnana Yoga
Learn 12 basic postures for strength and [...]
Karma Yoga1
Serve the ashram community with presence. Transform [...]
Anatomy and Physiology
Learn the physical benefits of yoga postures. [...]
