• Sadhana Intensive manual is provided as a part of the course material.
• Students are required to bring their TTC uniform to be used during the course.
• Two simple Indian vegetarian meals daily (served at 10:00 am and 6:00 pm).
• Shared accommodation within the ashram campus.

To successfully complete the course, you will be assessed on:

• Daily attendance
• Class participation and performance
• Completion of written and practical evaluations
• A final written exam

You must achieve a minimum overall score of 50% to receive the certification. If not successful, the course must be repeated in full (with applicable fees) to qualify for certification.

Please pack the following personal items:

• Loose, comfortable clothing
• Sandals or slip-on footwear
• Toiletries and personal hygiene items
• Meditation shawl or light jacket (evenings may be cool)
• Yoga mat and meditation cushion
• Notebooks, pens, and a reusable water bottle
• Towel, torch/flashlight, and any essentials you may need

Many of these items are also available at the ashram boutique.

These are optional, you may wish to supplement your study with the following texts.
All are available for purchase at the boutique:

• Viveka Chudamani by Sankaracharya
• Hatha Yoga Pradipika by Swatmarama with commentary by Swami Vishnudevananda
• Srimad Bhagavatam