Online Yoga Courses & Classes

For questions related to Online Classes please contact: 044 – 245 11626 & + 91 91761 06790 | [email protected]

Pranayama & Dhyana@Brahmamuhurta

We are doing it again !!

Practising Pranayama at Brahmamuhurta !! Pranayama is the most powerful hatha yoga practise to control the mind. Brahma muhurta is a period of two muhurtas , or about one and a half hours before dawn. In the Vedic tradition this period is considered as the ideal time for spiritual practices like prayer and meditation.

Join us for a 3 days practise of pranayama followed by meditation to cleanse and nourish.

Donation : INR 2000 (~ 24 USD)

14th – 16th April 2025

05:00 to 06:00 am IST(GMT + 5.30 hrs)

Click here For Domestic payments

Click here For International payments

Kindly note that, currently, we are unable to accept international payments due to an ongoing issue with our payment partner. For any inquiries, please contact us at [email protected]. Your understanding is appreciated.

ONLINE WEEKEND BEGINNERS

Find Balance from the Comfort of Your Home – Online Weekend Beginners’ Yoga Course

Health is Wealth, Peace of Mind is Happiness—Yoga Shows the Way!

In the midst of a busy life, take time for yourself. This 5-weekend (10-session) online yoga course is designed for professionals, students, and anyone seeking strength, clarity, and inner peace—all without disrupting their schedule.

With expert guidance, you’ll learn:

✅ Asanas for strength & flexibility

✅ Pranayama for better breathing

✅ Relaxation to release stress & tension

🗓️ Dates: May 3rd – June 1st, 2025

Transform your weekends—transform your life. Join us online and experience how yoga leads the way to health, harmony, and lasting peace.

📅 Limited slots available! Sign up now!

Donation : INR 8000

Date:3rd May – 1st June 2025.


Time: 09.00 to 10.30am.

SAT & SUN

Click here For Domestic payments

Kindly note that, currently, we are unable to accept international payments directly through our usual platform due to some technical glitches. However, you may contact us at [email protected] for details on payment via PayPal or wire transfer. Please note that the course fee for international participants will be $20 USD. Thank you for your understanding and support!

Online Yoga

Online Open Class(One Hour)

Our Online Open Class is an accessible drop-in session available to anyone who has successfully completed the Beginners’ Course. Immerse yourself in the power of traditional yoga with a sequence that includes pranayama, sun salutations, the 12 classical basic postures, and deep relaxation.

Prerequisite: Beginners course or teacher approval

Click the following for Domestic Registrations:

Monthly Pass Fee: INR 3000 (Pass Validity: 30 days)

Weekly Pass Fee: INR 1000 (Pass Validity: 5 days)

Drop in Pass Fee: INR 300 (Pass Validity: 1 session)

Mon – Fri

06:00am to 07:00am IST

Kindly note that, currently, we are unable to accept international payments due to an ongoing issue with our payment partner. For any inquiries, please contact us at [email protected]. Your understanding is appreciated.

Introduction to Meditation

Discover the transformative power of meditation and unlock the keys to inner peace and self-discovery! Our Introduction to Meditation course is your chance to learn the art of meditation from expert Sivananda teachers who have helped countless students find their path to spiritual enlightenment. Over three days, you’ll learn how to set up your own meditation practice, practice powerful breathing techniques, explore different concentration practices, and more! Whether you’re a beginner or looking to deepen your practice, our experienced instructors will provide you with the guidance and tools you need to continue your journey beyond the course.

Join us for an unforgettable experience and discover the endless benefits of meditation!

Donation : INR 1500/-

Date : 21st to 23rd April 2025
Time : 18:00pm to 19:30pm IST (GMT + 5.30 hrs)

Click here For Domestic Payments

Kindly note that, currently, we are unable to accept international payments directly through our usual platform due to some technical glitches. However, you may contact us at c[email protected] for details on payment via PayPal or wire transfer. Please note that the course fee for international participants will be $20 USD. Thank you for your understanding and support!

Weight Loss Program

Lose weight the right way!!

Are you looking to lose weight through a healthy and sustainable approach ?

Look no further as at Sivananda Yoga Chennai Centre, we have designed a wholistic weight loss program that incorporates yoga asanas, pranayama and guidance on diet to help you through this weight loss journey.

Even beginners are welcome to join this intensive program and experience the changes in your body.

Fee : INR 8000/-

1st May to 31st May 2025

Mon to Sat

16:00 to 17:30 pm IST (GMT + 5.30 hrs)

Click here For Domestic Payments

Kindly note that, currently, we are unable to accept international payments directly through our usual platform due to some technical glitches. However, you may contact us at [email protected] for details on payment via PayPal or wire transfer. Please note that the course fee for international participants will be $120 USD. Thank you for your understanding and support!

Complete Yoga Beginners’(Yoga 1 & 2)

Dive into the transformative power of yoga from the comfort of your own home with our Complete Beginners’ Online Course: Yoga 1 & 2! This comprehensive 3-week course is perfect for those who are new to yoga or looking to renew their practice.

In Yoga 1, you’ll learn the basics of yoga, including 12 postures, sun salutations, breathing techniques, meditation, and more, all from the convenience of your own space.

In Yoga 2, you’ll build on the foundational knowledge from Yoga 1, exploring new variations and holding postures longer. Our experienced instructors will provide tailored guidance to meet your individual needs and help you reach your next level of growth on your yoga journey.

Join us for 5 live online sessions per week over 3 weeks and gain more comfort and confidence with the practices before moving on to Open Classes.

Donation : INR 8000 (~ 97 USD)

14th April to 2nd May 2025

Mon – Fri

16:00 pm to 17:30 pm IST (GMT + 5.30 hrs)

Click here For Domestic Registration

Kindly note that, currently, we are unable to accept international payments directly through our usual platform due to some technical glitches. However, you may contact us at [email protected] for details on payment via PayPal or wire transfer. Please note that the course fee for international participants will be $120 USD. Thank you for your understanding and support!

Bagavad Gita Chanting

Pick up your copy of this sacred book and join us on an uplifting daily thirty-minute journey into one of the most hallowed of all scriptures.

Donation : Free (~ 00USD)

Date : Starting From 15th Jan 2025
Time: 16:30 to 17:00pm IST(GMT + 5.30 hrs)



Click here For Registration

Prenatal Yoga (Private Sessions)

Pregnancy need not interrupt your regular yoga practice. Our experienced teachers teach you to breathe more, stretch more, revitalizing & re-energizing you and your baby safely.

Donation : INR 10,000/- (10 sessions)

Speak To Our Prenatal Yoga Specialist+ 91 7200346014

Kindly note that, currently, we are unable to accept international payments due to an ongoing issue with our payment partner. For any inquiries, please contact us at [email protected] or contact +91 9176106790. Your understanding is appreciated.