Online Yoga Courses & Classes
For questions related to Online Classes please contact: 044 – 245 11626 & + 91 91761 06790 | [email protected]
Online Open Class(One Hour)
Our Online Open Class is an accessible drop-in session available to anyone who has successfully completed the Beginners’ Course. Immerse yourself in the power of traditional yoga with a sequence that includes pranayama, sun salutations, the 12 classical basic postures, and deep relaxation.
Prerequisite: Beginners course or teacher approval
Click the following for Domestic Registrations:
Drop in Pass Fee: INR 300 (Pass Validity: 1 session)
Mon – Fri
06:00am to 07:00am IST
Kindly note that, currently, we are unable to accept international payments due to an ongoing issue with our payment partner. For any inquiries, please contact us at [email protected]. Your understanding is appreciated.
Introduction to Meditation
Discover the transformative power of meditation and unlock the keys to inner peace and self-discovery! Our Introduction to Meditation course is your chance to learn the art of meditation from expert Sivananda teachers who have helped countless students find their path to spiritual enlightenment. Over three days, you’ll learn how to set up your own meditation practice, practice powerful breathing techniques, explore different concentration practices, and more! Whether you’re a beginner or looking to deepen your practice, our experienced instructors will provide you with the guidance and tools you need to continue your journey beyond the course.
Join us for an unforgettable experience and discover the endless benefits of meditation!
Donation : INR 1500/-
Date : 7th to 9th February 2025
Time : 18:00pm to 19:30pm IST (GMT + 5.30 hrs)
Click here For Domestic Payments
Kindly note that, currently, we are unable to accept international payments directly through our usual platform due to some technical glitches. However, you may contact us at c[email protected] for details on payment via PayPal or wire transfer. Please note that the course fee for international participants will be $20 USD. Thank you for your understanding and support!
Weight Loss Program
Lose weight the right way!!
Are you looking to lose weight through a healthy and sustainable approach ?
Look no further as at Sivananda Yoga Chennai Centre, we have designed a wholistic weight loss program that incorporates yoga asanas, pranayama and guidance on diet to help you through this weight loss journey.
Even beginners are welcome to join this intensive program and experience the changes in your body.
Fee : INR 8000/-
1st April to 30th April 2024
Mon to Sat
16:00 to 17:30 pm IST (GMT + 5.30 hrs)
Click here For Domestic Payments
Kindly note that, currently, we are unable to accept international payments directly through our usual platform due to some technical glitches. However, you may contact us at [email protected] for details on payment via PayPal or wire transfer. Please note that the course fee for international participants will be $120 USD. Thank you for your understanding and support!
Complete Yoga Beginners’(Yoga 1 & 2)
Dive into the transformative power of yoga from the comfort of your own home with our Complete Beginners’ Online Course: Yoga 1 & 2! This comprehensive 3-week course is perfect for those who are new to yoga or looking to renew their practice.
In Yoga 1, you’ll learn the basics of yoga, including 12 postures, sun salutations, breathing techniques, meditation, and more, all from the convenience of your own space.
In Yoga 2, you’ll build on the foundational knowledge from Yoga 1, exploring new variations and holding postures longer. Our experienced instructors will provide tailored guidance to meet your individual needs and help you reach your next level of growth on your yoga journey.
Join us for 5 live online sessions per week over 3 weeks and gain more comfort and confidence with the practices before moving on to Open Classes.
Donation : INR 8000 (~ 97 USD)
10th Feb to 28th Feb 2025
Mon – Fri
16:00 pm to 17:30 pm IST (GMT + 5.30 hrs)
Click here For Domestic Registration
Kindly note that, currently, we are unable to accept international payments directly through our usual platform due to some technical glitches. However, you may contact us at [email protected] for details on payment via PayPal or wire transfer. Please note that the course fee for international participants will be $120 USD. Thank you for your understanding and support!
Weekend Warrior: Asana Variations for Intermediate and Advanced Students
Get ready to take your practice to the next level with Weekend Warrior: Asana Variations for Intermediate and Advanced Students! Elevate your yoga practice and challenge yourself with new and exciting variations of classic asanas. Our experienced instructors will guide you through advanced techniques and provide personalized modifications to help you deepen your practice and improve your overall flexibility, strength, and balance. Join our online classes and connect with a community of dedicated yogis who are ready to take on new challenges and unlock their full potential. Don’t miss out on this opportunity to become a Weekend Warrior and transform your yoga practice!
Donation : INR 600 (~ 07USD)
Date: 6th – 7th May 2023
Time: 18:00 – 19:30pm IST (GMT + 5.30 hrs)
Click here For Domestic Registration
Bagavad Gita Chanting
Pick up your copy of this sacred book and join us on an uplifting daily thirty-minute journey into one of the most hallowed of all scriptures.
Donation : Free (~ 00USD)
Date : Starting From 15th Jan 2025
Time: 16:30 to 17:00pm IST(GMT + 5.30 hrs)
Click here For Registration
Prenatal Yoga (Private Sessions)
Pregnancy need not interrupt your regular yoga practice. Our experienced teachers teach you to breathe more, stretch more, revitalizing & re-energizing you and your baby safely.
Donation : INR 10,000/- (10 sessions)
Speak To Our Prenatal Yoga Specialist+ 91 7200346014
Kindly note that, currently, we are unable to accept international payments due to an ongoing issue with our payment partner. For any inquiries, please contact us at [email protected] or contact +91 9176106790. Your understanding is appreciated.