Samanu Meditation

Discover the transformative power of Samanu Meditation, an advanced practice that combines pranayama techniques with Bhija mantras. This unique course aims to eliminate impurities and resistance from your psychic system and nadis, all while cleansing the central meridian, the sushumna nadi. This process allows prana, or energy, to flow freely, much like electricity through a conductor.

In Samanu Meditation, the breath is meticulously regulated in a specific and profound manner. While this practice offers numerous benefits, its most crucial aspect is the removal of impurities from your psychic system. It involves the systematic repetition of four fundamental Bija mantras, each associated with an element: air, fire, moon, and earth. These mantras, YAM, RAM, TAM, and LAM respectively, play a pivotal role in the practice.

In this course, our esteemed Acharya will provide comprehensive training to beginners. Additionally, it serves as a valuable refresher for intermediate and advanced yoga practitioners. Participants will receive expert guidance on preliminary anuloma viloma and kapalabhati practices, offering both physical and mental cleansing.

The systematic practice of Samanu Meditation leads to the purification of the sushumna nadi and facilitates the opening of chakras. This beautiful process effectively progresses Raja Yoga, allowing practitioners to delve deeper into the realms of inner peace and self-realization.

About the course leader :

Yoga Acharya Prahlada, is a senior and a direct disciple of Swami Vishnudevananda, and has devoted his life to the study, practice and teaching of Hatha Yoga , Raja Yoga & Vedanta.
His years of study under the tutelage of Swami Vishnudevananda, and many more years of self discipline & practise, come through in his classes which are tinged with extremely deep & profound insights . His subtle sense of humour , simple language & warm nature make him one of the most sought after teachers globally.

Students will be provided with participation certificates on completion.

Donation: ₹15,000 INR (Indian registration) | $200 USD (Foreign registration)

The workshop will take place from Nov 20th to Nov 24th, 2023, from 18:00 to 19:30 pm IST Via Zoom.