Do you teach meditation?
We follow the classical style of Patanjali Raja Yoga. Meditation [...]
Can the classes and satsangs be held in our local language?
We conduct our classes and satsangs in English. However, translators [...]
What is satsang?
In Sanskrit, satsang means ‘the company of the wise’. It [...]
What kind of yoga do you teach?
We teach classical Hatha Yoga, commonly referred to as Sivananda [...]
What is Asana?
Asana is defined in the Yoga Sutras of Patanjali as [...]