Online Yoga Courses & Classes
For questions related to Online Classes please contact: +91471245092 | [email protected]
The powerful sequence of traditional Hatha yoga includes Pranayama, Surya Namaskara, 11 classical basic postures and deep relaxation.
Open Classes
Date: 20th to 26th Sep
Timings:6.00 AM till 7.30 AM
Donation : Rs.700 only- Click here for registration
Advanced Class
In Advanced yoga class go deeper in to your practice by learning different Asana variations.
Beginners’ Yoga course
Step-by-step guidance building firm foundation to classical Hatha yoga by learning the dynamic sun salutation and gradually learning eleven classical Hatha yoga postures and also proper breathing and relaxation techniques.
Date: 20th Sep to 25th Sep
Timings: 10.00 AM to 11.30AM
Donation : Rs.1800 only – Click here for registration
Timings : 16.00 to 17..30
Donation : Rs.1800 only – Click here for registration
Meditation course
Learn Meditation from absolute basics to bring emotional balance & peace of mind , relieving anxiety, stress & depression, also trying to improve your memory & concentration power.
Stay updated for the dates .