Kids’ Yoga introduces yoga in a structured, engaging way suited to children. Classes combine movement, breath, and attention practices to support physical development, focus, emotional balance, and positive habits.
Sessions include yoga postures, simple breathing practices, guided relaxation, chanting, and storytelling drawn from yogic tradition. The emphasis is on participation, confidence, and learning through experience in a supportive group setting.
Who This Class Is For
Children aged 7 to 12 years
Beginners with no prior yoga experience
Children who benefit from structure, movement, and focused activities
Learning Pathway for Children
Kids’ Yoga
Kids’ or Teens Camp
(Dhanwantari or Meenakshi Ashram)
Kids’ Yoga builds a strong base for lifelong practice and supports a smooth transition into structured yoga classes as children grow older.
Locations
Nataraja Centre
Delhi South
Dwarka Centre
Delhi West
Chennai Centre
Tamil Nadu
Trivandrum Centre
Kerala
