Sivananda Yoga Online Meditation Courses

Meditation Course Level 1

Meditation brings emotional balance and peace of mind. Learn the basic techniques of meditation to establish a daily practice, that will benefit you for the rest of your life. Develop a clear and decisive mind. Relieve stress, anxiety and depression

6 consecutive days | 6 sessions | 15 students / batch
Donation : INR 1875 (~ 25 USD)

Upcoming Batches

3rd Aug – 9th Aug | 06:30 – 08:00 hrs IST
Register: onlineyoga.syvc.in/meditation1/20080301
3rd Aug – 9th Aug | 16:00 – 17:30 hrs IST
Register: onlineyoga.syvc.in/meditation1/20080302
3rd Aug – 9th Aug | 18:30 – 20:00 hrs IST
Register: onlineyoga.syvc.in/meditation1/20080303

Meditation Course Level 2

A journey into the mind. Deepen your meditation practice with various concentration tools.  Still the mind, open the heart and find peace.

6 consecutive days | 6 sessions | 15 students / batch
Donation : INR 2250 (~ 25 USD)

Upcoming Batches

27th Jul – 1st Aug | 06:30 – 08:00 hrs IST
Register: onlineyoga.syvc.in/meditation2/20080301