Free Trial Class

Free Trial Class

New to yoga and would just like to try out a class? Or curious about Sivananda Yoga? Then register for our Free Trial Class. Basic yoga postures, the sun salutation and some breathing exercises with guidance from an experienced teacher. A taster for a life-long yoga practice!

Donation: None.

Pre-requisites

  • No prior knowledge of yoga necessary

Upcoming Batches

29th November 2020

Limited spots (max 15 participants / batch)

Note:
For any doubts/clarification
please contact the corresponding centre / ashram.

Certificate of Course Completion sent on request.
Please email [email protected]

Download links

Satsang chant book: download

Spiritual diary:  download

Sivananda Opening & Closing Prayer: download

Zoom application: download