Free Trial Class

New to yoga and would just like to try out a class? Or curious about Sivananda Yoga? Then register for our Free Trial Class. Basic yoga postures, the sun salutation and some breathing exercises with guidance from an experienced teacher. A taster for a life-long yoga practice!

Donation: None.

Pre-requisites

No prior knowledge of yoga necessary

Upcoming Batches

29th November 2020

12.00 – 13.30 hrs IST Click Here to register

Limited spots (max 15 participants / batch)

Note:
For any doubts/clarification
please contact the corresponding centre / ashram.

Certificate of Course Completion sent on request.
Please email [email protected]

Note:
The above free Open Class offerings have been made possible at 6.30 pm for six months by the generosity a kind British student & at 3.30 pm for 2 months by an appreciative Mumbai student, for those who are struggling financially.

Gifts of 1,750 GBP and Rs 25,000 are enabling up to 180 students who may not otherwise have access to daily yoga classes, to enjoy the many benefits of yoga online during a difficult time when many are unable to safely travel and remain restricted to their homes.

If you would like to sponsor yoga classes or a course of yoga (beginners, meditation, etc.) and provide a gift of the benefits of yoga to others during this time, please contact us to discuss possibilities: [email protected]