Free Trial Class

Free Trial Class

New to yoga and would just like to try out a class? Or curious about Sivananda Yoga? Then register for our Free Trial Class. Basic yoga postures, the sun salutation and some breathing exercises with guidance from an experienced teacher. A taster for a life-long yoga practice!

Every Sunday 10.00-11.30 hrs IST Donation: None.

Pre-requisites

  • No prior knowledge of yoga necessary

Upcoming Batches (timings are in IST, GMT + 5.30 hrs)

  • 2nd August | 10.00 – 11.30 hrs IST  Click Here to register
  • 9th August | 10.00 – 11.30 hrs IST  Click Here to register

Limited spots (max 15 participants / batch).

Note: For any doubts/clarification please email us [email protected] or call us + 91 49-542-69926

Certificate of Course Completion sent on request. Please email [email protected]

Download links

Satsang chant book: download Spiritual diary:  download Sivananda Opening & Closing Prayer: download Zoom application: download