Special Classes
Anatomy of Asanas
Know everything about the basic asanas to improve your practice and teaching skills. Anatomical explanation to get into the postures comfortably in the right manner. Theoretical and Practical exploration of Asanas to let your mind understand what the body is doing bringing out the real essence of Yoga.
5 consecutive days | 5 sessions | 40 students / batch
Donation : INR 1500 (~ 20 USD)
Prerequisites
Open to All
Upcoming Batches
25th November – 29th November
- 08.30 – 09.30 hrs IST Click here to register
Yoga for Kids
Looking to engage your kids in activities which at the same time could be fun and educative? 5 day YOGA course for kids with immense benefits that helps to improve their focus and concentration levels. Gift your child the experience of Kids Yoga from the comfort of home.
5 consecutive days | 5 sessions | 15 students / batch
Donation : INR 1000 (~ 14 USD)
Prerequisites
Open to All
Upcoming Batches
25th November – 29th November
- 17.00 – 18.00 hrs IST Click here to register
Advanced Hatha Yoga Practice
Invigorating and energising yoga practice session with variations and extended holding of postures. Push yourself a little to help increase your stamina and flexibility. Come and delve into an advanced practice of asanas and their variations
5 consecutive days | 5 sessions | 20 students / batch
Donation : INR 1500 (~ 20 USD)
Prerequisites
This is not for beginners
Upcoming Batches
25th November – 29th November
- 18.30 – 20.00 hrs IST Click here to register
Note:
For any doubts/clarification
please contact the corresponding centre / ashram.
Certificate of Course Completion sent on request.
Please email [email protected]
Note:
The above free Open Class offerings have been made possible at 6.30 pm for six months by the generosity a kind British student & at 3.30 pm for 2 months by an appreciative Mumbai student, for those who are struggling financially.
Gifts of 1,750 GBP and Rs 25,000 are enabling up to 180 students who may not otherwise have access to daily yoga classes, to enjoy the many benefits of yoga online during a difficult time when many are unable to safely travel and remain restricted to their homes.
If you would like to sponsor yoga classes or a course of yoga (beginners, meditation, etc.) and provide a gift of the benefits of yoga to others during this time, please contact us to discuss possibilities: [email protected]