Special Classes

Physiology of Yoga Asana

Bring a new angle of vision into your asana practice in this series of informative talks on the physiology of yoga. Discover which systems are stimulated, how and to what effect. Given by a medical doctor and senior teacher of yoga.

2 days | 2 sessions | 15 students / batch
Donation : INR 600   (~ 8  USD)

Pre-requisites

  • A practice of yoga would be helpful, but not essential

Upcoming Batches
(timings are in IST, GMT + 5.30 hrs)

  • 4th – 5th July  | 10.00 – 11.00 hrs IST
    Click here to register

The Spiritual Diary – Home Practice

Have your own personal teacher at home!! Keeping a spiritual diary acts as a guide, a powerful deterrent to negativity, a reminder to keep on the right path in our spiritual practices. In the first class we will set up a diary. In the second, a week later, we will see how it worked and how to improve its use. Two sessions over two weekends.

2 day | 2 sessions over 2 weekends | 15 students / batch
Donation : INR 600   (~ 8  USD)

Pre-requisites

  • Please bring paper and, pen for note taking.

Upcoming Batches
(timings are in IST, GMT + 5.30 hrs)

  • 5th July  | 18.30 – 20.00 hrs IST
    Click here to register
  • 12th July  | 18.30 – 20.00 hrs IST
    Registration only on  5th July

Meditative Mandala Drawing II

Building upon the skills learned from Drawing I, you dive into deeper spiritual meaning and understanding behind mandala art. Understand the basis of basic design theory behind the construction of mandala art.

2 consecutive days | 2 sessions | 30 students / batch
Donation : INR 600 (~ 8 USD)

Pre-requisites

  • Meditative Mandala Drawing I

Instructions

  • Please bring paper, pencils, eraser, ruler, protractor and pencil compass.

Upcoming Batches
(timings are in IST, GMT + 5.30 hrs)

  • Dates | Time
    Registration TBA

Tips for Teaching Yoga to Seniors

Would you like your parents or those who are more senior in your household to do some yoga? Come to this class with them and see how together you can adapt yoga for them. Conducted by an experienced and skilled yoga teacher of older persons. Each session consists of 30 minutes theory and 60 minutes of practical instruction. You will need a yoga mat and cushion and have available a straight back chair with arms and a sturdy table for the practice.

2 days | 2 sessions | 15 students / batch
Donation : INR 600   (~ 8  USD)

Pre-requisites

  • Open to All
  • Please have available a yoga mat, cushion, a straight backed chair with arms and a sturdy table for the practice.

Upcoming Batches
(timings are in IST, GMT + 5.30 hrs)

  • 11th – 12th July  | 18.30 – 20.00 hrs IST
    Click here to register

Introduction to Sanskrit

Always wanted to try your hand at Sanskrit? A bit rusty on the alphabet? Join us for this lively and interactive workshop and learn ‘how to write’ and ‘how to read’ the script of this ancient and beautiful language. Suitable for absolute beginners.

5 consecutive days | 5 sessions | 30 students / batch
Donation : INR   1500   (~  20 USD)

Pre-requisites

  • Open to all

Upcoming Batches
(timings are in IST, GMT + 5.30 hrs)

  • 12th July | 16.00 – 17.00 hrs IST
    Click here to register

Mantra – Yantra, Vehicles of Energy

Mantra and yantra are used as tools or instruments to awaken centres of consciousness that lie dormant within us. They are the sound and visual energy manifestations of higher levels of consciousness. These workshops will explore their meaning and how they are used in yogic practices.

2 days | 2 sessions | 15 students / batch
Donation : INR 1500   (~ 20  USD)

Pre-requisites

  • Open to All

Upcoming Batches
(timings are in IST, GMT + 5.30 hrs)

  • 11th – 12th June  | 16.00 – 17.30 hrs IST
    Click here to register

Family Fun Yoga

Experience the joy of childhood in this family yoga class. Parents and children play and practise yoga together creating a light-hearted, fun-filled atmosphere at home..

1 day | 1 session | 15 students / batch
Donation : INR 300   (~ 4  USD)

Pre-requisites

  • Open to All

Upcoming Batches
(timings are in IST, GMT + 5.30 hrs)

  • 12th July  | 10.00 – 11.30 hrs IST
    Click here to register

Private Class

We offer the opportunity for Indian nationals living in India to have private classes in yoga asanas and meditation, subject to teacher availability. Please contact us directly on [email protected] with your preferred time, type of class, and phone number. We will contact you to arrange the session(s)

Donation : Rs. 1,000 per person per hour
(Rs. 500 for each additional person per hour)
Please be sure before you book a class, as we do not offer refunds for cancellation.

Pre-requisites

  • Open to those unable to join regularly scheduled classes
  • Available to those living in IST time zone

Note: (timings are in IST, GMT + 5.30 hrs)

  • Only available upon request

Note:
For any doubts/clarification
please email us [email protected] or call us + 91 49-542-69926

Certificate of Course Completion sent on request.
Please email [email protected]

Download links

Satsang chant book: download
Spiritual diary:  download
Sivananda Opening & Closing Prayer: download
Zoom application: download