Special Classes

Anatomy of Asanas

Know everything about the basic asanas to improve your practice and teaching skills. Anatomical explanation to get into the postures comfortably in the right manner. Theoretical and Practical exploration of Asanas to let your mind understand what the body is doing bringing out the real essence of Yoga.

5 consecutive days | 5 sessions | 40 students / batch

Donation : INR 1500 (~ 20 USD)

Prerequisites

Open to All

Upcoming Batches

25th November – 29th November 

  • 08.30 – 09.30 hrs IST  Click here to register

Yoga for Kids

Looking to engage your kids in activities which at the same time could be fun and educative? 5 day YOGA course for kids with immense benefits that helps to improve their focus and concentration levels. Gift your child the experience of Kids Yoga from the comfort of home.

5 consecutive days | 5 sessions | 15 students / batch

Donation : INR 1000 (~ 14 USD)

Prerequisites

Open to All

Upcoming Batches

25th November – 29th November 

  • 17.00 – 18.00 hrs IST  Click here to register

Advanced Hatha Yoga Practice

Invigorating and energising yoga practice session with variations and extended holding of postures. Push yourself a little to help increase your stamina and flexibility. Come and delve into an advanced practice of asanas and their variations

5 consecutive days | 5 sessions | 20 students / batch

Donation : INR 1500 (~ 20 USD)

Prerequisites

This is not for beginners

Upcoming Batches

25th November – 29th November 

  • 18.30 – 20.00 hrs IST  Click here to register

Note:
For any doubts/clarification
please email us [email protected] or call us + 91 49-542-69926

Certificate of Course Completion sent on request.
Please email [email protected]

Download links

Satsang chant book: download

Spiritual diary:  download

Sivananda Opening & Closing Prayer: download

Zoom application: download