TTC Refresher Course

The Sivananda Yoga Vedanta Ashrams and Centres’ Senior Teachers invite all their TTC graduates to come for a family reunion with Master Swami Sivananda and our Guru Swami Vishnudevananda, your teachers and fellow batch mates.

Reconnect:
This TTC Refresher is open to all graduates of the SYVC Yoga TTC. It is an opportunity to reconnect to the classical teachings of Yoga and Vedanta, to the teachers and to fellow batch mates.

It will inspire you in your personal practice of asana and pranayama, motivate you to a healthier yogic lifestyle again, encourage you to actually start teaching or to improve your teaching skills.

Re-connect with fellow teachers to revisit the energising experience of a Yogic lifestyle of simple living and high thinking. Refresh your practice of proper exercise, proper breathing, proper relaxation, proper diet, positive thinking and meditation.

Take the opportunity to:

• Revise and increase your practical and theoretical knowledge and your Hatha Yoga teaching skills.
• Re-connect with the profound essence of the classical Yogic practices and the wisdom of the scriptures.
• Become inspired and motivated again by re-visiting the positive, dynamic and peaceful teachings of Master and Swamiji.
• Refresh & re-energise Koshas and Sariras by diving back into your own Yoga Sadhana.
• Boost your inner well-being in the peace of the ashram and silent walks in nature.
• Open the heart and find joy again with Satsang and kirtan.

Have fun, reuniting with your batch mates and teachers, remembering that life changing TTC experience, the sharing, the ups and downs. And share how it has helped in your life. Share your experiences of teaching in the world.

This wonderful opportunity to reconnect begins with Satsang 8 pm on Monday 18th March 2024 and finishes around 1 pm on Saturday 23rd March 2024

This TTC Refresher is open to all graduates of the Sivananda Yoga Vedanta Centres & Ashrams Yoga Teacher Training Course, our special family members at a special 50% discount on the Yoga Vacation rate.

The TTC refresher course will give you a re-cap on

• The five points of Yoga
• How to teach hatha yoga
• The four paths of Yoga
• The application of yogic principles in daily life
• You will also have a very good daily practice of asana and pranayama

Yoga Acharya,
Senior disciple of Swami Vishnudevananda

Director,
Sivananda Yoga Vedanta Meenakshi Ashram,
Madurai Tamil Nadu

Co-director,
Sivananda Yoga Vedanta Meenakshi Ashram,
Madurai Tamil Nadu

Director,
Sivananda Yoga Vedanta Dhanwantari Ashram,
Neyyar Dam, Kerala

Co-director,
Sivananda Yoga Vedanta Dhanwantari Ashram,
Neyyar Dam, Kerala

Director,
Sivananda Yoga Vedanta Dwarka Centre,
Dwarka, New Delhi

Director,
Sivananda Yoga Vedanta Nataraja Centre,
Kailash Colony, New Delhi

Director,
Sivananda Yoga Vedanta Chennai Centre,
Chennai, Tamil Nadu

Director,
Sivananda Yoga Vedanta Tapaswini Ashram,
Gudur, Andhra Pradesh

Co-director,
Sivananda Yoga Vedanta Tapaswini Ashram,
Gudur, Andhra Pradesh

Director,
Sivananda Yoga Vedanta Trivandrum Centre,
Trivandrum, Kerala

TTC Vedanta Philosophy Faculty, New Delhi

Manager,
Sivananda Yoga Vedanta Dhanwantari Ashram,
Neyyar Dam, Kerala

5am	PRANAYAMA
6am	SATSANG (Special topics with Senior Teachers.)
8am	SPECIAL ASANA CLASS with the senior teachers.
10am	BRUNCH
10.45am – 11:45 am	KARMA YOGA
12.30pm – 1.30 pm	YOGA GROUP ACTIVITIES AND RE-UNION OF ALL TEACHERS
2pm	LECTURES AND WORKSHOPS (4 Paths of Yoga and Hatha Yoga)
4pm	YOGA ASANA CLASS/WORKSHOPS with Senior Teachers.
6pm	DINNER
8pm	SATSANG (Special topics, Cultural Programmes, Talent Shows)
10.30pm	Lights out

We provide various options for accommodation depending on the budget and preferences

• For Madurai Ashram, Tamil Nadu click here

• Full attendance is required to receive a certificate of attendance.
• TTC uniform is to be worn in all activities except for Karma Yoga and Asana Classes.
• The course is conducted in english.
• To maintain the spiritual atmosphere of all ashram guests are asked to please review Ashram Do’s & Don’ts
• You are particularly asked to
  • remind yourselves of the ashram dress code.
  • be on time for the classes, meals, lectures and satsangs.
  • remember to be quiet in the accommodation areas after evening satsang and silent after lights out.
  • use phones considerately of others.
  • take note of the restrictions regarding taking photos and videos.
  • not swim in the lake.

Things to Bring:

• Your Uniform (new will be available for purchase)
• A note book and pen
• The following items (also available at the ashram boutique)
  • Comfortable clothes
  • Sandals
  • Toiletries
  • Towel
  • Personal items
  • Water bottle (Reusable to reduce plastic)
  • Torch
  • Meditation shawl
  • Yoga asana mat
  • Meditation cushion
  • Notebooks and pen
• Meals: Simple Indian vegetarian meals are provided at 10:00 am and 6:00 pm. (It is not possible to cater to personal dietary preferences beyond the yogic-vegetarian meals)

To notify cancellation, kindly email [email protected]

For cancellation in advance of the start date:

• your payment will be refunded minus processing fee of 10%*

For early departure there is no refund.

*Overseas payment will be refunded back to the credit card or other source of payment ie. using the same payment gateway. For refund of INR payments, bank details will be required.

Please note: No refund or credit will be available if you attend Yoga Vacation or any course or programme and are dissatisfied with its presentation or content, or due to dissatisfaction with the ashram schedule or accommodations.