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In India in ancient times, the tradition was for students to live, work and study with their teacher (guru). Our ashrams provide a spiritual retreat to live and study under the guidance of a teacher.

Our Centres are an oasis of peace in the midst of the bustle of city life. They provide a calm environment conducive to the study and practice of yoga. Click on one of the centres above to find out more on our courses and programs at each centre.

Each of the centres and ashrams offer the opportunity to learn and practice Swami Sivananda's Synthesis of Yoga and Swami Vishnu-devananda's 5 Points of Yoga.

 

His Holiness Swami Sivananda is one of the greatest Yoga Masters of the 20th century, Swami Sivananda, is the inspiration behind the Sivananda Yoga Vedanta Ashram and Centres. The teachings of Master Sivananda are summarized in these six words: Serve, Love, Give, Purify, Meditate, Realize.

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Swamiji was born in Kerala, South India, in 1927. As a young child one of his main character traits was a strong will and determination. His mother, now known as Mataji who later took Sannyas (vows of renunciation) from Swami Sivananda, said that whenever her son wanted something, nothing or no one could stop him.

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The Importance of Sivananda Yoga with David Frawley

David Frawley (Pandit Vamadeva Shastri) discusses the importance of Sivananda Yoga as a spiritual and healing tradition of classical yoga as a complete system of well-being. He explains authentic yoga as a science for bringing complete peace, harmony and balance to the mind and heart. As well as a tool for dealing with the complexities of the current planetary situation by opening up our potentials for cosmic awareness through yogic lifestyle and connecting with the whole of nature. He describes Sivananda Yoga as one of the few yoga movements connected to the eternal background of yoga that gives us the integral approach Yoga and consistently teaches the full range of Vedic sciences such as Yoga, Ayurveda, and Vedic Astrology for transforming ourselves through knowledge and Self-realization.

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