Chakras & Practice Course

Learn yoga from absolute basics to a solid foundation for daily practice.

Classical Hatha Yoga
Build firm foundation in hatha yoga rooted in the Sivananda Yoga tradition, while learning the importance of deep relaxation, proper diet, positive thinking and meditation for your physical and mental well-being.

Experienced Teachers
Classes are taken by teachers with years of experience in teaching yoga to people from across the globe, both online and offline. Our approach is gentle, traditional and holistic.

Interactive Classes
Keeping the class size small, gives us the flexibility to offer you individualised attention during each class and each step of the way. Any questions you may have will be answered personally during the sessions.

Dive into a deeper understanding of the chakras. Tune into your true state of consciousness and blueprint for self-awareness. Explore the anatomy of the astral body in detail. Explore the practice of asana, pranayama, mudra, bandha and meditation in relation to the chakras. This is an intermediate class, including practice and theory. 5 consecutive sessions

5 sessions | 20 students / batch
Donation : INR 1875 (~ 25 USD)

Upcoming Batches

5 consecutive days
30th Sep – 4th Oct | 12:30 – 14:00 hrs IST
Register > onlineyoga.syvc.in/specialcourse/20093001

All timings are in Indian Standard Time (IST)
Click here to calculate it in your local time.