Daily Schedule

29th September 2020 (Tuesday)

All timings in IST (Indian Standard Time, GMT +5.30 hrs)
Schedule for the following day is updated at 18.30 hrs, every day.

Classes & Courses

Basics of Meditation:

06.30 – 08.00 hrs on Zoom

18.30 – 20.00 hrs on Zoom
Click here to register & know more

Introductory Course to Yoga:

06.30 – 08.00 hrs IST
18.30 – 20.00 hrs IST
Click here to register & know more

Chakra & Practice:

12.30 -14.00 hrs on Zoom
Click here to register & know more

Pranayama Practice:

06.30 – 07.00 hrs IST on Zoom
Click here to know more and register

Open Classes:

06.30 – 08.00 hrs on Zoom
10.00 – 11.30 hrs on Zoom
16.00 – 17.30 hrs on Zoom
18.30 – 20.00 hrs on Zoom
Click here to know more and register

Kids Yoga Class:

16.00 – 17.00 hrs IST on Zoom
Click here to know more and register

Satsang:
Everyday
05.00 – 06.00 hrs IST on Facebook
Live on: facebook.com/sivanandaindia

Satsang:
05.15 – 06.00 hrs on Facebook
Live on: facebook.com/sivanandaindia

Bhagavad Gita:
16.00 – 16.30 hrs on Facebook
Live on: facebook.com/sivanandaindia

Upcoming Classes & Workshops

30th September Wednesday, Classes/Workshops:

Asana Plus – The Next Level ! :

18.30 – 20.00 hrs on Zoom
Click here to register & know more

3rd October Saturday, Classes/Workshops:

The Astral Body – A Glimpse Within

16.00 – 17.30 hrs on Zoom
Click here to register & know more

Chakra Mandala Drawing Meditation:

18.30 – 20.00 hrs on Zoom
Click here to register & know more

4th October Sunday, Classes/Workshops:

Trial Class

10.00 – 11.30 hrs on Zoom
Click here to register & know more

Asana Jaya

16.00 – 17.30 hrs on Zoom
Click here to register & know more

Note:
For any doubts/clarification
please contact the corresponding centre / ashram.

Certificate of Course Completion sent on request.
Please email [email protected]

Note:
The above free Open Class offerings have been made possible at 6.30 pm for six months by the generosity a kind British student & at 3.30 pm for 2 months by an appreciative Mumbai student, for those who are struggling financially.  

Gifts of 1,750 GBP and Rs 25,000 are enabling up to 180 students who may not otherwise have access to daily yoga classes, to enjoy the many benefits of yoga online during a difficult time when many are unable to safely travel and remain restricted to their homes.

If you would like to sponsor yoga classes or a course of yoga (beginners, meditation, etc.) and provide a gift of the benefits of yoga to others during this time, please contact us to discuss possibilities: [email protected]

Download links

Satsang chant book: download

Spiritual diary:  download

Sivananda Opening & Closing Prayer: download

Zoom application: download