The daily schedule includes:
• one pranayama class • two satsangs • two asana classes • three lectures • one hour of karma yoga
One day a week is lecture-free.
- The twelve basic postures in depth
- Practice of classical advanced variations
- Precise and detailed corrections
- Prolonged holding of the asanas
- Deeper understanding of hatha yoga
- Practice of kapalabhati
- Daily practice of anuloma viloma
- Advanced pranayamas
- Use of bandhas
- The Six Philosophical Schools of India
- Analogies of the Supreme Reality
- Study of vedantic meditation techniques
- Explanation of vedantic mantras
- In-depth study of the Yoga Sutras of Patanjali
- The mechanics and control of the mind
- Detailed study of the eight limbs of raja yoga
- The nine types of bhakti
- The five attitudes of devotion
- The Sanskrit alphabet
- Correct pronunciation and spelling of the mantras and hymns
Anatomy and Physiology
- Study of the nervous and endocrine systems and their relation to the practice of asanas, pranayama and meditation
Kirtan (Mantra Chanting)
- Positive effects on the emotions
- Correct pronunciation and mental attitude
- Learning of classical Sanskrit chants
||Advanced pranayama class
||Anatomy and physiology class
||Sanskrit/Raja Yoga Sutras
||Advanced asana class
Participation in the entire daily schedule is mandatory.
Sivananda Yoga Vedanta Dhanwantari Ashram Trust is a recognized member institute of Indian Yoga Association (A self-regulatory body of leading Yoga Institutions of India established 31st October 2008 and approved by Ministry of AYUSH, Govt. of India & Min. of Health & Family Welfare)
Successful graduates of ATTC are eligible for:
- Yoga Alliance RYT 500.
- Indian Yoga Association (IYA), Advanced Certified Course in Yoga (ACCY) and professional membership.
- Yoga Certification Board (YCB), (Ministry of AYUSH, Govt. of India), Yoga Wellness Instructor (YWI).
The Ashram offers five simple and functional types of accommodation. There are no single rooms.
- Vaikuntam Rooms: Shared AC twin rooms with private bathroom (hot water), kettle and fridge
- Kailash Rooms: Shared non-AC twin rooms with private bathroom (hot water)
- Vishnu Rooms: Shared non-AC twin rooms with common bathrooms (cold water only)
- Dormitory: separate for men and women. Dormitories contain up to 32 beds with two-bedded cubicles. Limited solar heated water is available.
- Tent space: You are requested to bring your own tent, mattress, bed sheet and pillow. Shared tent area bathrooms are with cold water only.
Please note: Couples are not permitted to share twin rooms during Teachers’ Training Courses, Advanced Teachers’ Training Course, and the Sadhana Intensive Course.
For all accommodation mosquito net is provided.
- ATTC manual is provided as a part of the course material and is included in the course fee. Students are required to bring their TTC uniform to be used during the course.
- The course is taught in English.
- Simple Indian vegetarian meals are provided at 10am and 6pm.
- Refund policy:
PLEASE NOTE THAT THE FOLLOWING POLICY WILL BE APPLIED REGARDLESS OF ANY PROBLEM RESULTING FROM THE CORONA VIRUS SITUATION.IT IS BETTER TO WAIT UNTIL NEARER THE TIME OF THE COURSE BEFORE REGISTERING. PLEASE ENSURE THAT ANY NECESSARY VISA CAN BE ACQUIRED AND THAT TRAVEL IS POSSIBLE BEFORE COMPLETING YOUR REGISTRATION.
- For cancelling the registration before the start of the course, the original payment will be refunded less
- Rs 2,000 for Indians (dorm registration)
- USD 150 up until 3 months from the booking date for foreigners (all accommodations) and Indians (room registrations)
- An additional USD 50 will be charged after 3 months from the booking date for foreigners (all accommodations) and Indians (room registrations).
- Once the course starts, if the student decides to leave within five days, the original payment will be refunded less
- Rs 4,500 for Indians (dorm registrations)
- USD 450 for Foreigners (all accommodations) and Indians (room registrations)
- After five days of the course, no refund will be issued.
- Students leaving the course before completion are required to return all teaching materials and uniforms.
FULL REFUNDS WILL ONLY BE GRANTED WHERE SYVC HAS HAD TO CANCEL THE COURSE.
- Evaluation of students is on:
- Theory during the course
- Final written exam
- A minimum combined score of 50% is required to pass.
- Unsuccessful students will have to repeat the entire course with cost to qualify for the certificate
- Things to bring – comfortable clothes, sandals, toiletries, personal items, water bottle, meditation shawl for cool evenings, yoga asana mat, meditation cushion, notebooks, pens, towels, water bottle and torch. You can also purchase these items at the ashram boutique.
- Apart from the ATTC manual, there are some recommended texts for the course. These are not included in the course fee and can be bought from the boutique:
- Sivananda Training Manual
- The Completed Illustrated Book of Yoga by Swami Vishnudevananda
- Meditation & Mantras by Swami Vishnudevananda
- Sivananda Chant Book by ISYVC
- The Advanced Teachers’ Training Course is open only to successful graduates of the Sivananda Yoga Teachers’ Training Course
- A high degree of self-motivation is required for all aspects of the course
- Participants are required to attend all spiritual activities, satsangs, lectures and asana classes
- Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs are prohibited during the course
- A dress-code is required to be followed
- It is not possible to cater to personal dietary preferences beyond the yogic-vegetarian meals
- Participants who do not comply with the Ashram rules may be dismissed from the course