What is the daily schedule in the ashram?

6 AM Morning Satsang

7.30 AM Tea

8 AM Yoga Class

10 AM Brunch

11 AM Karma Yoga: Up to an hour of selfless service to connect you to the ashram community.

12 PM Meditation Coaching: Mondays, Wednesdays and Saturdays – optional

12.30 PM Asana and Pranayama Coaching: daily except Fridays – optional

1.30 PM Tea and snack

2 PM Main Lecture: philosophy, psychology and practice of yoga

3.30 PM Yoga Class

6 PM Dinner

6.30 PM Chanting in the Raja Rajeshwari temple – optional

8 PM Evening Satsang